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Menu for Apr 18 - 24

Creamy Maple Bacon & Crouton Pecan Salad
New

Creamy Maple Bacon & Crouton Pecan Salad

with Fetta & Cranberries
20 min
Peri-Peri Chicken & Smokey Aioli Wrap

Peri-Peri Chicken & Smokey Aioli Wrap

with Chicken Salt Fries & Cherry Tomato Salad
30 min
Hearty Lentil Dhal & Roasted Fioretto
Unique Veggie

Hearty Lentil Dhal & Roasted Fioretto

with Tortilla Dippers & Yoghurt
30 minVeggie
Cheesy Spiced Beef-Pork Enchiladas
Popular Picks

Cheesy Spiced Beef-Pork Enchiladas

with Garden Cherry Tomato Salad & Sour Cream
30 minKid Friendly
Saucy Lamb Bolognese Fasta-Pasta

Saucy Lamb Bolognese Fasta-Pasta

with Basil Pesto & Rocket
15 min
Roast Pork Belly & Apple Sauce

Roast Pork Belly & Apple Sauce

with Mash & Mustard Cider Salad
40 minPre-Prepped
Herby Chicken Tendies & Pesto Pasta
Eat the Rainbow

Herby Chicken Tendies & Pesto Pasta

with Veggies & Buttered Corn Cob
30 minKid Friendly
Garlic Chicken & Cauliflower-Kale Traybake
Highest Rated

Garlic Chicken & Cauliflower-Kale Traybake

with Roasted Potato & Truffle Mayo
25 minUnder 30g carbs • Kid Friendly • High Protein • Calorie Smart • Under 40g carbs
Kecap Beef-Pork & Veggie Noodle Bowl
South East Asia

Kecap Beef-Pork & Veggie Noodle Bowl

with Fried Egg & Crushed Peanuts
20 min
‘Kolokithokeftedes’ Zucchini & Fetta Fritters
New

‘Kolokithokeftedes’ Zucchini & Fetta Fritters

with Dill Tzatziki & Greek Salad
25 minHigh Protein • Calorie Smart • Veggie
Seared Chicken & Creamy Mustard Sauce
New

Seared Chicken & Creamy Mustard Sauce

with Sweet Potato Mash & Veggies
35 minHigh Protein • Kid Friendly • Calorie Smart
Rustic Roast Lamb & Fetta Garden Salad
Highest Rated

Rustic Roast Lamb & Fetta Garden Salad

with Potato Chunks & Garlic Sauce
45 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Oven-Baked Creamy Dijon Chicken
New

Oven-Baked Creamy Dijon Chicken

with Roasted Pumpkin-Potato Toss
35 minPre-Prepped
Sticky Prawn Dumplings & Corn Rice

Sticky Prawn Dumplings & Corn Rice

with Garlic Greens & Chilli
35 min
Sticky Chutney Plant-Based Burger

Sticky Chutney Plant-Based Burger

with Jalapeños, Slaw & Spiced Potato Wedges
35 minAir Fryer Friendly • Pre-Prepped
Golden Haloumi & Pumpkin Pearl Couscous

Golden Haloumi & Pumpkin Pearl Couscous

with Brussels Sprouts & Herby Mayo
30 minVeggie
Cheesy Loaded Beef Jacket Potato Station
Build your own plate

Cheesy Loaded Beef Jacket Potato Station

with Pickled Jalapeños, Sour Cream & Cos Salad
50 minHigh Protein • Kid Friendly • Calorie Smart
Fetta & Semi-Dried Tomato Stuffed Chicken
Highest Rated

Fetta & Semi-Dried Tomato Stuffed Chicken

with Vibrant Veggie Toss & Herby Mayo
30 minUnder 30g carbs • Kid Friendly • One Pot Wonder • High Protein • Calorie Smart • Under 40g carbs
Premier Char Siu Pork Belly & Slaw
Premium Twist

Premier Char Siu Pork Belly & Slaw

with Instant Rice & Crispy Shallots
15 minKid Friendly
Chicken Korma Curry & Rapid Rice
Highest Rated

Chicken Korma Curry & Rapid Rice

with Coriander Yoghurt & Peanuts
30 minKid Friendly
Warm Beetroot, Brie & Crouton Salad

