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Menu for Oct 18 - 24

Chipotle Pork Tenderloin & Corn Cob Feast
Premium Ingredient

Chipotle Pork Tenderloin & Corn Cob Feast

with Coriander Rice & Jalapeño-Sour Cream
35 minCalorie Smart
Nonna's Bacon & Zucchini Risotto

Nonna's Bacon & Zucchini Risotto

with Pangrattato & Basil Pesto
45 minKid Friendly
Mumbai Honey Paneer & Potato Salad
New

Mumbai Honey Paneer & Potato Salad

with Mint & Garlic Yoghurt
30 minVeggie
Vietnamese Coconut & Lemongrass Chicken
Popular Picks

Vietnamese Coconut & Lemongrass Chicken

with Veggies & Jasmine Rice
25 minHigh Protein • Kid Friendly
Island-Style Beef & Pineapple Burger
Popular Picks

Island-Style Beef & Pineapple Burger

with Sweet Potato Fries & Coconut Sweet Chilli Mayo
30 min
Spiced Chicken & Roast Pumpkin Toss
Popular Picks

Spiced Chicken & Roast Pumpkin Toss

with Green Dressing & Almond Crumb Sprinkle
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Share-Style Greek Beef Kofta Station
Build your own plate

Share-Style Greek Beef Kofta Station

with Herby Wedges, Cucumber Salsa & Fetta
30 minKid Friendly
Saucy Beef & Sesame Rice Balls

Saucy Beef & Sesame Rice Balls

with Stir-Fried Veggies
35 minKid Friendly
Jimmy's Limited Edition Butter Chicken Parmi
Ultimate Menu

Jimmy's Limited Edition Butter Chicken Parmi

with Bombay Roasted Chat Potatoes & Green Beans
35 min
Sweet Chilli Chicken Burger
Takeaway Faves

Sweet Chilli Chicken Burger

with Spiced Sweet Potato Fries & Garlic Aioli
35 minKid Friendly
Pub-Style Cheesy Chicken Parmigiana
Highest Rated

Pub-Style Cheesy Chicken Parmigiana

with Apple, Tomato & Rocket Salad
25 minAir Fryer Friendly • Calorie Smart
Beef Koftas & DIY Yoghurt Flatbreads
Skill Up

Beef Koftas & DIY Yoghurt Flatbreads

Take your cooking skills to the next level!
40 min
Speedy Tom Yum Chicken Noodle Soup
Taste of Thailand

Speedy Tom Yum Chicken Noodle Soup

with Asian Veggies & Crispy Shallots
15 min
Lemon Pepper Chicken & Golden Potato Chunks
Unique Veggie

Lemon Pepper Chicken & Golden Potato Chunks

with Roasted Kumato & Parmesan-Garlic Crumb
30 min
Crumbed Chicken Katsudon & Herby Omelette
Takeaway Faves

Crumbed Chicken Katsudon & Herby Omelette

with Japanese Slaw & Pickled Ginger
30 minAir Fryer Friendly
Mexican-Spiced Black Bean & Veg Taquitos
New

Mexican-Spiced Black Bean & Veg Taquitos

with Charred Corn Salsa & Enchilada Sauce
30 minSpicy
Middle Eastern Beef & Fetta-Mash Pie

Middle Eastern Beef & Fetta-Mash Pie

with Tomato Salad
35 min
Succulent Prawn Bao Bun Banquet
Premium Ingredient

Succulent Prawn Bao Bun Banquet

with Sweet Potato Fries & Japanese Radish Salad
30 min
Sweet Chilli Beef Stir-Fry
Highest Rated

Sweet Chilli Beef Stir-Fry

with Veggies, Peanuts & Rice
20 minKid Friendly
Shortcut Southern Pulled Pork Rice Bowl
15-MIN MEAL

