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Menu for Nov 08 - 14

Thai-Style Beef & Loaded Cabbage Slaw

Thai-Style Beef & Loaded Cabbage Slaw

with Roast Sweet Potato & Chilli
30 minCalorie Smart
Fried Chicken & Quick Pickle Burger

Fried Chicken & Quick Pickle Burger

with Sesame Sweet Potato Fries & Corn Cob
35 min
One-Pot Paneer & Veggie Indian Curry

One-Pot Paneer & Veggie Indian Curry

with Mini Tortillas
20 minHigh Protein • One Pot Wonder • Veggie
Crumbed Chicken Schnitzel & Aioli Slaw
Popular Picks

Crumbed Chicken Schnitzel & Aioli Slaw

with Crispy Sweet Potato Wedges
35 minKid Friendly
Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Sticky Onions
30 min
Crumbed Pork Dippers & Mixed Veggie Plate
Eat the Rainbow

Crumbed Pork Dippers & Mixed Veggie Plate

with Rice & Creamy Japanese Aioli
25 minKid Friendly
Smokey Chicken & BBQ Mayo Tacos

Smokey Chicken & BBQ Mayo Tacos

with Charred Corn Salsa & Cheddar Cheese
35 minKid Friendly
One-Pot Umami Chicken Noodle Soup

One-Pot Umami Chicken Noodle Soup

with Veggies
20 minHigh Protein • Kid Friendly • One Pot Wonder
Jimmy's Limited Edition Asian Prawn Po'Boy
Limited Edition

Jimmy's Limited Edition Asian Prawn Po'Boy

with Homemade Chilli Crisp & Lime Pepper Potato Chips
35 min
Spiced Pork Schnitty & Sweet Potato Fries
Takeaway Faves

Spiced Pork Schnitty & Sweet Potato Fries

with Smokey Pear Slaw
30 minKid Friendly
Cheesy Taqueria-Style Pulled Pork Quesadillas
Highest Rated

Cheesy Taqueria-Style Pulled Pork Quesadillas

with Cholula Hot Sauce & Salsa
30 min
Loaded Greek-Style Beef & Pork Fries
Unique Veggie

Loaded Greek-Style Beef & Pork Fries

with Kumato Salsa & Fetta Crumble
35 min
Creamy Chicken & Cherry Tomato Fasta-Pasta
15-MIN MEAL

Creamy Chicken & Cherry Tomato Fasta-Pasta

with Parmesan Cheese
15 minKid Friendly
Saucy Truffle Bacon & Mushroom Fettuccine

Saucy Truffle Bacon & Mushroom Fettuccine

with Rocket-Tomato Salad
25 min
Cheat's Loaded Veggie Jacket Potatoes

Cheat's Loaded Veggie Jacket Potatoes

with Spiced Beans & Sour Cream
35 minAir Fryer Friendly • Veggie
Roast Lamb & Panzanella-Style Salad
Highest Rated

Roast Lamb & Panzanella-Style Salad

with Creamy Pesto Dressing
45 min
Rustic Greek Chicken & Potato Traybake
Highest Rated

Rustic Greek Chicken & Potato Traybake

with Balsamic Asparagus & Parsley
35 min
Grilled Premium Beef Sirloin Banquet
Premium Ingredient

Grilled Premium Beef Sirloin Banquet

with Sesame Potatoes & Crunchy Noodle Slaw
50 min
Prime Chargrilled Chicken & Bacon Subs
Double Protein

Prime Chargrilled Chicken & Bacon Subs

with Sweet Potato Fries and Semi-Dried Tomato Salad
35 minKid Friendly
Honey-Glazed Haloumi & Veggie Couscous

Honey-Glazed Haloumi & Veggie Couscous

with Garlic Yoghurt & Everything Garnish
30 minHigh Protein • Calorie Smart • Veggie
Fragrant Beef Meatball Curry
Takeaway Faves

Fragrant Beef Meatball Curry

with Broccoli-Cauliflower Rice
40 min
Nonna's Chicken & Asparagus Presto Pasta
15-MIN MEAL

