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Menu for Jul 25 - 31

Homestyle Spiced Chicken Schnitzel

Homestyle Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw
35 minKid Friendly • Kid Friendly
Cheesy Beef & Caramelised Onion Burger

Cheesy Beef & Caramelised Onion Burger

with Potato Fries & Green Salad
30 minKid Friendly • Kid Friendly
Creamy Bacon & Zucchini Spaghetti Carbonara
Highest Rated

Creamy Bacon & Zucchini Spaghetti Carbonara

with Honey-Dressed Cherry Tomato Salad
30 minKid Friendly • Kid Friendly
Cheesy Beef-Pork & Smokey Bacon Nachos

Cheesy Beef-Pork & Smokey Bacon Nachos

with Mashed Avo, Charred Corn & Sour Cream
30 minKid Friendly • Kid Friendly
Peri-Peri Chicken & Cheesy Loaded Fries
New

Peri-Peri Chicken & Cheesy Loaded Fries

with Mashed Avocado, Tomato Salsa & Perinaise
25 min
Finnish-Style Creamy Poached Salmon Soup
Europe

Finnish-Style Creamy Poached Salmon Soup

with Leek, Dill & Potato
40 minOne Pot Wonder
Honey-Soy Pumpkin & Garlic Rice Bowl

Honey-Soy Pumpkin & Garlic Rice Bowl

with Plant-Based Kimchi & Ginger Greens
30 minVeggie
Mexican Bean-Capsicum Chilli & Avo Crema

Mexican Bean-Capsicum Chilli & Avo Crema

with Shredded Cheddar & Baked Tortilla Chips
35 minVeggie
Golden Southeast Asian Pork Schnitzel

Golden Southeast Asian Pork Schnitzel

with Soy-Ginger Potatoes & Apple Slaw
30 minKid Friendly • Kid Friendly
Chermoula Chickpea & Roast Veggie Stew

Chermoula Chickpea & Roast Veggie Stew

with Carrot-Currant Couscous & Mint Yoghurt
40 minVeggie
Hearty Beef Brisket Ragu Fettuccine
Comfort Food

Hearty Beef Brisket Ragu Fettuccine

with Spinach & Parmesan Cheese
25 minKid Friendly • Kid Friendly
Paprika Pork Steak & Sweet Lentil Salad
Fast Fibre

Paprika Pork Steak & Sweet Lentil Salad

With Creamy Maple Dressing & Flaked Almonds
15 minUnder 30g carbs
One-Pot Vietnamese Chicken Noodle Soup
Comfort Food

One-Pot Vietnamese Chicken Noodle Soup

with Asian Greens & Coriander
15 minOne Pot Wonder
Prime Mumbai Prawn & Coconut Veggie Curry
Unique Flavours

Prime Mumbai Prawn & Coconut Veggie Curry

with Jasmine Rice & Crushed Peanuts
35 min
Plant-Based Mince & Green Veggie Stir-Fry

Plant-Based Mince & Green Veggie Stir-Fry

with Ginger Rice, Chilli & Crushed Peanuts
25 min
Pork Belly Bao Bun Banquet & Hoisin Sauce
Premium Ingredient

Pork Belly Bao Bun Banquet & Hoisin Sauce

with Corn Cob & Spring Onion Butter
50 min
Creamy Chicken & Chilli Speedy Spaghetti
15-MIN MEAL

Creamy Chicken & Chilli Speedy Spaghetti

with Cherry Tomatoes & Parsley
15 minKid Friendly • Kid Friendly
Easy Peri-Peri Chicken & Spiced Aioli Tacos
Highest Rated

Easy Peri-Peri Chicken & Spiced Aioli Tacos

with Cucumber-Cherry Tomato Salad & Cheddar
15 minKid Friendly • Kid Friendly
‘Kolokithokeftedes’ Zucchini & Fetta Fritters

‘Kolokithokeftedes’ Zucchini & Fetta Fritters

with Dill Tzatziki & Greek Salad
25 min
Confit Duck Leg & Dauphinoise Potatoes
Find Your Flow

