Skip to main content
Log in
Log in

Menu for Feb 07 - 13

Roast Beef Sirloin & Herby Mayo Ciabatta
Premium Ingredient

Roast Beef Sirloin & Herby Mayo Ciabatta

with Cherry Tomato-Capsicum Relish & Herb Wedges
40 min
Quickest Beef & Supergreen Kale Salad
Fully Loaded Salad

Quickest Beef & Supergreen Kale Salad

with Croutons, Fetta & Creamy Maple Dressing
15 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Chorizo & Semi-Dried Tomato Pasta
Popular Picks

Chorizo & Semi-Dried Tomato Pasta

with Zucchini & Parmesan
20 minKid Friendly
Italian Herby Beef & Truffle Mayo Burger
Popular Picks

Italian Herby Beef & Truffle Mayo Burger

with Parmesan & Rosemary Potato Fries
30 minKid Friendly
Tex-Mex Salmon & Charred Corn Slaw
Popular Picks

Tex-Mex Salmon & Charred Corn Slaw

with Garlic Oil & Smokey Aioli
20 minAir Fryer Friendly • Calorie Smart
Crunchy Fish Fingers & Rainbow Veggie Fries
Eat the Rainbow

Crunchy Fish Fingers & Rainbow Veggie Fries

with Tomato Relish & Garlic Aioli
31 minKid Friendly
Easy Homestyle Beef & Corn Chilli
Prepped ingredients

Easy Homestyle Beef & Corn Chilli

with Rapid Rice, Veggies & Sour Cream
20 minKid Friendly
Sesame-Crusted Chicken Schnitzel
Highest Rated

Sesame-Crusted Chicken Schnitzel

with Curry Sauce & Wombok Salad
25 minCalorie Smart
Zero Fuss Glazed Beef & Udon Noodle Salad
Taste of Japan

Zero Fuss Glazed Beef & Udon Noodle Salad

with Shredded Wombok & Sesame Dressing
15 min
Cheesy Beef & Parmesan Crisp Burger

Cheesy Beef & Parmesan Crisp Burger

with Truffle Mayo & Sweet Potato Fries
40 minKid Friendly
Stir-Fried Chicken & Shanghai Udon Noodles
Takeaway Faves

Stir-Fried Chicken & Shanghai Udon Noodles

with Mushrooms & Spring Onion
25 min
One-Pot Paneer & Veggie Indian Curry

One-Pot Paneer & Veggie Indian Curry

with Mini Tortillas & Flaked Almonds
20 minHigh Protein • One Pot Wonder
Pesto Beef Steak & Sweet Apple Salad
Green & Lean

Pesto Beef Steak & Sweet Apple Salad

with Fetta & Cherry Tomatoes
20 minUnder 30g carbs • BBQ Friendly • Calorie Smart • Under 40g carbs
“Marry Me” Creamy Prawn Orecchiette for Dinner
Valentine's Special

“Marry Me” Creamy Prawn Orecchiette for Dinner

with Passionfruit & Peach Cheesecake Pots for Dessert
25 min
One-Pot Indian Chicken & Veggie Biryani

One-Pot Indian Chicken & Veggie Biryani

with Yoghurt & Coriander
35 minKid Friendly • One Pot Wonder
Loaded Picante Beef & Chorizo Nachos
Double Protein

Loaded Picante Beef & Chorizo Nachos

with Corn, Tomato Relish & Jalapeños
30 minHigh Protein • Spicy
Stacked Mexican Bean & Veggie Wedges

Stacked Mexican Bean & Veggie Wedges

with Cherry Tomato & Pickled Jalapeño Salsa
30 minSpicy
No Chop Texan Beef & Slaw Tacos
Easy Kids Dinner

No Chop Texan Beef & Slaw Tacos

with Cheddar Cheese & Smokey Aioli
15 minKid Friendly
Family-Style Chicken Fajita Bowls
Build your own plate

Family-Style Chicken Fajita Bowls

with Garlic Rice, Rainbow Veggies & Sour Cream
35 minKid Friendly
Thai Lime Beef Salad & Broccoli-Cauli Rice
Feel-Good Takeaway

