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Menu for Aug 01 - 07

Aussie-Spiced Chicken & Sticky Onion Burger

Aussie-Spiced Chicken & Sticky Onion Burger

with Herby Mayo & Sweet Potato Wedges
30 min
Middle Eastern-Spiced Beef & Pilaf Rice

Middle Eastern-Spiced Beef & Pilaf Rice

with Veggies, Yoghurt & Currants
30 min
Spiced Pork Schnitzel & Sweet Potato Fries

Spiced Pork Schnitzel & Sweet Potato Fries

with Smokey Pear Slaw
30 min
Crumbed Chicken & Creamy Bacon Sauce
Europe

Crumbed Chicken & Creamy Bacon Sauce

with Sweet Potato Mash & Green Salad
45 min
Super Fast Creamy Pork & Spinach Gnocchi
15-MIN MEAL

Super Fast Creamy Pork & Spinach Gnocchi

with Parmesan Cheese
15 min
Scandi-Style Salmon & Tangy Parsley Sauce
Europe

Scandi-Style Salmon & Tangy Parsley Sauce

with Paprika Roast Potatoes & Baby Broccoli
30 min
One-Pot Garlicky Mushroom & Leek Orecchiette

One-Pot Garlicky Mushroom & Leek Orecchiette

with Rocket Leaves
25 minOne Pot Wonder • Veggie
Shortcut Two-Cheese Mexican Bean Pitas
15-MIN MEAL

Shortcut Two-Cheese Mexican Bean Pitas

with Cucumber Salad, Sour Cream & Corn
15 minVeggie
Moroccan White Bean & Vibrant Veggie Stew

Moroccan White Bean & Vibrant Veggie Stew

with Garlic Flatbreads & Flaked Almonds
25 minVeggie
Caribbean Beef-Pork Rissoles & Hot Sauce
Highest Rated

Caribbean Beef-Pork Rissoles & Hot Sauce

with Charred Corn Slaw & Coriander
25 minUnder 30g carbs
Hearty Beef Brisket Ragu Fettuccine
Comfort Food

Hearty Beef Brisket Ragu Fettuccine

with Spinach & Parmesan Cheese
25 min
Seared Pork & Nutty Baby Broccoli Salad
Green & Lean

Seared Pork & Nutty Baby Broccoli Salad

with Honey & Wholegrain Mustard Dressing
20 minUnder 30g carbs
One-Pot Vietnamese Chicken Noodle Soup
Comfort Food

One-Pot Vietnamese Chicken Noodle Soup

with Asian Greens & Coriander
15 minOne Pot Wonder
Rich Singaporean Prawn & Coconut Laksa
Unique Flavours

Rich Singaporean Prawn & Coconut Laksa

with Rice Noodles, Asian Greens & Chilli
30 min
Lemongrass Beef Brisket Bao Bun Banquet
Premium Ingredient

Lemongrass Beef Brisket Bao Bun Banquet

with Pickled Cucumber & Sriracha Mayo Corn Cob
35 min
Plant-Based Chick’n & Coconut Curry Sauce

Plant-Based Chick’n & Coconut Curry Sauce

with Sautéed Veg & Spinach Garlic Rice
25 min
Beef Rump & Mexican-Spiced Black Beans
Fast Fibre

Beef Rump & Mexican-Spiced Black Beans

with Zesty Tomato-Cucumber Salad & Sour Cream
20 minUnder 30g carbs
No Chop Chicken & Broccoli Fasta-Pasta
15-MIN MEAL

No Chop Chicken & Broccoli Fasta-Pasta

with Spinach & Parmesan Cheese
15 min
Fast Middle Eastern Chicken & Wild Rice Bowl
15-MIN MEAL

Fast Middle Eastern Chicken & Wild Rice Bowl

with Garlic Sauce, Mint & Almonds
15 min
Mediterranean Falafel & Roast Pumpkin Bowl
New