Warm Beetroot, Brie & Crouton Salad

with Garlic-Chilli Oil & Walnuts
40 minVeggie
Honey-Soy Salmon & Broccoli-Cauli Rice
New

Honey-Soy Salmon & Broccoli-Cauli Rice

with Sesame Wombok Salad & Wasabi Peas
20 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Caribbean Pork Schnitzel & Pineapple Salsa
Highest Rated

Caribbean Pork Schnitzel & Pineapple Salsa

with Hand-Cut Fries & Smokey Aioli
30 min
Seared Barramundi & Salsa Verde
Green & Lean

Seared Barramundi & Salsa Verde

with Sautéed Chilli Greens & Lemon
20 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Beef Brisket Tikka Masala
Highest Rated

Beef Brisket Tikka Masala

with Spinach Rice & Celery Salsa
30 minKid Friendly
Crumbed Chicken & Creamy Bacon Sauce

Crumbed Chicken & Creamy Bacon Sauce

with Sweet Potato Mash & Green Salad
45 minAir Fryer Friendly • Kid Friendly
Leek & Spinach Speedy Fettuccine Alfredo
15-MIN MEAL

Leek & Spinach Speedy Fettuccine Alfredo

with Lemon & Chilli
15 minVeggie
Top Thai-Style Prawns & Roast Sweet Potato
Premium Twist

Top Thai-Style Prawns & Roast Sweet Potato

with Lime, Chilli & Peanut Dressed Salad
40 min
Smashed Chickpea & Smokey Slaw Tacos

Smashed Chickpea & Smokey Slaw Tacos

with Mashed Avo, Hot Sauce & Corn Salsa
25 minVeggie
Roast Duck Breast & Thai Red Curry Veggies
Premium Ingredient

Roast Duck Breast & Thai Red Curry Veggies

with Jasmine Rice & Crushed Peanuts
30 min
Seared Beef Rump & Mexican Black Beans
Fast Fibre

Seared Beef Rump & Mexican Black Beans

with Zesty Tomato & Cucumber Salad
20 minUnder 30g carbs • Spicy
Grand Roast Lamb & Harissa Yoghurt
Premium Twist

Grand Roast Lamb & Harissa Yoghurt

with Cherry Tomato & Green Bean Salad
45 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Extra Cheesy Pork Sausage & Hot Honey Pizza
New

Extra Cheesy Pork Sausage & Hot Honey Pizza

with Crispy Wrap Base & Kale
25 minHigh Protein • Calorie Smart
Ultimate Cheesy Potato & Leek Filo Pie
Premium Twist

Ultimate Cheesy Potato & Leek Filo Pie

with Cherry Tomato Salad
40 minVeggie
Luxe Lamb Backstrap & Frites
Premium Ingredient

Luxe Lamb Backstrap & Frites

with Café De Paris Butter & Sautéed Greens
35 minHigh Protein
Super Fast Sweet Chilli Pork Strips
Popular Picks

Super Fast Sweet Chilli Pork Strips

with Rapid Rice & Veggie Stir-Fry
15 minHigh Protein • Pre-Prepped • Calorie Smart
Easy Creamy Lemon Prawn Orecchiette
Highest Rated

Easy Creamy Lemon Prawn Orecchiette

with Silverbeet & Apple Salad
20 minHigh Protein • Calorie Smart
Chermoula-Honey Chicken & Jewelled Rice

Chermoula-Honey Chicken & Jewelled Rice

with Zesty Salsa & Lime
30 minHigh Protein • Calorie Smart
Hearty Beef & Spinach Cottage Pie
Popular Picks

Hearty Beef & Spinach Cottage Pie

with Cheesy Mash Topping
35 minHigh Protein • Kid Friendly
Hainanese Chicken Rice Set
South East Asia

Hainanese Chicken Rice Set

with Traditional Three Sauces & Chilli
30 minHigh Protein • Calorie Smart
Velvety Mustard Beef & Carrot-Potato Mash
Popular Picks

Velvety Mustard Beef & Carrot-Potato Mash

with Tomato Salad
25 minHigh Protein • Kid Friendly • Calorie Smart
Golden Cheesy Chicken Parmigiana
Popular Picks