Shortcut Southern Pulled Pork Rice Bowl

with Slaw & Herby Mayo
15 min
Baked Brie & Loaded Veggie Pasta
New

Baked Brie & Loaded Veggie Pasta

with Tomato & Parmesan Cheese
30 minVeggie
Pork Sausage Sizzle & Golden Fries
Easy Kids Dinner

Pork Sausage Sizzle & Golden Fries

with Creamy Slaw & Tomato Relish
30 minKid Friendly
Munch & Crunch Sticky Chicken Bowl
Eat the Rainbow

Munch & Crunch Sticky Chicken Bowl

with Sesame Rice & Veggie Sticks
25 minKid Friendly
Quick Plant-Based Chick'n & Herby Fries
ALTERNATIVE PROTEIN

Quick Plant-Based Chick'n & Herby Fries

with Apple Salad & Creamy Mayo
25 min
Cheesy Beef & Bean Quesadillas for Dinner
Dinner & Lunch

Cheesy Beef & Bean Quesadillas for Dinner

with Naked Beef Burrito Bowl Salad For Lunch
25 minSpicy
Honey Haloumi & Pesto Kumato Salad
Unique Veggie

Honey Haloumi & Pesto Kumato Salad

with Avocado & Garlic Chilli Croutons
20 minVeggie
Rich Thai Beef Brisket & Red Coconut Curry
Taste of Thailand

Rich Thai Beef Brisket & Red Coconut Curry

with Zesty Rice & Sautéed Veggies
30 min
Soy-Ginger Glazed Barramundi

Soy-Ginger Glazed Barramundi

with Garlicky Stir-Fried Greens
25 minCalorie Smart • Under 40g carbs • Under 30g carbs
Singaporean-Style Prawn Noodle Stir-Fry
Takeaway Faves

Singaporean-Style Prawn Noodle Stir-Fry

with Capsicum, Spinach & Spring Onion
25 minCalorie Smart
Express Asian Pork & Rainbow Salad
Highest Rated

Express Asian Pork & Rainbow Salad

with Sriracha & Crunchy Fried Noodles
15 minUnder 40g carbs
Zesty Fish & Charred Capsicum Lentil Salad
Fast Fibre

Zesty Fish & Charred Capsicum Lentil Salad

with Basil Pesto Drizzle & Pine Nuts
20 minHigh Fiber
Ultimate Zesty Chicken & Haloumi-Stuffed Pita
Double Protein

Ultimate Zesty Chicken & Haloumi-Stuffed Pita

with Sweet Potato Fries, Olive Salad & Garlic Aioli
35 min
Quick Prep Roast Pork Belly & Apple Sauce
Prepped ingredients

Quick Prep Roast Pork Belly & Apple Sauce

with Mash & Mustard Rocket Salad
40 min
Mediterranean Brie & Bacon Pasta Bake
New

Mediterranean Brie & Bacon Pasta Bake

with Roasted Veg & Dill
35 min
One-Pot Mediterranean Bean & Veggie Stew

One-Pot Mediterranean Bean & Veggie Stew

with Basil Pesto & Garlicky Dippers
25 minVeggie • One Pot Wonder
Mustard-Thyme Chicken & Oregano Potatoes
Double Protein

Mustard-Thyme Chicken & Oregano Potatoes

with Chorizo-Topped Veg & Lemon Aioli
40 minHigh Protein • Kid Friendly
Tuscan Bacon-Pumpkin Ravioli Feast
Premium Ingredient

Tuscan Bacon-Pumpkin Ravioli Feast

with Garlic Bread & Rocket Salad
30 min
Jerk Beef Rump & Pan-Seared Asparagus

Jerk Beef Rump & Pan-Seared Asparagus

with Rainbow Fries & Coriander
25 minHigh Protein • Calorie Smart • Under 40g carbs
Foolproof Tex-Mex Beef & Pork Tacos
15-MIN MEAL

Foolproof Tex-Mex Beef & Pork Tacos

with Cucumber Salad & Sour Cream
15 minKid Friendly
Quick Hoisin Chicken & Sesame Sweet Potatoes