Mediterranean Falafel & Roast Pumpkin Bowl

with Fetta Salad, Olives & Mint-Garlic Yoghurt
30 minVeggie
Top Porterhouse Steak & Honey-Mustard Sauce
Premium Ingredient

Top Porterhouse Steak & Honey-Mustard Sauce

with Dutch Carrots & Sour Cream-Onion Mash
40 min
Luxe Lamb Backstrap & Garlic Dutch Carrots
Premium Ingredient

Luxe Lamb Backstrap & Garlic Dutch Carrots

with Mash, Pepper Gravy & Almonds
30 min
Peanut-Crumbed Pork Schnitzel & Slaw
Highest Rated

Peanut-Crumbed Pork Schnitzel & Slaw

with Sweet Sriracha Drizzle & Aioli
25 min
No Chop Beef Spaghetti Bolognese

No Chop Beef Spaghetti Bolognese

with Parmesan Cheese
20 min
Paprika Chicken & Pickled Onion Flatbreads
Prepped ingredients

Paprika Chicken & Pickled Onion Flatbreads

with Garlic Sauce & Chicken Salt Fries
20 min
Bacon & Mushroom Fettuccine Boscaiola

Bacon & Mushroom Fettuccine Boscaiola

with Ready-To-Bake Garlic Baguette
20 min
Crumbed Haloumi & Spiced Roast Veg Salad

Crumbed Haloumi & Spiced Roast Veg Salad

with Brussels Sprouts, Creamy Pesto & Pepitas
40 minVeggie
Cambodian Prawn Nom Banh Chok
New

Cambodian Prawn Nom Banh Chok

with Vermicelli Noodles & Cucumber
20 min
Loaded Picante Beef & Chorizo Nachos
Double Protein

Loaded Picante Beef & Chorizo Nachos

with Corn, Tomato Salsa & Jalapeños
30 min
Creamy Brie & Potato Filo Galette
Europe

Creamy Brie & Potato Filo Galette

with Rocket & Tomato Relish
50 minVeggie
Rosé Pancetta & Spinach-Ricotta Tortellini
Premium Twist

Rosé Pancetta & Spinach-Ricotta Tortellini

with Crusty Garlic Ciabatta & Balsamic Almond Salad
20 min
Glazed Miso Barramundi & Rapid Rice
15-MIN MEAL

Glazed Miso Barramundi & Rapid Rice

with Cabbage-Cucumber Slaw & Pickled Ginger
15 min
Greek-Style Beef, Spinach & Fetta Rissoles

Greek-Style Beef, Spinach & Fetta Rissoles

with Fries, Cherry Tomato-Olive Salad & Garlic Sauce
30 minUnder 30g carbs
Philly Beef Sub & Bacon-Loaded Fries
Double Protein

Philly Beef Sub & Bacon-Loaded Fries

with Burger Sauce & Jalapeños
35 min
Harissa Chorizo & Chickpea Traybake

Harissa Chorizo & Chickpea Traybake

with Vibrant Roast Veggie Toss
35 min
Thai Lime Beef Salad & Rapid Rice
Feel-Good Takeaway

Thai Lime Beef Salad & Rapid Rice

with Chilli Flakes & Mint
25 min
Saucy Pork Meatball & Steamed Veggie Bar
Build your own plate

Saucy Pork Meatball & Steamed Veggie Bar

with Roasted Potatoes, Pesto & Parmesan
35 min
Smokey Chicken Tenders & Hot Honey Salad
Unique Veggie

Smokey Chicken Tenders & Hot Honey Salad

with Cheesy Bambino Brussels Sprouts & Wedges
30 minUnder 30g carbs
Crumbed Tofu & Sticky Bambino Brussels
Unique Veggie

Crumbed Tofu & Sticky Bambino Brussels

with Rice, Sesame Dressing & Chilli Pickles
25 minVeggie
Baked BBQ Pork & Apple Meatballs
Kid's Kitchen

Baked BBQ Pork & Apple Meatballs

with Wedges, Garlic Greens & Mustard Mayo
35 min
Chicken-Coriander Dumplings & Sesame Fries
New