Thai Lime Beef Salad & Broccoli-Cauli Rice

with Chilli Flakes & Mint
25 minHigh Protein • Calorie Smart
Luxe Pork Fillet & Duck Fat Roast Veg
Premium Ingredient

Luxe Pork Fillet & Duck Fat Roast Veg

with Garlic Mash, Apple Sauce & Goat Cheese
40 min
Creamy Mustard Chicken & Potato Mash
Easy Kids Dinner

Creamy Mustard Chicken & Potato Mash

with Steamed Baby Broccoli & Green Beans
25 minKid Friendly
Japanese Tofu & Smashed Miso Cucumber Salad
Taste of Japan

Japanese Tofu & Smashed Miso Cucumber Salad

with Wasabi Peas, Sweet Potato & Pickled Ginger
30 min
Korean Pork Bibimbap Bowl for Dinner
Dinner & Lunch

Korean Pork Bibimbap Bowl for Dinner

with Pork Bulgogi Salad for Lunch
30 min
Seared Salmon & Greek Cannellini Bean Salad
Fast Fibre

Seared Salmon & Greek Cannellini Bean Salad

with Fetta & Olives
20 minUnder 30g carbs • Calorie Smart
Tandoori Chicken Tenders & Cucumber Salad

Tandoori Chicken Tenders & Cucumber Salad

with Mustard Seed Sweet Potatoes & Garlic Sauce
30 minKid Friendly • Calorie Smart • Under 40g carbs
Supreme Sicilian-Style Roast Chicken
Premium Ingredient

Supreme Sicilian-Style Roast Chicken

with Onion Sauce, Parmesan Mash & Fennel Salad
40 min
Korean Inspired Prawn & Crispy Rice Salad
Fully Loaded Salad

Korean Inspired Prawn & Crispy Rice Salad

with Kimchi & Gochujang Vinaigrette
25 minAir Fryer Friendly
Express Gochujang Aioli Chicken Burger
Taste of Korea

Express Gochujang Aioli Chicken Burger

with Corn Cob & Salad
15 minAir Fryer Friendly
Paprika Chicken & Smokey White Bean Stew
Fast Fibre

Paprika Chicken & Smokey White Bean Stew

with Capsicum & Baby Spinach
20 minCalorie Smart
Butter Chicken Curry & Rice Bar
Build your own plate

Butter Chicken Curry & Rice Bar

with Roast Veggies & Yoghurt
30 minKid Friendly
Brie Mine: Bacon & Caramelised Pear Risotto
Valentine's Special

Brie Mine: Bacon & Caramelised Pear Risotto

with Rocket & Walnuts
50 min
No Chop Lamb Ragu & Parmesan Polenta
15-MIN MEAL

No Chop Lamb Ragu & Parmesan Polenta

with Rocket Leaves
15 min
Sizzling Chilli-Butter Beef & Caesar Salad
Highest Rated

Sizzling Chilli-Butter Beef & Caesar Salad

with Grilled Croutons & Parmesan
30 min
Garlicky Chicken & Nutty Dijon Salad
Highest Rated

Garlicky Chicken & Nutty Dijon Salad

with Roast Potatoes & Garlic Aioli
30 minHigh Protein
Italian Pork Loaded Fries

Italian Pork Loaded Fries

with Parmesan Cheese & Cherry Tomato Salsa
30 minHigh Protein • Kid Friendly
Coconut Katsu Chicken Cutlet & Garlic Rice
Taste of Japan

Coconut Katsu Chicken Cutlet & Garlic Rice

with Pickled Cucumber Salad & Chilli
35 min
Speedy Spaghetti Alla Puttanesca
15-MIN MEAL

Speedy Spaghetti Alla Puttanesca

with Olives, Capers & Parmesan Cheese
15 min
Hearty Chermoula Chickpea & Veg Bowl

Hearty Chermoula Chickpea & Veg Bowl

with Chilli & Tortilla Chips
25 min
Classic Roast Pork Belly & Pepper Gravy
New

Classic Roast Pork Belly & Pepper Gravy

with Veggie Medley & Flaked Almonds
45 min
Decadent Chicken & Creamy Parmesan Sauce
Valentine's Special

