Menu for Dec 27 - Jan 02

Premium Ingredient

Roast Beef Sirloin & Decadent Onion Sauce

with Potatoes & Nutty Sautéed Greens

40 minHigh Protein • Calorie Smart • Under 40g carbs

Popular Picks

Cheesy Beef & Creamy Aioli Burger

with Sweet Potato Fries & Sticky Onions

30 min

Popular Picks

Golden Chicken & Creamy Pepper Sauce

with Veggies & Sweet Potato Mash

30 minKid Friendly • Calorie Smart

Munch & Crunch Sticky Chicken Bowl

with Sesame Rice & Veggie Sticks

25 minKid Friendly

Build your own plate

Butter Chicken Curry & Rice Bar

with Roast Veggies & Yoghurt

30 minKid Friendly

Herby Beef-Pork Meatballs & Veggie Toss

with Garlic Pesto Yoghurt

35 min

Festive Brunch

Bacon & Egg Cheesy Brunch Burger

with Caramelised Onion & Chilli Relish

25 min

Festive Platter

Spiced Mini Beef Cocktail Meatballs

with Onion Chutney

30 min

New

Mediterranean Chicken & Zesty Potato Wedges

with Pickled Onion, Fetta & Heirloom Tomato Salad

30 minCalorie Smart

Oven-Baked Cheesy Chicken Parmigiana

with Sweet Potato Fries & Garden Salad

45 minKid Friendly

Festive Platter

Prosciutto & Summer Veg Crudité Board

with Garlic-Butter Pita & Goat Cheese

20 min

Seared Haloumi & Sourdough Crouton Salad

with Caesar Dressing & Sesame Seeds

20 minCalorie Smart • Under 40g carbs • One Pot Wonder

Plant-Based Burger & Smokey Fries

with Avocado, Parsley ‘Mayo’ & Caramelised Onion

30 min

Takeaway Faves

Garlicky Chicken & Ribbon Salad Ciabatta

with Fries & Harissa Yoghurt

30 minAir Fryer Friendly • High Protein

Takeaway Faves

Japanese Crumbed Tofu & Golden Curry

with Corn Rice & Spring Onion

35 min

Fish Shop Crumbed Basa Sandwich

with Seasoned Sweet Potato Fries

30 minAir Fryer Friendly • Kid Friendly

Highest Rated

Creamy Salmon & Potato Topped Pie

with Veggies & Chilli Flakes

45 min

Festive Platter

Tender Beef Tagliata & Basil Pesto Spread

with Parmesan Confetti & Rocket

15 min

New

Tex-Mex Chicken & Tomato Relish Pita Pockets

with Charred Corn & Cos Salad

15 minKid Friendly • Calorie Smart

Dinner & Lunch

Herby Beef Meatballs, Fetta Salad & Wedges for Dinner

with Sticky Beef Meatballs & Veggie Salad for Lunch

30 min

Festive Platter

Pesto Heirloom Tomato & Brie Wreath

with Baby Broccoli & Honey-Lemon Dressing

20 min

New

Soy-Ginger Glazed Barramundi

with Garlicky Stir-Fried Greens

25 minUnder 30g carbs • Calorie Smart • Under 40g carbs

Premium Ingredient

Deluxe Pork & Roast Pumpkin Ravioli

with Semi-Dried Tomato & Rocket Salad

15 min

Double Protein

Kickin' Korean Fried Chicken & Bacon Fries

with Corn Cob & Pickled Veggies

40 min

Highest Rated

Lemon & Thyme Prawn Risotto

with Veggies & Parmesan Cheese

40 minCalorie Smart • One Pot Wonder

Highest Rated

Satay Pork Steak & Egg Noodle Salad

with Pea Pods & Makrut Lime Dressing

20 minCalorie Smart

New

Seared Pork & Nutty Baby Broccoli Salad

with Honey & Wholegrain Mustard Dressing

20 minUnder 30g carbs • BBQ Friendly • Calorie Smart

Premium Twist

Roast Pork Belly Bao Buns & Hoisin Sauce

with Corn Cob & Spring Onion Butter

50 min

Build your own plate

Double Family-Style Chicken Fajita Bowls

with Garlic Rice, Rainbow Veggies & Sour Cream

35 minKid Friendly

Highest Rated

Easy As Beef Brisket Enchiladas

with Cheddar Cheese, Sour Cream & Tomato Salad

30 minAir Fryer Friendly • Kid Friendly

Plant-Based Dhal-Loaded Spuds

with Cherry Tomato Salad & Tamarind Chutney

50 minCalorie Smart

Homestyle Mushroom Stroganoff

with Garlicky Greens & Mashed Potato

30 min

15-MIN MEAL

Fast Ginger Glazed Beef & Udon Noodle Salad

with Shredded Wombok & Japanese-Sesame Dressing

15 min

Unique Flavours

Ultimate Buffalo Meatball & Sriracha Subs

with Loaded Cheesy Bacon Fries & Tomato Salsa

30 minKid Friendly

Takeaway Faves

Chermoula Beef Koftas & Spinach Rice

with Chopped Salsa & Crumbled Fetta

30 minAir Fryer Friendly

Takeaway Faves

Mexican-Spiced Chicken Fillet Burger

with Sour Cream, Sweet Potato Fries & Tomato Relish

30 minSpicy

Pan-Seared Paneer & Veggie Tikka Curry

with Rapid Rice & Coriander

20 minHigh Protein

Sizzling Spiced Beef & Soy-Butter Potatoes

with Charred Spring Onion & Creamy Sriracha Salad

35 minUnder 30g carbs • Calorie Smart • Under 40g carbs

Highest Rated

Rustic Beef Rump & Mushroom Jus

with Roasted Veggies & Potato Mash

35 minCalorie Smart

15-MIN MEAL

Express Chinese BBQ Chicken Stir-Fry

with Pre-Prepped Veg & Rapid Rice

15 minHigh Protein • Kid Friendly • Calorie Smart

Sweet Chilli & Peanut Beef Stir-Fry

with Soy Veggies, Garlic Rice & Sesame Dressing

25 minKid Friendly

Sticky Onion-Topped Pork & Roast Veggies

with Spinach-Rocket Salad & Mint Sauce

30 minCalorie Smart • Under 40g carbs

Festive Brunch

Sweet 'n Spiced Brioche French Toast

with Berry Compote, Yoghurt & Candied Nuts

20 min

Prepped ingredients

Quick Tex-Mex Beef & Black Bean Chilli Bowl

with Rapid Rice & Corn Salsa

25 min

Takeaway Faves

Pork Banh Mi-Style Burger & Fries

with Slaw & Pickled Cucumber

30 min

Unique Flavours

Prosciutto & Cherry Tomato Gnocchi Feast

with Garlic Bread & Rocket Salad

35 min

Cream Cheese Bacon & Baby Broccoli Pasta

with Cherry Tomatoes

25 minKid Friendly

15-MIN MEAL

Rich Lamb Ragu & Red Wine Presto Pasta

with Parmesan Cheese

15 min

Sriracha-Glazed Pork & Carrot Couscous

with Spinach-Rocket Salad & Mustard Dressing

25 minHigh Protein • Calorie Smart

Recipe archive Check out our cookbook!