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Menu for May 02 - 08

Spiced Beef Steak & Harissa Hummus Pita
Premium Ingredient

Spiced Beef Steak & Harissa Hummus Pita

with Rocket Salad & Roasted Seeded Potatoes
30 min
Trendy Turkish-Inspired Beef Orecchiette
New

Trendy Turkish-Inspired Beef Orecchiette

with Cherry Tomato Salsa, Garlic Yoghurt & Fetta
25 min
Cheesy Tex-Mex Beef & Pork Enchiladas
Popular Picks

Cheesy Tex-Mex Beef & Pork Enchiladas

with Cherry Tomato Salad & Sour Cream
30 minKid Friendly
Sesame Lemon Chicken & Bacon Fried Rice
Popular Picks

Sesame Lemon Chicken & Bacon Fried Rice

with Scrambled Egg & Veggies
30 min
Greek-Style Lamb & Dill Couscous Bowl

Greek-Style Lamb & Dill Couscous Bowl

with Chopped Cherry Tomato Salad & Fetta
15 minCalorie Smart • High Protein
Roast Pork Belly & Rosemary Gravy

Roast Pork Belly & Rosemary Gravy

with Veggie Medley & Flaked Almonds
45 minHigh Protein • Calorie Smart
Scandi-Style Salmon & Tangy Parsley Sauce

Scandi-Style Salmon & Tangy Parsley Sauce

with Paprika Sweet Potato & Baby Broccoli
30 minCalorie Smart • High Protein
Pork San Choy Bow & Fragrant Rice Bar
Build your own plate

Pork San Choy Bow & Fragrant Rice Bar

with Lettuce Cups, Pickled Carrot & Coriander
35 minKid Friendly
Super Satay Chicken & Peanut Rice Balls
Eat the Rainbow

Super Satay Chicken & Peanut Rice Balls

with Crunchy Veggies & Nutty Sauce
25 minKid Friendly • Kid Friendly
Thai Lime Beef Salad & Cauli-Broccoli Rice
Takeaway Faves

Thai Lime Beef Salad & Cauli-Broccoli Rice

with Chilli Flakes & Mint
25 minHigh Protein
Spiced Croissant French Toast & Yoghurt
Mother's Day Special

Spiced Croissant French Toast & Yoghurt

with Oranges, Berry Compote & Almonds
25 minVeggie
Chicken & Mushroom Parma Rosa Presto Pasta
15-MIN MEAL

Chicken & Mushroom Parma Rosa Presto Pasta

with Rocket Leaves & Parmesan
15 minHigh Protein • Pre-Prepped • Kid Friendly
Quick BBQ Chicken Mini Flatbread Pizzas

Quick BBQ Chicken Mini Flatbread Pizzas

with Apple Salad
25 minHigh Protein • Under 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Rustic Roasted Veg & Pearl Couscous

Rustic Roasted Veg & Pearl Couscous

with Kale, Fennel & Marinated Goat Cheese
30 minEasy Clean Up • High Protein • Calorie Smart • Veggie
Fast Tandoori Chicken Tikka

Fast Tandoori Chicken Tikka

with Garlic Rice & Coriander Yoghurt
25 minHigh Protein • Calorie Smart
Caesar-Style Chicken & Pancetta Burger
Double Protein

Caesar-Style Chicken & Pancetta Burger

with Oregano Wedges & Cherry Tomato Salad
35 minKid Friendly
Ultimate Chicken & Creamy Pesto Gnocchi
Premium Twist

Ultimate Chicken & Creamy Pesto Gnocchi

with Cherry Tomato Bruschetta & Rocket Salad
35 min
Fiery Loaded Plant-Based Mince Nachos
Mexico

Fiery Loaded Plant-Based Mince Nachos

with Charred Corn Salsa & Tortilla Chips
30 minSpicy
Easy Honey Haloumi & Harissa-Aioli Tacos
New

Easy Honey Haloumi & Harissa-Aioli Tacos

with Beetroot, Cherry Tomato & Pickled Onion Salad
20 minOne Pot Wonder • Veggie
Teriyaki Beef & Pea Pod Stir-Fry
Easy Kids Dinner

Teriyaki Beef & Pea Pod Stir-Fry

with Ginger Rice
25 minHigh Protein • Kid Friendly • Calorie Smart
Loaded Beef Burrito Rice Bowl Bar
Mexico