Nonna's Chicken & Asparagus Presto Pasta

with Parmesan Cheese
15 min
Sweet Soy Beef Noodle Stir-Fry
Leftover Friendly

Sweet Soy Beef Noodle Stir-Fry

with Broccoli Florets
15 minKid Friendly
Cheesy BBQ Pulled Pork Pita Pockets
Easy Kids Dinner

Cheesy BBQ Pulled Pork Pita Pockets

with Spinach & Potato Fries
30 minKid Friendly
Top Beef Eye Fillet & Sticky Rosemary Sauce
Premium Ingredient

Top Beef Eye Fillet & Sticky Rosemary Sauce

with Parmesan Potatoes & Garlic Veggies
30 minHigh Protein • Calorie Smart • Under 40g carbs
Garlicky Chicken & Cheesy Pesto Penne for Dinner
Dinner & Lunch

Garlicky Chicken & Cheesy Pesto Penne for Dinner

with Herby Chicken & Crouton Salad for Lunch
30 minKid Friendly
Peri-Peri Chicken & Lemony Couscous
Highest Rated

Peri-Peri Chicken & Lemony Couscous

with Green Beans & Semi-Dried Tomatoes
25 minCalorie Smart
Express Satay Tofu & Mint Salad Tacos
15-MIN MEAL

Express Satay Tofu & Mint Salad Tacos

with Sweet Chilli Sauce & Crispy Shallots
15 minVeggie
Trendy Manti-Inspired Chickpea Pasta
Unique Veggie

Trendy Manti-Inspired Chickpea Pasta

with Kumato Salsa & Goat Cheese
25 minVeggie
Sicilian-Style Roast Chicken Feast
Premium Ingredient

Sicilian-Style Roast Chicken Feast

with Onion Sauce, Parmesan Mash & Salad
40 min
Fancy Tomato Beef & Mushroom Cannelloni
Premium Ingredient

Fancy Tomato Beef & Mushroom Cannelloni

with Spinach, Rocket & Almond Salad
50 min
Tejano-Style Prawns & Garlic Rice Bowl
Taste of Mexico

Tejano-Style Prawns & Garlic Rice Bowl

with Cholula Hot Sauce & Salsa
20 minCalorie Smart
Superquick Crumbed Basa & Ribbon Slaw
Highest Rated

Superquick Crumbed Basa & Ribbon Slaw

with Sesame-Sriracha Dressing
15 minAir Fryer Friendly • Calorie Smart • One Pot Wonder
Paprika Chicken & Smokey White Beans
Fast Fibre

Paprika Chicken & Smokey White Beans

with Spinach & Parsley
20 minCalorie Smart
Crispy Roast Pork Belly & Seasoned Fries
Prepped ingredients

Crispy Roast Pork Belly & Seasoned Fries

with Pear Salad & Smokey Aioli
45 min
Herby Chicken & Almond Pangrattato

Herby Chicken & Almond Pangrattato

with Creamy Dill-Bacon Potatoes & Apple Salad
30 minAir Fryer Friendly
Premium Sirloin Tip & Thyme Butter Sauce
Spring Special

Premium Sirloin Tip & Thyme Butter Sauce

with Parmesan Mash & Asparagus
35 minHigh Protein
Loaded Black Bean & Roast Veggie Chilli
Taste of Mexico

Loaded Black Bean & Roast Veggie Chilli

with Garlic Rice & Tortilla Chips
35 minSpicy
Ultimate Beef & Bacon Chilli Rice Bowl
Taste of Mexico

Ultimate Beef & Bacon Chilli Rice Bowl

with Guacamole, Sour Cream & Pickled Jalapeños
20 minSpicy
Easy Sesame Beef & Broccoli Stir-Fry
15-MIN MEAL

Easy Sesame Beef & Broccoli Stir-Fry

with Garlic Rice & Crunchy Fried Noodles
15 minKid Friendly
Marry Me Salmon & Spinach Pasta Bowl

