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Menu for Aug 16 - 22

Thai-Style Beef & Loaded Cabbage Slaw

Thai-Style Beef & Loaded Cabbage Slaw

with Roast Sweet Potato & Chilli
30 min
Caribbean Chicken & Veggie Couscous

Caribbean Chicken & Veggie Couscous

with Coconut Sweet Chilli Mayo
30 minCalorie Smart
Quick Parmesan Pork Schnitzels & Dijon Apple Slaw
Popular Picks

Quick Parmesan Pork Schnitzels & Dijon Apple Slaw

with Garlic Aioli
25 minUnder 30g carbs ā€¢ Kid Friendly ā€¢ Calorie Smart
BBQ Crumbed Chicken Tacos
Popular Picks

BBQ Crumbed Chicken Tacos

with Charred Corn Salad & Ranch Dressing
25 minAir Fryer Friendly ā€¢ Kid Friendly
Korean-Style Chicken Bites & Garlic Rice
Popular Picks

Korean-Style Chicken Bites & Garlic Rice

with Veggies
30 minAir Fryer Friendly ā€¢ Kid Friendly
Smokey Beef & Caramelised Onion Pie
Popular Picks

Smokey Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Tomato Salad
40 minKid Friendly
Swift Bacon Pesto Pasta
Popular Picks

Swift Bacon Pesto Pasta

with Parmesan & Side Salad
25 minKid Friendly
Pork Bangers & Garlicky Mash Station
Build your own plate

Pork Bangers & Garlicky Mash Station

with Corn, Steamed Broccoli & Gravy
35 minFamily ā€¢ Kid Friendly
Crumbed Pork Dippers & Mixed Veggie Plate
Eat the Rainbow

Crumbed Pork Dippers & Mixed Veggie Plate

with Rice & Creamy Japanese Aioli
25 minFamily ā€¢ Kid Friendly
Crumbed Fish & Honey Mustard Sauce
Prepped ingredients

Crumbed Fish & Honey Mustard Sauce

with Sweet Potato & Green Bean Salad
25 min
Speedy Korean-Style Beef Tacos
Takeaway Faves

Speedy Korean-Style Beef Tacos

with Cos Salad & Garlic Aioli
25 minKid Friendly
Chicken Tenders & Capsicum Salad
Highest Rated

Chicken Tenders & Capsicum Salad

with Crushed Lemon Potatoes
25 minAir Fryer Friendly ā€¢ Under 30g carbs ā€¢ Kid Friendly ā€¢ Calorie Smart ā€¢ Under 40g carbs
Easy Cheesy Beef Bolognese Pasta Bake
Highest Rated

Easy Cheesy Beef Bolognese Pasta Bake

with Tomato Salad
30 minKid Friendly
Garlicky Bacon & Sweet Potato Baked Risotto

Garlicky Bacon & Sweet Potato Baked Risotto

with Baby Spinach & Walnuts
45 minKid Friendly
Fast Chermoula Lamb & Jewelled Couscous
15-MIN MEAL

Fast Chermoula Lamb & Jewelled Couscous

with Yoghurt & Fetta Cubes
15 minCalorie Smart
Mexican Popcorn Chicken & Garlic Rice

Mexican Popcorn Chicken & Garlic Rice

with Tomato Salsa & Smokey Aioli
30 minKid Friendly
Hearty Bacon & Mushroom Filo Pie

Hearty Bacon & Mushroom Filo Pie

with Leek & Potato
45 minKid Friendly
Quick Caribbean Beef & Pork Rissoles

Quick Caribbean Beef & Pork Rissoles

with Charred Corn Spinach Slaw & Coriander
25 minCalorie Smart ā€¢ Under 40g carbs
Parmesan-Crumbed Cauliflower Bites

Parmesan-Crumbed Cauliflower Bites

with Fries & Apple-Almond Salad
30 minVegetarian ā€¢ Veggie
Classic Pork Burger & Sweet Potato Fries

Classic Pork Burger & Sweet Potato Fries

with Burger Sauce
30 minKid Friendly
BBQ Chicken Schnitzel & Ranch Slaw
Double Protein