Chicken-Coriander Dumplings & Sesame Fries

with Zingy Sweet Chilli Slaw & Ponzu Dip
30 min
Speedy Southern Pork & Wild Rapid Rice Bowl
15-MIN MEAL

Speedy Southern Pork & Wild Rapid Rice Bowl

with Charred Corn Slaw & Ranch Dressing
15 min
Classic Sunday Roast Beef & Red Wine Jus
Premium Ingredient

Classic Sunday Roast Beef & Red Wine Jus

with Crispy Duck Fat Potatoes & Dutch Carrots
40 minUnder 30g carbs
Sweet Soy Pumpkin & Zesty Coconut Rice

Sweet Soy Pumpkin & Zesty Coconut Rice

with Garlic Baby Broccoli & ‘Asian Mushroom Sauce’
30 minVeggie
Mild Indian Butter Chicken & Nutty Rice
Popular Picks

Mild Indian Butter Chicken & Nutty Rice

with Spinach & Garlic Tortillas
30 min
Premium Pork Fillet & Dijon-Walnut Crumb
Europe

Premium Pork Fillet & Dijon-Walnut Crumb

with Sautéed Greens & Zesty Mashed Potato
40 min
Crumbed Salmon & Golden Dill Potato Rounds
Highest Rated

Crumbed Salmon & Golden Dill Potato Rounds

with Cherry Tomato Salad & Dill-Parsley Mayo
35 min
Fish Shop Crumbed Basa & DIY Sushi Rice
Eat the Rainbow

Fish Shop Crumbed Basa & DIY Sushi Rice

with Broccoli Trees & Sesame Mayo
31 min
Quick BBQ Chicken & Herby Potato Salad

Quick BBQ Chicken & Herby Potato Salad

with Spinach-Celery Slaw
25 minUnder 30g carbs
Provençal Roast Beef & Mushroom Gravy
Premium Ingredient

Provençal Roast Beef & Mushroom Gravy

with Crispy Duck Fat Potatoes & Mustard Caper Salad
40 min
Premium Roast Beef Tacos & Guacamole
Premium Ingredient

Premium Roast Beef Tacos & Guacamole

with Zingy Cos Lettuce & Paprika Oil
40 min
Ultimate Two-Cheese Potato Filo Pie
Premium Twist

Ultimate Two-Cheese Potato Filo Pie

with Leek & Cherry Tomato Salad
40 minVeggie
Teriyaki Chicken & Vegetable Gyoza Feast
Double Protein

Teriyaki Chicken & Vegetable Gyoza Feast

with Garlic Rice & Cucumber-Sesame Salad
35 min
Seared Chicken & Creamy Rosemary Sauce
Highest Rated

Seared Chicken & Creamy Rosemary Sauce

with Mashed Potato & Garlic Veggies
40 minUnder 30g carbs
Herby Beef Rissoles & Warming Polenta

Herby Beef Rissoles & Warming Polenta

with Cheesy Brussels Sprout Salad & Gravy
35 min
Vi's Brazilian Bacon, Chorizo & Bean Feijoada
Our Chef's Heritage

Vi's Brazilian Bacon, Chorizo & Bean Feijoada

with Cheat's Panko-Chilli Farofa, Lemon Kale & Rice
30 min
Oven-Baked Mozzarella Chicken Parmigiana
Popular Picks

Oven-Baked Mozzarella Chicken Parmigiana

with Sweet Potato Fries & Garden Salad
45 min
Aussie Chicken & Parmesan Mash
Popular Picks

Aussie Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce
35 min
Sticky Miso Beef & Green Bean Stir-Fry
Popular Picks

Sticky Miso Beef & Green Bean Stir-Fry

with Rice & Lime-Chili Mayo
20 min
Mumbai Yoghurt Chicken & Roast Veggie Toss

Mumbai Yoghurt Chicken & Roast Veggie Toss

with Garlic Yoghurt & Almonds
30 minUnder 30g carbs
Quick BBQ Pulled Pork & Mashed Avo Burger
Popular Picks