Golden Cheesy Chicken Parmigiana

with Zingy Cherry Tomato Salad
35 minUnder 30g carbs • High Protein • Kid Friendly • Calorie Smart • Under 40g carbs
Seared Beef Rump & Salsa Verde
Green & Lean

Seared Beef Rump & Salsa Verde

with Charred Lemony Veggies
25 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Beef Koftas & DIY Yoghurt Flatbreads
Skill Up

Beef Koftas & DIY Yoghurt Flatbreads

with Mint Dressing, Garlic Sauce & Salad
40 min
Chipotle Chicken & Zesty Capsicum Salad
Green & Lean

Chipotle Chicken & Zesty Capsicum Salad

with Cos Lettuce, Everything Garnish & Lime
20 minUnder 30g carbs
Saucy Satay Chicken & Egg Noodle Stir-Fry
South East Asia

Saucy Satay Chicken & Egg Noodle Stir-Fry

with Spring Onion-Chilli Oil & Greens
30 min
Sesame Lemon Chicken & Bacon Fried Rice
Popular Picks

Sesame Lemon Chicken & Bacon Fried Rice

with Scrambled Egg & Veggies
30 min
Baked Salmon & Roast Veggie Couscous
Highest Rated

Baked Salmon & Roast Veggie Couscous

with Garlic Yoghurt
35 minHigh Protein • Calorie Smart
Italian-Style Chicken Risoni Bake

Italian-Style Chicken Risoni Bake

with Blistered Cherry Tomato & Parmesan
45 minHigh Protein • One Pot Wonder
Moroccan Honey-Glazed Chicken

Moroccan Honey-Glazed Chicken

with Roast Veggie Couscous & Mint Yoghurt
30 minHigh Protein • Calorie Smart
Caesar-Style Chicken & Pancetta Burger
Double Protein

Caesar-Style Chicken & Pancetta Burger

with Oregano Wedges & Garlic Aioli
35 minKid Friendly
Crispy Prosciutto & Cherry Tomato Gnocchi
Unique Flavours

Crispy Prosciutto & Cherry Tomato Gnocchi

with Garlic Bread & Rocket Salad
35 min
Mexican Fiesta Black Bean Nachos

Mexican Fiesta Black Bean Nachos

with Corn Salsa, Pickled Onion & Sour Cream
35 minVeggie • Spicy
One-Pot Tofu, Mushroom & Udon Noodle Soup
Highest Rated

One-Pot Tofu, Mushroom & Udon Noodle Soup

with Chilli-Garlic Oil & Spring Onion
25 minOne Pot Wonder • Veggie
Creamy Chorizo & Fresh Fettuccine Feast
Premium Ingredient

Creamy Chorizo & Fresh Fettuccine Feast

with Almond Pangrattato & Brussels Sprouts Salad
35 minKid Friendly
Premium Sirloin Tip & Creamy Mushroom Sauce
Premium Ingredient

Premium Sirloin Tip & Creamy Mushroom Sauce

with Sweet Potato-Parmesan Mash & Nutty Greens
45 minHigh Protein
Rich Prawn, Dill & Parmesan Penne

Rich Prawn, Dill & Parmesan Penne

with Baby Spinach Leaves
15 minCalorie Smart • High Protein
Herby Pork Sausage Presto Pasta
15-MIN MEAL

Herby Pork Sausage Presto Pasta

with Spinach & Parmesan Cheese
15 minHigh Protein • Kid Friendly • Pre-Prepped
Hot Honey Pork & Creamy Maple Salad
Green & Lean

Hot Honey Pork & Creamy Maple Salad

with Cherry Tomatoes & Quick Pickled Onion
20 minHigh Protein • Under 30g carbs • Calorie Smart • Under 40g carbs
Smokey Porterhouse Steak & Brussels Sprouts
Premium Ingredient

Smokey Porterhouse Steak & Brussels Sprouts

with Sour Cream & Onion Mash
40 minHigh Protein • Kid Friendly
Bacon & Mozzarella Pita Pocket Melts
Kid's Kitchen

Bacon & Mozzarella Pita Pocket Melts

with Steamed Corn, Chicken Salt Fries & Ranch Dip
30 minKid Friendly
Ginger Lemongrass Pork Rissoles