BBQ Chicken Schnitzel & Ranch Slaw

with Loaded Bacon Sweet Potato Wedges & Corn
35 minKid Friendly
One-Tray Chorizo Veggie Toss
Highest Rated

One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds
35 min
One-Pot Chorizo & Cannellini Bean Soup
15-MIN MEAL

One-Pot Chorizo & Cannellini Bean Soup

with Ciabatta Toast & Pesto Topping
15 minKid Friendly
Pesto Beef Ragu & Fettuccine Feast
Premium Ingredient

Pesto Beef Ragu & Fettuccine Feast

with Garlic Bread & Mixed Leaf Salad
30 min
One-Pot Asian Tofu & Udon Soup

One-Pot Asian Tofu & Udon Soup

with Veggies & Coriander
25 min
Asian BBQ Roast Pumpkin Slaw

Asian BBQ Roast Pumpkin Slaw

with Crunchy Noodles & Japanese Dressing
30 minVeggie ā€¢ Calorie Smart ā€¢ Under 40g carbs
Sweet & Sour Glazed Chicken
Easy Kids Dinner

Sweet & Sour Glazed Chicken

with Stir-Fried Veggies & Jasmine Rice
25 minKid Friendly
Saucy Beef & Sesame Rice Balls
Kid's Kitchen

Saucy Beef & Sesame Rice Balls

with Stir-Fried Veggies
35 minFamily ā€¢ Kid Friendly
Greek-Style Chicken & Olive Garden Salad

Greek-Style Chicken & Olive Garden Salad

with Easy-Prep Roast Potatoes & Herby Mayo
30 minCalorie Smart ā€¢ Under 40g carbs
Cheesy Beef Burrito Rice Bowl
Easy Kids Dinner

Cheesy Beef Burrito Rice Bowl

with Avocado Salsa
25 minKid Friendly
Mexican Plant-Based Mince & Rapid Rice
ALTERNATIVE PROTEIN

Mexican Plant-Based Mince & Rapid Rice

with Capsicum & Sour Cream
15 minSpicy
Peking-Style Hoisin Pulled Pork Burger
Prepped ingredients

Peking-Style Hoisin Pulled Pork Burger

with Sesame Fries, Pickled Cucumber & Slaw
30 min
Golden Haloumi & Pumpkin Pearl Couscous
Unique Veggie

Golden Haloumi & Pumpkin Pearl Couscous

with Bambino Brussels Sprouts
30 minVegetarian ā€¢ Chef's Choice ā€¢ Veggie
Chicken Korma Curry & Garlic Tortillas
Taste of India

Chicken Korma Curry & Garlic Tortillas

with Tomato-Ginger Green Beans & Peanuts
35 min
Pan-Fried Barramundi & Herby Olive Topping
Green & Lean

Pan-Fried Barramundi & Herby Olive Topping

with Garlicky Veggies
20 minUnder 30g carbs ā€¢ Calorie Smart ā€¢ Under 40g carbs
Beef Brisket & Three-Cheese Orecchiette
Premium Ingredient

Beef Brisket & Three-Cheese Orecchiette

with Cherry Tomato Salad
40 min
Prawn Singapore-Style Noodles
Takeaway Faves

Prawn Singapore-Style Noodles

with Capsicum, Asian Greens & Spring Onion
25 min
Sweet-Soy Chicken & Easy Prep Veggie Curry
Highest Rated

Sweet-Soy Chicken & Easy Prep Veggie Curry

with Basmati Rice
15 minHigh Protein ā€¢ Kid Friendly
Sesame-Coated Chicken & Pea Pod Salad
Green & Lean

Sesame-Coated Chicken & Pea Pod Salad

with Mint Yoghurt
20 minUnder 30g carbs ā€¢ Calorie Smart ā€¢ Under 40g carbs
Mini Cheeseburger Rissoles & Potato Fries
Eat the Rainbow

Mini Cheeseburger Rissoles & Potato Fries

with Cos Lettuce & Burger Sauce
30 minFamily ā€¢ Kid Friendly
BBQ Slow-Cooked Beef Brisket