Quick BBQ Pulled Pork & Mashed Avo Burger

with Creamy Slaw & Corn Cob
15 min
Pan-Seared Butter Beef Rump
Highest Rated

Pan-Seared Butter Beef Rump

with Rosemary Roast Veggie Toss & Fetta
30 minUnder 30g carbs
Zingy Barramundi & Herby Caper Topping
Green & Lean

Zingy Barramundi & Herby Caper Topping

with Garlicky Veggies
20 minUnder 30g carbs
Pork Sausages & Homemade Potato Rosti
Europe

Pork Sausages & Homemade Potato Rosti

Take your cooking skills to the next level!
25 min
Sicilian-Style Chicken, Olive & Veggie Bake

Sicilian-Style Chicken, Olive & Veggie Bake

with Spinach Couscous
35 min
Mojo Verde Chicken & Charred Capsicum Salad
Green & Lean

Mojo Verde Chicken & Charred Capsicum Salad

with Cherry Tomato & Fetta Crumble
20 minUnder 30g carbs
Creamy Chicken Tortellini
Ready to Heat

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Loaded Beef & Veg Lasagne
Ready to Heat

Loaded Beef & Veg Lasagne

with Cheesy Bechamel Sauce
Easy Chicken Rendang Noodle Traybake
New

Easy Chicken Rendang Noodle Traybake

with Green Beans & Coriander
40 min
No Chop Chicken & Sweet Potato Noodle Bowl
15-MIN MEAL

No Chop Chicken & Sweet Potato Noodle Bowl

with Stir-Fried Mushrooms & Kimchi
15 min
Classic Chicken & Creamy Parsley Sauce
New

Classic Chicken & Creamy Parsley Sauce

with Roast Potato & Garlicky Veggies
30 minUnder 30g carbs
Supreme Beef, Glazed Onion & Hidden Veg Pie
Comfort Food

Supreme Beef, Glazed Onion & Hidden Veg Pie

with Mozzarella-Potato Topping & Steamed Greens
40 min
Smashed Beef Burger-Style Flatbread Tacos
New & Trending

Smashed Beef Burger-Style Flatbread Tacos

with Hand-Cut Fries & DIY Pickles
30 min
Trending Creamy Mapo Pork & Tofu Udon
New & Trending

Trending Creamy Mapo Pork & Tofu Udon

with Baby Broccoli & Chilli Flakes
25 min
Aussie Beef Cheeseburger & Chicken Salt Fries
Prepped ingredients

Aussie Beef Cheeseburger & Chicken Salt Fries

with Mustard Mayo
30 min
Stacked Cheesy Beef Jacket Potatoes
Popular Picks

Stacked Cheesy Beef Jacket Potatoes

with Cherry Tomato Salad & Sour Cream
40 min
Fuss-Free Greek Lamb & Dill Couscous Bowl
15-MIN MEAL

Fuss-Free Greek Lamb & Dill Couscous Bowl

with Chopped Cherry Tomato Salad & Fetta
15 min
Premier Char Siu Pork Belly & Wombok Slaw
Premium Twist

Premier Char Siu Pork Belly & Wombok Slaw

with Instant Rice & Crispy Shallots
15 min
Roast Lamb Rump & Homemade Salsa Verde

Roast Lamb Rump & Homemade Salsa Verde

with Spiced Veggies & Lemony Slaw
40 minUnder 30g carbs
Pork Bangers & Garlicky Mash Station
Build your own plate

Pork Bangers & Garlicky Mash Station

with Corn Cob, Steamed Broccoli & Gravy
35 min
Speedy Korean Fried Chicken Tacos
15-MIN MEAL

Speedy Korean Fried Chicken Tacos

with Gochujang Glaze & Creamy Slaw
15 min
Creamy Chicken & Chilli Speedy Spaghetti
15-MIN MEAL

Creamy Chicken & Chilli Speedy Spaghetti

with Cherry Tomatoes & Parsley
15 minUnder 30g carbs
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