Menu for Jul 04 - 10

Seared Chicken & Creamy Rosemary Sauce

with Mashed Potato & Garlic Veggies

40 minKid Friendly • Under 30g carbs

Herby Beef & Parmesan Crisp Burger

with Sticky Onions, Truffle Mayo & Sweet Potato Fries

40 minKid Friendly

Parmesan Pork Schnitzels & Dijon Apple Slaw

with Smokey Aioli

25 minUnder 30g carbs • Kid Friendly

New

One-Pan Sri Lankan Chicken & Veggie Kottu

with Chilli, Coriander & Lemon

20 min

Find Your Flow

Chorizo, Caper & Cream Cheese Spaghetti

with Semi-Dried Tomatoes & Balsamic Rocket

25 min

Green & Lean

Lemon Pepper Salmon & Sautéed Greens

with Hot Honey Drizzle

20 minUnder 30g carbs • BBQ Friendly

Find Your Flow

One-Pot Garlicky Mushroom & Leek Orecchiette

with Rocket Leaves

25 minOne Pot Wonder

Fiery Chipotle Bean & Loaded Jalapeño Nachos

with Oven-Baked Tortilla Chips & Sour Cream

30 min

North America

BBQ Baked Beans & Sourdough Garlic Bread

with Veggies & Cheddar Cheese

40 minPre-Prepped

Lean Beef Rissoles & Mixed Potato Mash

with Gravy & Garlicky Veggies

30 min

Limited Edition

Seven Kingdoms Smokey Beef Stew

with Cheesy Rolls & Red Wine-Thyme Jus

30 minKid Friendly

Green & Lean

Hot-Honey Pork & Creamy Maple Salad

with Cherry Tomatoes & Quick Pickled Onion

20 minUnder 30g carbs

Prepped ingredients

Creamy One-Pot Bacon & Potato Soup

with Parmesan Cheese & Sourdough Dippers

25 minPre-Prepped • One Pot Wonder

Limited Edition

Dragon-Smoked Chicken & Amber Woodland Sauce

with Ciabatta Stuffing, Verdant Greens & Hearth Potatoes

45 min

Premium Ingredient

Premium Umami Beef Sirloin & Sesame Rice

with Ginger-Soy Greens & Coriander

30 min

Premium Ingredient

Lemongrass Beef Brisket Bao Bun Banquet

with Pickled Cucumber & Sriracha Mayo Corn Cob

35 min

Plant-Based Crumbed Chick’n & Crouton Salad

with Pickled Cucumber & Golden Goddess Dressing

30 min

Highest Rated

Chargrilled Beef & Dill-Parsley Potatoes

with Sautéed Chilli-Garlic Green Beans

35 minUnder 30g carbs

15-MIN MEAL

Nonna’s Quickest Bacon & Pumpkin Ravioli

with Rocket Leaves & Ricotta

15 minKid Friendly • Pre-Prepped

New

Spinach Falafel & Flatbread Mezze Plate

with Pickled Cabbage, Olives & Dill Yoghurt Sauce

25 min

Premium Ingredient

Herby Porterhouse Steak & Onion Rings

with Mash, Garlic Greens & Horseradish Sauce

35 min

Limited Edition

Dragonstone Slow-Cooked Beef Cheeks for Dinner

with Targaryen Burnt Toffeed Apple & Pear Tart for Dessert

35 min

Golden Bacon & Veggie-Stacked Fritters

with Garden Salad, Goat Cheese & Dill-Parsley Mayo

25 min

North America

Stuffed BBQ Pulled Pork Pita Pockets

with Spinach & Corn Chips

30 min

Premium Ingredient

Ultimate Chipotle Beef Brisket & Avo Bowl

with Rapid Rice, Mojo Verde & Sour Cream

20 min

Prepped ingredients

Fuss-Free Southern Cheesy Beef Burger

with Pre-Cut Fries & Charred Corn Aioli

30 minKid Friendly • Pre-Prepped

Rustic Beef Spaghetti Bolognese

with Parmesan Cheese

20 minKid Friendly

New