Marry Me Salmon & Spinach Pasta Bowl

with Semi-Dried Tomatoes & Parmesan
25 min
Mushroom, Onion & Potato Filo Galette

Mushroom, Onion & Potato Filo Galette

with Basil Pesto & Rocket Salad
40 min
Creamy Indian Chickpea & Spinach Curry
Takeaway Faves

Creamy Indian Chickpea & Spinach Curry

with Almond Rice, Tamarind Chutney & Garlic Tortillas
30 minVeggie
Glazed Middle Eastern Beef Koftas
New

Glazed Middle Eastern Beef Koftas

with Tomato-Radish Salad & Herby Dressing
25 minCalorie Smart
Chargrilled Lamb Kofta Pockets
Highest Rated

Chargrilled Lamb Kofta Pockets

with Charred Capsicum Salad & Garlic Yoghurt
30 min
Miso-Glazed Beef Rump & Capsicum Salad

Miso-Glazed Beef Rump & Capsicum Salad

with Japanese-Style Dressing
20 minUnder 30g carbs • BBQ Friendly • Calorie Smart • Under 40g carbs
Cantonese-Style Steamed Barramundi
Highest Rated

Cantonese-Style Steamed Barramundi

Take your cooking skills to the next level!
30 minCalorie Smart
Deluxe Sesame & Chilli Oil Prawn Bao Buns
Premium Ingredient

Deluxe Sesame & Chilli Oil Prawn Bao Buns

with Apple Salad & Lime-Pepper Potato Wedges
35 min
Speedy Beef Fajita Salad Bowl
Highest Rated

Speedy Beef Fajita Salad Bowl

with Avocado & Smokey Aioli
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs • Spicy
Golden Chicken & Creamy Pepper Sauce
Popular Picks

Golden Chicken & Creamy Pepper Sauce

with Asparagus & Sweet Potato Mash
30 minCalorie Smart • Kid Friendly
Soy & Ginger Sesame Salmon
Popular Picks

Soy & Ginger Sesame Salmon

with Roast Veggie Toss
35 minHigh Protein • Calorie Smart • Under 40g carbs
Zesty Chicken Gyros-Style Pitas
New

Zesty Chicken Gyros-Style Pitas

with Golden Wedges & Salad
30 min
Middle Eastern Beef & Jewelled Pilaf Rice

Middle Eastern Beef & Jewelled Pilaf Rice

with Greek-Style Yoghurt
30 minHigh Protein
Plant-Based Mince & Veggie Pie
ALTERNATIVE PROTEIN

Plant-Based Mince & Veggie Pie

with Potato Topping & Spring Onion
40 min
Pork Bangers & Garlicky Mash Station
Build your own plate

Pork Bangers & Garlicky Mash Station

with Corn, Steamed Broccoli & Gravy
35 minKid Friendly
Beef Meatball Bites & Rainbow Veg Treasure
Eat the Rainbow

Beef Meatball Bites & Rainbow Veg Treasure

with Golden Wedges & Smokey Aioli
30 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Aussie-Spiced Beef & Roast Veggie Salad
Highest Rated

Aussie-Spiced Beef & Roast Veggie Salad

with Creamy Garlic Aioli & Almonds
35 minUnder 30g carbs • Under 40g carbs
Korean-Style Chicken Tacos
Popular Picks

Korean-Style Chicken Tacos

with Pickled Chilli & Lime Aioli
30 minKid Friendly
Italian Beef Meatballs & Parmesan Polenta

Italian Beef Meatballs & Parmesan Polenta

with Steamed Green Beans & Rocket
25 minHigh Protein
Loaded Chicken & Ham Fettuccine Carbonara
Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Seared Chicken & Honey Mustard Glaze
Ready to Heat

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss
Saucy Tomato & Shredded Beef Ravioli
Ready to Heat

Saucy Tomato & Shredded Beef Ravioli

with Parsley-Thyme Garnish
Recipe archiveCheck out our cookbook!