Loaded Beef Burrito Rice Bowl Bar

with Guacamole, Sour Cream & Zingy Tomato
35 minKid Friendly
Naked Chipotle Pulled Pork & Bean Burrito Bowl
Mexico

Naked Chipotle Pulled Pork & Bean Burrito Bowl

with Mashed Avocado & Corn Cob
15 minOne Pot Wonder • Spicy
Creamy Chicken & Mushroom Fusilli
Easy Kids Dinner

Creamy Chicken & Mushroom Fusilli

with Parmesan Cheese
25 minKid Friendly
Herbed Pork Sausages & Tomato Relish
Prepped ingredients

Herbed Pork Sausages & Tomato Relish

with Cheesy Roast Potato Chunks & Apple Salad
30 minHigh Protein • Kid Friendly • Calorie Smart
Italian-Style Barramundi & Veggie Bake
Highest Rated

Italian-Style Barramundi & Veggie Bake

with Olives, Capers & Rocket
35 minPre-Prepped • Under 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Luxe Beef Brisket & Three-Cheese Pasta Bake
Premium Ingredient

Luxe Beef Brisket & Three-Cheese Pasta Bake

with Cherry Tomato Salad & Truffle Oil
40 min
Crispy Bacon, Egg & Haloumi Sourdough Stack
Mother's Day Special

Crispy Bacon, Egg & Haloumi Sourdough Stack

with Hummus, Hot Sauce & Rocket Salad
15 minPre-Prepped
Paprika Chicken & Dense White Bean Salad
Fast Fibre

Paprika Chicken & Dense White Bean Salad

with Olives, Charred Capsicum & Green Dressing
20 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Stacked Cheesy Beef Tortilla Tower
Kid's Kitchen

Stacked Cheesy Beef Tortilla Tower

with Corn-Avo Salsa & Yoghurt
35 minKid Friendly
Spiced Corn Fritters & Avo-Pea Pod Salad

Spiced Corn Fritters & Avo-Pea Pod Salad

with Sesame Sweet Potato Fries
45 minVeggie
Rich Pumpkin Ravioli & Chorizo Cream Sauce
Premium Ingredient

Rich Pumpkin Ravioli & Chorizo Cream Sauce

with Almond Pangrattato & Pear Salad
35 minKid Friendly
Deluxe Beef Eye Fillet & Cheesy Cauliflower
Premium Ingredient

Deluxe Beef Eye Fillet & Cheesy Cauliflower

with Green Beans, Pangrattato & Horseradish Sauce
40 minHigh Protein • Calorie Smart
Balsamic-Herb Beef Rump & Sautéed Veggies

Balsamic-Herb Beef Rump & Sautéed Veggies

with Cheesy Potato Mash
30 minHigh Protein • Kid Friendly • Calorie Smart
Easy Crumbed Fish & Cheesy Roast Potatoes

Easy Crumbed Fish & Cheesy Roast Potatoes

with Sweet Capsicum Salad & ‘Smokey Aioli’
30 minAir Fryer Friendly • High Protein • Kid Friendly • Calorie Smart
Super Fast Sweet Chilli Pork Strips
Popular Picks

Super Fast Sweet Chilli Pork Strips

with Rapid Rice & Veggie Stir-Fry
15 minHigh Protein • Calorie Smart
Creamy Mustard Chicken & Potato Mash
Easy Kids Dinner

Creamy Mustard Chicken & Potato Mash

with Steamed Baby Broccoli & Green Beans
25 minHigh Protein • Kid Friendly • Calorie Smart
Hainanese Chicken & Smashed Cucumber Salad
Green & Lean

Hainanese Chicken & Smashed Cucumber Salad

with Zingy Cherry Tomatoes & Coriander
20 minCalorie Smart
Hearty Beef & Spinach Cottage Pie
Popular Picks

Hearty Beef & Spinach Cottage Pie

with Cheesy Mash Topping & Parsley
35 minHigh Protein • Kid Friendly
Velvety Mustard Beef & Carrot-Potato Mash
Popular Picks

Velvety Mustard Beef & Carrot-Potato Mash

with Tomato Salad
25 minHigh Protein • Kid Friendly • Calorie Smart
Golden Cheesy Chicken Parmigiana
Popular Picks

Golden Cheesy Chicken Parmigiana

with Zingy Cherry Tomato Salad
35 minUnder 30g carbs • High Protein • Kid Friendly • Calorie Smart • Under 40g carbs
Mumbai-Spiced Butter Chicken & Garlic Rice
Prepped ingredients