BBQ Slow-Cooked Beef Brisket

with Sweet Potato Fries, Spiced Corn & Salad
35 minHigh Protein ā€¢ Kid Friendly
Peri-Peri Chicken & Caramelised Onion Pita
Takeaway Faves

Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries
30 minKid Friendly
Indian Lentil & Veggie Curry Pie
Taste of India

Indian Lentil & Veggie Curry Pie

with Potato Mash & Mustard Seed Topping
40 minVeggie
Herby Cauliflower & Pearl Couscous Bowl

Herby Cauliflower & Pearl Couscous Bowl

with Basil Pesto & Dill-Parsley Mayo
35 minChef's Choice ā€¢ Vegetarian ā€¢ Veggie
Deluxe Brie & Mushroom Risotto
Premium Ingredient

Deluxe Brie & Mushroom Risotto

with Caramelised Pears & Silverbeet
40 minVegetarian ā€¢ Veggie
Beef Rump Steak & Twice-Cooked Potatoes
Skill Up

Beef Rump Steak & Twice-Cooked Potatoes

Take your cooking skills to the next level!
45 minCalorie Smart ā€¢ Under 40g carbs
Easy Tuscan-Style Beef & Panzanella Salad
15-MIN MEAL

Easy Tuscan-Style Beef & Panzanella Salad

with Croutons & Creamy Pesto Dressing
15 min
Mumbai-Spiced Chickpea & Roast Veggie Curry
Taste of India

Mumbai-Spiced Chickpea & Roast Veggie Curry

with Garlic Rice & Coriander
35 minChef's Choice
Aussie-Spiced Beef & Roast Veggie Salad

Aussie-Spiced Beef & Roast Veggie Salad

with Creamy Garlic Sauce & Almonds
35 minUnder 30g carbs ā€¢ Under 40g carbs ā€¢ Calorie Smart
Creamy Pesto Bacon Pasta & Rocket Salad
Unique Veggie

Creamy Pesto Bacon Pasta & Rocket Salad

with Bambino Brussels Sprouts
25 min
Roast Lamb Rump & Mumbai Coconut Sauce
Taste of India

Roast Lamb Rump & Mumbai Coconut Sauce

with Roasted Root Veggie Toss
35 minHigh Protein
Golden Veggie Gyozas & Pea Pod Salad

Golden Veggie Gyozas & Pea Pod Salad

with Sesame Peanut Dressing
20 minCalorie Smart ā€¢ Veggie
Roast Duck Breast & Thai Red Curry Sauce
Premium Ingredient

Roast Duck Breast & Thai Red Curry Sauce

with Veggies & Jasmine Rice
30 min
Sesame-Crusted Salmon & Noodle Stir-Fry

Sesame-Crusted Salmon & Noodle Stir-Fry

with Mixed Veggies
25 min
Pork Schnitzel & Pear-Parmesan Salad
Highest Rated

Pork Schnitzel & Pear-Parmesan Salad

with Mustard Mayo & Mint
30 minHigh Protein ā€¢ Kid Friendly
Lemon Pepper Prawn & Salad Roll
Premium Twist

Lemon Pepper Prawn & Salad Roll

with Caper Mayo & Seasoned Fries
35 min
Rich Porterhouse Steak & Red Wine Jus
Premium Ingredient

Rich Porterhouse Steak & Red Wine Jus

with Thick-Cut Rosemary Fries & Garlic Veggies
35 minCalorie Smart ā€¢ Under 40g carbs
Hearty Lentil & Veggie Shepherd's Pie

Hearty Lentil & Veggie Shepherd's Pie

with Cheesy Potato Topping
40 minChef's Choice ā€¢ Veggie
Bacon & Mushroom Basil Pesto Risotto

Bacon & Mushroom Basil Pesto Risotto

with Cherry Tomatoes & Parmesan
40 minKid Friendly
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Philly-Style Beef Pasta
Ready to Heat

Philly-Style Beef Pasta

with Cheesy Sauce
Recipe archiveCheck out our cookbook!