Confit Duck Leg & Dauphinoise Potatoes

with Braised Cabbage
40 min
Premium Beef Eye Fillet & Mushroom Sauce
Premium Ingredient

Premium Beef Eye Fillet & Mushroom Sauce

with Garlic Mash & Green Beans
35 min
Thai-Style Lean Beef & Loaded Cabbage Slaw

Thai-Style Lean Beef & Loaded Cabbage Slaw

with Roast Sweet Potato & Chilli
30 minUnder 30g carbs
Abuela's Roast Lamb & Garlic Veggie Crush

Abuela's Roast Lamb & Garlic Veggie Crush

with Cucumber & Cabbage Slaw
40 minUnder 30g carbs
Beef Rissoles & Cheesy Brussels Sprouts Toss
Prepped ingredients

Beef Rissoles & Cheesy Brussels Sprouts Toss

with Pre-Cut Potato & Gravy
35 min
Ultimate Beef & Glazed Bacon-Mushroom Sub
Double Protein

Ultimate Beef & Glazed Bacon-Mushroom Sub

with Creamy Pesto Dressing & Cucumber Salad
15 min
Classic Bacon & Spinach-Ricotta Tortellini

Classic Bacon & Spinach-Ricotta Tortellini

with Baby Spinach & Parmesan Cheese
30 min
One-Pot Tofu & Satay Coconut Noodle Soup

One-Pot Tofu & Satay Coconut Noodle Soup

with Veggies & Fresh Chilli
25 minOne Pot Wonder • Veggie
Sticky Sambal Prawn Char Kway Teow
Find Your Flow

Sticky Sambal Prawn Char Kway Teow

with Rice Noodles & Pea Pods
20 min
Stacked Cheddar Beef & Bacon Jam Burger
Double Protein

Stacked Cheddar Beef & Bacon Jam Burger

with Rosemary Fries & Béarnaise
35 minKid Friendly • Kid Friendly
Express Paprika Chickpea & Couscous Bowl
15-MIN MEAL

Express Paprika Chickpea & Couscous Bowl

with Goat Cheese & Cherry Tomato Salad
15 min
Rosé Pancetta & Spinach-Ricotta Tortellini
Comfort Food

Rosé Pancetta & Spinach-Ricotta Tortellini

with Crusty Garlic Ciabatta & Balsamic Almond Salad
20 min
Fast-Fired Tandoori Chicken Pita Pockets
15-MIN MEAL

Fast-Fired Tandoori Chicken Pita Pockets

with Cucumber Salad & Coriander Yoghurt
15 min
Honey-Harissa Glazed Barramundi
Prepped ingredients

Honey-Harissa Glazed Barramundi

with Roast Vegetable Medley & Yoghurt
20 min
Mediterranean Beef Meatballs & Roast Veg
New

Mediterranean Beef Meatballs & Roast Veg

with Olives & Garlic Pesto Yoghurt
35 min
Pulled Pork & Bean Carnitas Quesadillas
Find Your Flow

Pulled Pork & Bean Carnitas Quesadillas

with Jalapeño Guacamole & Sour Cream
40 min
Spicy Pork Sausage & Penne Arrabbiata Bake
New

Spicy Pork Sausage & Penne Arrabbiata Bake

with Parmesan & Rocket
45 min
Zingy Pork & Broccoli-Cauliflower Rice
Feel-Good Takeaway

Zingy Pork & Broccoli-Cauliflower Rice

with Veggie Stir-Fry & Crispy Shallots
20 min
Share-Style Greek Beef Kofta Station
Build your own plate

Share-Style Greek Beef Kofta Station

with Herby Wedges, Cucumber Salsa & Fetta
30 min
Basil Pesto Bacon Penne & Pear Salad
Unique Veggie

Basil Pesto Bacon Penne & Pear Salad

with Bambino Brussels Sprouts & Chilli
25 min
Golden Haloumi & Pumpkin Pearl Couscous
Unique Veggie

Golden Haloumi & Pumpkin Pearl Couscous

with Bambino Brussels Sprouts & Pesto Dressing
30 minVeggie
Bacon & Mozzarella Pita Pocket Melts
Kid's Kitchen