Mumbai-Spiced Butter Chicken & Garlic Rice

with Green Beans & Flaked Almonds
25 minHigh Protein • Kid Friendly • Calorie Smart
Sizzling Spiced Beef & Spring Onion Potatoes
Highest Rated

Sizzling Spiced Beef & Spring Onion Potatoes

with Creamy Sriracha Salad & Kimchi
35 minUnder 30g carbs • Under 40g carbs
No Chop Baja-Style Prawn & Slaw Tacos
Mexico

No Chop Baja-Style Prawn & Slaw Tacos

with Mojo Verde, Charred Corn & Sour Cream
15 minPre-Prepped • High Protein • Calorie Smart
Vietnamese Mini Pork Sausages & Nuoc Cham
Skill Up

Vietnamese Mini Pork Sausages & Nuoc Cham

Take your cooking skills to the next level!
40 min
Middle Eastern Spiced Chicken Burger
Feel-Good Takeaway

Middle Eastern Spiced Chicken Burger

with Seasoned Sweet Potato Rounds & Garlic Sauce
30 minHigh Protein • Calorie Smart
Harissa Chicken & Lemony Kale Salad
Green & Lean

Harissa Chicken & Lemony Kale Salad

with Cherry Tomatoes & Roasted Almonds
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Provençal Roast Beef & Mushroom Gravy
Premium Ingredient

Provençal Roast Beef & Mushroom Gravy

with Crispy Duck Fat Potatoes & Mustard Caper Salad
40 minHigh Protein • Calorie Smart
Prime Seared Duck & Nam Chim Dressing
Premium Ingredient

Prime Seared Duck & Nam Chim Dressing

with Pea Pod & Cucumber Salad
25 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Deluxe Pumpkin & Harissa Pearl Couscous
Premium Twist

Deluxe Pumpkin & Harissa Pearl Couscous

with Brussels Sprouts, Cherry Tomato & Goat Cheese
30 minVeggie
Grilled Chicken & Capsicum Fajita Tacos
Mexico

Grilled Chicken & Capsicum Fajita Tacos

with Cholula Hot Sauce, Corn Cob & Salsa
35 minSpicy
Nonna’s Express Bacon & Pumpkin Ravioli
15-MIN MEAL

Nonna’s Express Bacon & Pumpkin Ravioli

with Rocket & Parmesan Cheese
15 minPre-Prepped • Kid Friendly
Paprika Chicken & Pickled Onion Flatbreads
Prepped ingredients

Paprika Chicken & Pickled Onion Flatbreads

with Garlic Sauce & Chicken Salt Fries
20 minUnder 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Pork Schnitzels & Creamy Thyme Sauce

Pork Schnitzels & Creamy Thyme Sauce

with Wedges & Cherry Tomato Salad
40 minHigh Protein • Kid Friendly • Calorie Smart
One-Pan Bacon & Mushroom Risoni

One-Pan Bacon & Mushroom Risoni

with Silverbeet & Flaked Almonds
35 minPre-Prepped • One Pot Wonder
Thai Ginger Pork Larb & Bambino Wombok Cups
Unique Veggie

Thai Ginger Pork Larb & Bambino Wombok Cups

with Garlic Rice, Chilli & Lime
25 min
Mediterranean Lamb Rump & Veggie Fries
Highest Rated

Mediterranean Lamb Rump & Veggie Fries

with Olive-Cucumber Salad
40 minHigh Protein • Calorie Smart
No Chop Golden Prawn Wontons & Rapid Rice
15-MIN MEAL

No Chop Golden Prawn Wontons & Rapid Rice

with Pre-Prepped Veggies & Sticky Sauce
15 min
Cheesy Bean & Veggie-Loaded Enchiladas

Cheesy Bean & Veggie-Loaded Enchiladas

with Cucumber Salad & Hot Sauce
35 minVeggie
Mediterranean Chicken & Veggie-Olive Toss
Highest Rated

Mediterranean Chicken & Veggie-Olive Toss

with Green Dressing, Yoghurt & Almonds
30 min
Herby Salmon, Zucchini & Caper Fettuccine

Herby Salmon, Zucchini & Caper Fettuccine

with Spinach & Chilli Flakes
30 min
Classic Pork Schnitty & Pear-Parmesan Salad

Classic Pork Schnitty & Pear-Parmesan Salad

with Mustard Mayo & Mint
30 minHigh Protein • Kid Friendly
Quick Seasoned Prawn & Cherry Tomato Pasta
Highest Rated