Spiced Tofu & Veggie Mie Goreng

with Sambal & Crunchy Cucumbers

20 min

Rich Prawn, Dill & Parmesan Penne

with Baby Spinach Leaves

15 min

Premium Twist

Stacked Steak, Onion & Mushroom Ciabatta

with Parmesan Fries & Truffle Mayo

30 min

Baked Brie & Loaded Mushroom Pasta Bake

with Veggies & Parmesan Cheese

30 min

15-MIN MEAL

No Chop BBQ-Spiced Chicken & Veg Stir-Fry

with Instant Rice & Crispy Shallots

15 minKid Friendly • Pre-Prepped

Barramundi & Zesty Olive Couscous Salad

with Garlic-Chilli Oil, Cherry Tomatoes & Yoghurt

25 min

New

Pesto-Topped Pork & Roast Veggie Medley

with Garlic Yoghurt & Flaked Almonds

40 min

Double Protein

Zesty Chicken & Haloumi-Stuffed Pita

with Fries, Olive Salad & Garlic Aioli

35 min

Herby Roast Chicken & Veggie Toss

with Brussels Sprouts & Herby Mayo

30 minKid Friendly • Under 30g carbs

Feel-Good Takeaway

Thai Lime Beef Salad & Broccoli-Cauli Rice

with Chilli Flakes & Mint

25 min

Build your own plate

Cheesy Loaded Beef Jacket Potato Station

with Pickled Jalapeños, Sour Cream & Cos Salad

50 minKid Friendly • Kid Friendly

Unique Veggie

Herby Chicken & Honey-Balsamic Fioretto

with Veggie Toss & Italian Truffle Mayo

35 minUnder 30g carbs

Unique Veggie

Lemon-Herb Haloumi & Roasted Fioretto

with Root Veg, Yoghurt & Babaganoush

35 min

Kid's Kitchen

Beef Meatballs & Slurp-Tastic Spaghetti

with Parmesan Cheese

30 minKid Friendly • Kid Friendly

Highest Rated

Sticky Lean Beef Rissoles & Japanese Mayo

with Sesame Sweet Potatoes & Garlicky Veggies

30 min

Premium Ingredient

Mojo Verde Roast Beef & Hasselback Potatoes

with Honey-Oregano Zucchini & Fetta

55 minUnder 30g carbs

Garlicky Pumpkin & Veggie Pearl Couscous

with Plant-Based Pesto & Pine Nuts

30 min

Find Your Flow

Cheesy Tex-Mex Beef & Pork Enchiladas

with Cherry Tomato Salad & Sour Cream

30 minKid Friendly

Popular Picks

Sesame Lemon Chicken & Bacon Fried Rice

with Scrambled Egg & Veggies

30 min

Limited Edition

King's Landing Lamb Tavern Pie

with Mashed Winter Veg & Red Wine Jus

40 minKid Friendly

New

Seared Pork & Mumbai-Spiced Cauliflower

with Garden Salad & Tamarind Chutney

30 minUnder 30g carbs

Highest Rated

Sticky Chermoula Salmon & Jewelled Couscous

with Cherry Tomato Salad & Yoghurt

20 min

Build your own plate

Saucy Pork Meatball & Steamed Veggie Bar

with Roasted Potatoes, Pesto & Parmesan

35 minKid Friendly • Kid Friendly

Eat the Rainbow

Fish Shop Crumbed Basa & DIY Sushi Rice

with Broccoli Trees & Sesame Mayo

31 minKid Friendly

Prepped ingredients

Paprika Chicken & Pickled Onion Flatbreads

with Garlic Sauce & Chicken Salt Fries

20 minPre-Prepped

Quick Aussie Chicken & Cauli-Potato Mash

with Slaw & Herby Mayo

25 minKid Friendly • Under 30g carbs

Premium Ingredient

Provençal Roast Beef & Mushroom Gravy

with Crispy Duck Fat Potatoes & Mustard Caper Salad

40 min

Double Protein

Spicy Popcorn Chicken & Bacon Jam Tacos

with Avocado, Salad & Hot Sauce

35 min