Bacon & Mozzarella Pita Pocket Melts

with Steamed Corn, Chicken Salt Fries & Ranch Dip
30 minKid Friendly • Kid Friendly
Teriyaki-Glazed Pork Dumplings & Rice

Teriyaki-Glazed Pork Dumplings & Rice

with Sesame Garlic Veggies & Crispy Shallots
30 min
Easy Lean Beef Chilli & Spinach Couscous

Easy Lean Beef Chilli & Spinach Couscous

with Tomato-Corn Salsa & Sour Cream
25 min
Top Thai Beef Brisket & Red Coconut Curry
Unique Flavours

Top Thai Beef Brisket & Red Coconut Curry

with Fragrant Rice & Sautéed Veggies
30 min
Mushroom, Onion & Potato Filo Galette
Europe

Mushroom, Onion & Potato Filo Galette

with Rocket Salad & Plant-Based Basil Pesto
40 min
Cheesy Loaded Beef Jacket Potatoes
Popular Picks

Cheesy Loaded Beef Jacket Potatoes

with Cherry Tomato Salad & Sour Cream
40 minKid Friendly • Kid Friendly
Mild Indian Butter Chicken & Nutty Rice
Popular Picks

Mild Indian Butter Chicken & Nutty Rice

with Spinach & Garlic Tortillas
30 minKid Friendly • Kid Friendly
Rustic Lamb & Spinach Cottage Pie
Europe

Rustic Lamb & Spinach Cottage Pie

with Cheesy Mash Topping & Parsley
35 min
Classic Roast Pork Belly & Rosemary Gravy
Europe

Classic Roast Pork Belly & Rosemary Gravy

with Veggie Medley & Flaked Almonds
45 min
Speedy Salmon & Hungarian Paprikás Sauce
15-MIN MEAL

Speedy Salmon & Hungarian Paprikás Sauce

with Cherry Tomato Salad & Instant Rice
15 min
Pork San Choy Bow & Fragrant Rice Bar
Build your own plate

Pork San Choy Bow & Fragrant Rice Bar

with Lettuce Cups, Pickled Carrot & Coriander
35 minKid Friendly • Kid Friendly
Crunchy Crumbed Fish & Sweet Potato Chips
Eat the Rainbow

Crunchy Crumbed Fish & Sweet Potato Chips

with Veggie Sticks, Broccoli Trees & Tartare Sauce
30 min
Aussie Milk Bar Beef Cheeseburger
Highest Rated

Aussie Milk Bar Beef Cheeseburger

with The Lot & Fries
35 minKid Friendly • Kid Friendly
Fast Mild Thai Red Chicken Curry Soup
15-MIN MEAL

Fast Mild Thai Red Chicken Curry Soup

with Rice Noodles, Spring Onion & Lime
15 min
Easy Seared Chicken & Parsley Sauce
Highest Rated

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli
25 minUnder 30g carbs • Kid Friendly • Kid Friendly
Rich Roast Sirloin & Creamy Pepper Sauce
Premium Ingredient

Rich Roast Sirloin & Creamy Pepper Sauce

with Parsley Mash, Brussels Sprouts & Dutch Carrots
25 min
Deluxe Butter Chicken Garlic Naan Pizza
Unique Flavours

Deluxe Butter Chicken Garlic Naan Pizza

with Cherry Tomato Salad & Yoghurt Drizzle
30 min
High-End Hoisin & Peanut Butter Pork Belly
Premium Twist

High-End Hoisin & Peanut Butter Pork Belly

with Ginger Rice & Sautéed Broccoli
45 min
Luxe Mushroom Gnocchi & Herby Garlic Crumb
Find Your Flow

Luxe Mushroom Gnocchi & Herby Garlic Crumb

with Goat Cheese & Lemon
30 minVeggie
Fragrant Chinese Chicken Stir-Fry
Prepped ingredients

Fragrant Chinese Chicken Stir-Fry

with Hainanese Rice & Ginger Veggies
25 min
Pan-Seared Caribbean Chicken & Vibrant Veg