Quick Seasoned Prawn & Cherry Tomato Pasta

with Fetta & Flaked Almonds
25 min
Creamy Mustard Salmon & Dutch Carrots for Dinner
Mother's Day Special

Creamy Mustard Salmon & Dutch Carrots for Dinner

with Spiced Orange & White Choc Bliss Cake for Dessert
40 min
Italian Beef & Caramelised Onion Sambos

Italian Beef & Caramelised Onion Sambos

with Roast Sweet Potato Fries & Creamy Pesto
30 minAir Fryer Friendly • Kid Friendly
Date-Night Garlic Prawns & Chorizo Risotto
Double Protein

Date-Night Garlic Prawns & Chorizo Risotto

with Roast Cherry Tomatoes & Chilli Flakes
45 min
Roast Pork Belly Bao Buns & Hoisin Sauce
Premium Ingredient

Roast Pork Belly Bao Buns & Hoisin Sauce

with Corn Cob & Spring Onion Butter
50 min
Moroccan Chicken & Pre-Prepped Veg Stew
Prepped ingredients

Moroccan Chicken & Pre-Prepped Veg Stew

with Currant Couscous, Fetta & Yoghurt
25 min
Loaded Chicken & Ham Fettuccine Carbonara
Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Seared Chicken & Honey Mustard Glaze
Ready to Heat

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss
High Protein • Under 30g carbs
Saucy Tomato & Shredded Beef Ravioli
Ready to Heat

Saucy Tomato & Shredded Beef Ravioli

with Parsley-Thyme Garnish
High Protein
Gochujang Chicken Bites & Garlic Rice

Gochujang Chicken Bites & Garlic Rice

with Charred Capsicum & Broccoli
30 minAir Fryer Friendly • Kid Friendly
Korean-Style Gochujang Beef Bibimbap

Korean-Style Gochujang Beef Bibimbap

with Veggies, Rice & Kimchi
35 minKid Friendly • High Protein • Calorie Smart
Sticky Honey-Soy Chicken & Sesame Fries
New

Sticky Honey-Soy Chicken & Sesame Fries

with Pea Pod Salad & Crispy Shallots
25 minKid Friendly • Under 30g carbs • High Protein • Calorie Smart • Under 40g carbs
Shortcut Sweet Soy Beef & Noodle Stir-Fry
15-MIN MEAL

Shortcut Sweet Soy Beef & Noodle Stir-Fry

with Pre-Prepped Veggies & Sesame Seeds
15 minKid Friendly • Pre-Prepped
One-Pot Soft Tofu & Bambino Wombok Sukiyaki
Unique Veggie

One-Pot Soft Tofu & Bambino Wombok Sukiyaki

with Mushrooms, Pea Pods & Udon Noodles
20 minVeggie
One-Pot Pesto Veggie Risotto

One-Pot Pesto Veggie Risotto

with Cherry Tomato & Goat Cheese
35 minVeggie
Indian Lentil-Loaded Veg Curry Pie
Leftover Friendly

Indian Lentil-Loaded Veg Curry Pie

with Potato Mash & Mustard Seed Topping
40 minLeftover Friendly • Veggie
Southern-Style Beef Brisket Enchiladas
Mexico

Southern-Style Beef Brisket Enchiladas

with Mozzarella Cheese & Cherry Tomato Salad
30 minKid Friendly • Air Fryer Friendly
Sticky Peri-Peri Chicken & Lemony Couscous
Highest Rated

Sticky Peri-Peri Chicken & Lemony Couscous

with Green Beans & Semi-Dried Tomatoes
25 minPre-Prepped • High Protein • Calorie Smart
Quick Caesar-Style Chicken Tacos
15-MIN MEAL

Quick Caesar-Style Chicken Tacos

with Crunchy Veggies & Parmesan
15 minKid Friendly • Calorie Smart
Classic Cheesy Beef Burger
15-MIN MEAL

Classic Cheesy Beef Burger

with Dijon Mustard & Corn Chips
15 minKid Friendly
Herby Tomato & Lentil Bolognese Lasagne

Herby Tomato & Lentil Bolognese Lasagne

with Homemade Béchamel Sauce
50 minVeggie
Mozzarella-Cauli Bites & Smashed Potatoes

Mozzarella-Cauli Bites & Smashed Potatoes

with Herby Yoghurt, Hot Sauce & Dill
40 minHigh Protein • Kid Friendly • Calorie Smart
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