Premium Twist

Rich Lentil Ragu & Red Wine Jus Lasagne

with Cucumber Salad & Mozzarella

45 min

Premium Twist

Chicken Korma Curry & Cheesy Garlic Naan

with Tomato-Ginger Green Beans & Peanuts

35 min

Asian-Style Beef & Salad Tacos

with Charred Corn, Pickled Onion & Crispy Shallots

25 min

North America

American-Spiced Chicken Ranch Salad

with Cherry Tomatoes & Corn Chips

15 minKid Friendly

One-Pan Creamy Chicken & Spinach Gnocchi

with Blistered Cherry Tomatoes & Chilli

25 minKid Friendly • One Pot Wonder

Popular Picks

Hearty Beef & Spinach Cottage Pie

with Mozzarella Mash Topping

35 minKid Friendly • Kid Friendly

Popular Picks

Velvety Mustard Beef & Carrot-Potato Mash

with Tomato Salad

25 minKid Friendly

Feel-Good Takeaway

Golden Cheesy Chicken Parmigiana

with Zingy Cherry Tomato Salad

35 minKid Friendly • Under 30g carbs

15-MIN MEAL

Super Fast Sweet Chilli Pork Strips

with Rapid Rice & Veggie Stir-Fry

15 minPre-Prepped

Find Your Flow

Seared Beef Rump & Caribbean Chickpea Salad

with Charred Pineapple & Chilli

20 minUnder 30g carbs

New

Seared Barramundi & Scandinavian Dill Butter

with Beetroot, Potato & Apple Salad

20 min

Skill Up

Pork Sausages & Homemade Potato Rosti

Take your cooking skills to the next level!

25 minKid Friendly

Feel-Good Takeaway

Glazed Chicken & Green Veggie Stir-Fry

with Rice & Fresh Chilli

25 minKid Friendly

Green & Lean

Classic Chicken & Basil Pesto Topping

with Charred Garlicky Greens & Lemon

25 minUnder 30g carbs

Thai Green Chicken & Green Bean Curry

with Jasmine Rice & Peanuts

30 min

New

Speedy One-Pot Chicken & Spinach Laksa

with Vermicelli Noodles, Cucumber & Crispy Shallots

15 minPre-Prepped

North America

Easy Southern-Spiced Chicken Tender Burger

with Smokey Slaw & Pre-Cut Sweet Potato Chunks

30 minKid Friendly • Pre-Prepped

New & Trending

Express Chicken & Peanut-Chilli Rice Noodles

with Baby Spinach & Spring Onion

15 min

New & Trending

Sheet Pan Lean Beef Kofta Kebabs & Fries

with Hummus & Pickled Onion Salsa

30 min

Easy Aussie-Spiced Chicken & Veggie Medley

with Baby Spinach Leaves & Mustard Mayo

35 minUnder 30g carbs • Kid Friendly

Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce

Ready to Heat

Supreme Chicken & Sundried Tomato Sauce

with Creamy Mash & Carrot Sticks

Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy

Our Chef's Heritage

Linds’ Aussie Backyard Prawn Plate

with Cheat's Cocktail Sauce, Wedges & Cos Salad

25 min

Premium Twist

Cheat's Chicken Alfredo Pappardelle Feast

with Herby Garlic Bread & Side Salad

35 min

Find Your Flow

No Chop Beef Lo Mein Noodle Stir-Fry

with Mixed Veggies & Sesame Seeds

15 minKid Friendly • Pre-Prepped

Find Your Flow

Indonesian Prawn Nasi Goreng & Vibrant Veg

with Sambal, Fried Egg & Crispy Shallots

20 min

Limited Edition

Dracarys Herb & Fire Roasted Lamb

with Root Veg, Blackened Spinach & Red Wine Jus

45 min

Recipe archive Check out our cookbook!