Pan-Seared Caribbean Chicken & Vibrant Veg

with Lime-Chilli Mayo
30 min
Shortcut Mexican Fiesta Chicken Salad
Find Your Flow

Shortcut Mexican Fiesta Chicken Salad

with Corn Chips, Smashed Avo & Hot Sauce
15 min
Spiced Chicken & Brussels Sprouts Toss

Spiced Chicken & Brussels Sprouts Toss

with Honey Mustard Dressing
30 minUnder 30g carbs
Oven-Baked Mozzarella Chicken Parmigiana
Popular Picks

Oven-Baked Mozzarella Chicken Parmigiana

with Sweet Potato Fries & Garden Salad
45 minKid Friendly • Kid Friendly
Aussie-Spiced Chicken & Parmesan Mash
Popular Picks

Aussie-Spiced Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce
35 minKid Friendly • Kid Friendly
Quick Japanese Beef & Green Bean Stir-Fry
Popular Picks

Quick Japanese Beef & Green Bean Stir-Fry

with Rice & Lime-Chili Mayo
20 minKid Friendly • Kid Friendly
Beef Sausages & Parmesan Mash
Europe

Beef Sausages & Parmesan Mash

with Garlic Veggies & Caramelised Onion
30 minKid Friendly • Kid Friendly
Quick BBQ Pulled Pork & Mashed Avo Burger
Popular Picks

Quick BBQ Pulled Pork & Mashed Avo Burger

with Creamy Slaw & Corn Cobs
15 minKid Friendly • Kid Friendly
Fragrant Prawn & Tom Yum Fried Rice
New

Fragrant Prawn & Tom Yum Fried Rice

with Fried Egg, Cucumber Rounds & Chilli
25 min
DIY Southern Fried Chicken Burger
Skill Up

DIY Southern Fried Chicken Burger

Take your cooking skills to the next level!
40 min
Nan’s Spiced Chicken & Roast Veggie Toss

Nan’s Spiced Chicken & Roast Veggie Toss

with Garlic Fetta & Finger Lime Dressing
35 minKid Friendly • Kid Friendly
Crusted Chicken & Baby Broccoli Salad
Green & Lean

Crusted Chicken & Baby Broccoli Salad

with Cherry Tomatoes & Fetta Crumble
20 minUnder 30g carbs
Supreme Beef, Glazed Onion & Hidden Veg Pie
Comfort Food

Supreme Beef, Glazed Onion & Hidden Veg Pie

with Mozzarella-Potato Topping & Steamed Greens
40 minKid Friendly • Kid Friendly
Lemon Pepper Beef & Dijon Baby Broccoli
Highest Rated

Lemon Pepper Beef & Dijon Baby Broccoli

with Roast Potato & Garlic Aioli
35 minKid Friendly • Kid Friendly
Smashed Beef Burger-Style Flatbread Tacos
New & Trending

Smashed Beef Burger-Style Flatbread Tacos

with Hand-Cut Fries & DIY Pickles
30 minKid Friendly • Kid Friendly
Trending Creamy Mapo Pork & Tofu Udon
New & Trending

Trending Creamy Mapo Pork & Tofu Udon

with Baby Broccoli & Chilli Flakes
25 min
Seared Beef & Fragrant Coconut Sauce

Seared Beef & Fragrant Coconut Sauce

with Garlicky Greens
25 min
Loaded Chicken & Ham Fettuccine Carbonara
Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Supreme Chicken & Sundried Tomato Sauce
Ready to Heat

Supreme Chicken & Sundried Tomato Sauce

with Creamy Mash & Carrot Sticks
Helen's Classic British Chicken Dinner
Our Chef's Heritage

Helen's Classic British Chicken Dinner

with Roasties, Bacon Stuffing Crumb & Onion Gravy
30 min
Fast Chicken, Sticky Onion & Fetta Salad
New

Fast Chicken, Sticky Onion & Fetta Salad

with Cherry Tomatoes, Croutons & Mustard Dressing
15 min
Cheesy Tomato Chicken & Chat Potatoes
15-MIN MEAL

Cheesy Tomato Chicken & Chat Potatoes

with Sautéed Broccoli
35 min
Recipe archiveCheck out our cookbook!