Decadent Chicken & Creamy Parmesan Sauce

with Mash & Pan-Fried Greens
35 minHigh Protein • Kid Friendly • Calorie Smart
Bacon, Brie & Midnight Grape Jam Toastie
Unique Veggie

Bacon, Brie & Midnight Grape Jam Toastie

with Spiced Fries & Mustard Mayo
30 min
Haloumi & Baked Balsamic Midnight Grapes
Unique Veggie

Haloumi & Baked Balsamic Midnight Grapes

with Pearl Couscous & Golden Goddess Dressing
30 min
Plant-Based Mince & Veggie Stir-Fry

Plant-Based Mince & Veggie Stir-Fry

with Japanese Rice & Crushed Peanuts
20 min
Baked Brie & Loaded Veggie Pasta Bake
New

Baked Brie & Loaded Veggie Pasta Bake

with Tomato & Parmesan Cheese
30 min
Shortcut Umami Mushroom & Broccoli Stir-Fry
15-MIN MEAL

Shortcut Umami Mushroom & Broccoli Stir-Fry

with Rapid Rice & Peanuts
15 min
Loaded Chicken & Ham Fettuccine Carbonara
Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Seared Chicken & Honey Mustard Glaze
Ready to Heat

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss
Saucy Tomato & Shredded Beef Ravioli
Ready to Heat

Saucy Tomato & Shredded Beef Ravioli

with Parsley-Thyme Garnish
Beef Meatballs & Slurp-Tastic Spaghetti
Kid's Kitchen

Beef Meatballs & Slurp-Tastic Spaghetti

with Parmesan Cheese
30 minKid Friendly
Easy As Saucy Tomato Barramundi

Easy As Saucy Tomato Barramundi

with Pear Salad & Roast Chat Potatoes
30 minCalorie Smart
Fast Herbed Beef & Apple-Walnut Salad
15-MIN MEAL

Fast Herbed Beef & Apple-Walnut Salad

with Mustard Yoghurt Dressing
15 minCalorie Smart • Under 40g carbs
Aussie Chicken & Cheesy Crouton Salad
Popular Picks

Aussie Chicken & Cheesy Crouton Salad

with Ranch Dressing & Caramelised Onion
35 minHigh Protein • Calorie Smart
Zesty Crumbed Chicken & Sweet Potato Fries
Popular Picks

Zesty Crumbed Chicken & Sweet Potato Fries

with Fetta Salad & Dill-Parsley Mayo
35 minHigh Protein • Kid Friendly
Pork Nasi Goreng & Spicy Sambal
New

Pork Nasi Goreng & Spicy Sambal

with Fried Egg, Cherry Tomato & Crispy Shallots
30 min
Rustic Herby Beef Filo Snail
Skill Up

Rustic Herby Beef Filo Snail

Take your cooking skills to the next level!
45 min
Roast Pork Belly Bao Buns & Hoisin Sauce
Premium Ingredient

Roast Pork Belly Bao Buns & Hoisin Sauce

with Corn Cob & Spring Onion Butter
50 min
Premier Beef Brisket Ragu Lasagne
Premium Twist

Premier Beef Brisket Ragu Lasagne

with Rocket, Pear & Almond Salad
45 minKid Friendly
Buffalo Meatball & Sriracha Sub Feast
Double Protein

Buffalo Meatball & Sriracha Sub Feast

with Loaded Bacon Fries & Salsa
30 minKid Friendly
Classic Bacon & Spinach-Ricotta Tortellini
New

Classic Bacon & Spinach-Ricotta Tortellini

with Rocket & Parmesan Cheese
30 min
Ultimate Chicken, Cheddar & Bacon Subs
Premium Twist

Ultimate Chicken, Cheddar & Bacon Subs

with Chilli Corn Cob & Herby Mayo
15 minKid Friendly • Calorie Smart • Under 40g carbs
Recipe archiveCheck out our cookbook!