Ginger Lemongrass Pork Rissoles

with Pea Pod Slaw & Peanuts
25 minHigh Protein • Kid Friendly • Calorie Smart
Crumbed Fish & Supergreen Veggie Salad
Prepped ingredients

Crumbed Fish & Supergreen Veggie Salad

with Everything Garnish & Creamy Caper Sauce
20 minAir Fryer Friendly
Express Thai Chicken & Rice Noodle Stir-Fry
South East Asia

Express Thai Chicken & Rice Noodle Stir-Fry

with Curry Sauce & Asian Veggies
15 minPre-Prepped
Trendy Turkish-Inspired Beef Orecchiette
Highest Rated

Trendy Turkish-Inspired Beef Orecchiette

with Garlic Yoghurt & Fetta
25 min
Hainanese Chicken & Smashed Cucumber Salad
Green & Lean

Hainanese Chicken & Smashed Cucumber Salad

with Zingy Cherry Tomatoes & Coriander
20 minCalorie Smart
Asian Pork & Veggie Fried Rice Bowl

Asian Pork & Veggie Fried Rice Bowl

with Sesame Crusted Egg
30 minKid Friendly
Parmesan Beef Rissoles & Pesto Potatoes

Parmesan Beef Rissoles & Pesto Potatoes

with Sweet Walnut Salad & Herby Mayo
25 minKid Friendly
Fam-Fave Beef Spaghetti Bolognese
Easy Kids Dinner

Fam-Fave Beef Spaghetti Bolognese

with Parmesan Cheese
20 minKid Friendly
Classic Beef & Cheesy Potato Top Pie
Unique Veggie

Classic Beef & Cheesy Potato Top Pie

with Sautéed Fioretto & Chilli-Garlic Pangrattato
30 min
Stuffed BBQ Pulled Pork Pita Pockets
Easy Kids Dinner

Stuffed BBQ Pulled Pork Pita Pockets

with Spinach & Corn Chips
30 minHigh Protein • Kid Friendly • Calorie Smart
Honey-Glazed Middle Eastern Lean Beef Koftas
Highest Rated

Honey-Glazed Middle Eastern Lean Beef Koftas

with Cherry Tomato Salad & Herby Dressing
25 minHigh Protein • Calorie Smart
Cheesy Beef & Pork Crunch Wrap Supreme
New

Cheesy Beef & Pork Crunch Wrap Supreme

with Corn Chips & Sour Cream
20 minHigh Protein • Kid Friendly
Braised Gochujang Pork Belly Rice Bowl
Premium Twist

Braised Gochujang Pork Belly Rice Bowl

with Pickled Cucumber & Sautéed Wombok
35 min
Sticky Korean Chicken & Garlic Rice Station
Build your own plate

Sticky Korean Chicken & Garlic Rice Station

with Kimchi, Pickled Cucumber & Slaw
30 minKid Friendly
Quick Bulgogi Beef & Kimchi Bibimbap Bowl
Highest Rated

Quick Bulgogi Beef & Kimchi Bibimbap Bowl

with Rice, Fried Egg & Gochujang Dressing
15 minPre-Prepped
Speedy Korean Fried Chicken Tacos
15-MIN MEAL

Speedy Korean Fried Chicken Tacos

with Gochujang Glaze & Creamy Slaw
15 minPre-Prepped • High Protein • Kid Friendly • Calorie Smart
Baked Herby Chorizo & Spinach Risotto

Baked Herby Chorizo & Spinach Risotto

with Blistered Cherry Tomatoes & Parmesan
40 minKid Friendly
Rich French Onion Beef & Mushroom Stew
Premium Twist

Rich French Onion Beef & Mushroom Stew

with Garlic Parmesan Mash & Cucumber-Spinach Salad
40 min
Savoury Chicken & Chorizo Fusilli
Ready to Heat

Savoury Chicken & Chorizo Fusilli

with Creamy Sundried Tomato Sauce
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Crumbed Tex-Mex Chicken Tacos
Feel-Good Takeaway

Crumbed Tex-Mex Chicken Tacos

with Smokey Aioli & Cheddar Cheese
25 minAir Fryer Friendly • Kid Friendly • High Protein • Calorie Smart
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