Quick Hoisin Chicken & Sesame Sweet Potatoes

with Asian-Style Pear Slaw & Garlic Aioli
30 minKid Friendly
Peanut Pork Noodles & Stir-Fried Veggies
Taste of Thailand

Peanut Pork Noodles & Stir-Fried Veggies

with Chilli Flakes
25 min
Asian-Style Beef Tacos & Pickled Onion
Popular Picks

Asian-Style Beef Tacos & Pickled Onion

with Mayo & Crispy Shallots
25 minHigh Protein • Kid Friendly
Creamy Tomato & Bacon Orecchiette
Popular Picks

Creamy Tomato & Bacon Orecchiette

with Parmesan Cheese & Apple Salad
20 minKid Friendly
One-Pan Lamb & Mushroom Fusilli
Leftover Friendly

One-Pan Lamb & Mushroom Fusilli

with Parmesan Cheese
30 minOne Pot Wonder
Baked Garlic-Herb Chicken & Beetroot Medley
Highest Rated

Baked Garlic-Herb Chicken & Beetroot Medley

with Spinach & Creamy Pesto Dressing
35 minKid Friendly
Vietnamese-Style Pork & Fried Egg Bowl

Vietnamese-Style Pork & Fried Egg Bowl

with Pea Pod Slaw & Crispy Shallots
30 minHigh Protein • Calorie Smart • Under 40g carbs
Luxe Beef Sirloin Tip & Lyonnaise Potatoes
Premium Ingredient

Luxe Beef Sirloin Tip & Lyonnaise Potatoes

with Red Wine Jus & Sautéed Lemon Veggies
40 minHigh Protein • Calorie Smart • Under 40g carbs
One-Pot Indian Tofu & Veggie Biryani

One-Pot Indian Tofu & Veggie Biryani

with Tamarind Chutney & Flaked Almonds
45 minCalorie Smart • Veggie • One Pot Wonder
Ghoul-Grilled Beef & Oozy Relish Burger for Dinner
Halloween Special

Ghoul-Grilled Beef & Oozy Relish Burger for Dinner

with Trick-Or-Treat Pumpkin Pie Delight for Dessert
30 minKid Friendly
Fish Shop Crumbed Basa Burger
Easy Kids Dinner

Fish Shop Crumbed Basa Burger

with Creamy Pesto & Wedges
30 minKid Friendly
Homestyle Chicken & Parmesan Mash
Highest Rated

Homestyle Chicken & Parmesan Mash

with Steamed Veggies & Quick Gravy
25 minHigh Protein • Kid Friendly • Calorie Smart • Under 40g carbs
Mini Cheeseburger Rissoles & Fries
Eat the Rainbow

Mini Cheeseburger Rissoles & Fries

with Cos Lettuce & Burger Sauce
30 minKid Friendly
Sweet Honey Roast Pumpkin Risoni
Leftover Friendly

Sweet Honey Roast Pumpkin Risoni

with Veggies & Marinated Goat Cheese
30 minVeggie
Sesame-Crusted Salmon & Ginger Veggies

Sesame-Crusted Salmon & Ginger Veggies

with Garlic Rice & Japanese Mayo
30 min
Spiced Chickpea & Fetta Stuffed Capsicums

Spiced Chickpea & Fetta Stuffed Capsicums

with Spinach Couscous & Lemon Yoghurt
40 minCalorie Smart • Veggie
Beef Eye Fillet & Sticky Rosemary Sauce
Premium Ingredient

Beef Eye Fillet & Sticky Rosemary Sauce

with Parmesan Potatoes & Garlic Veggies
30 minHigh Protein • Calorie Smart • Under 40g carbs
Grilled Beef Steak & Onion Pita Pockets

Grilled Beef Steak & Onion Pita Pockets

with Horseradish Sauce & Charred Tomato Salad
30 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Poached Hainanese Chicken & DIY Sambal

Poached Hainanese Chicken & DIY Sambal

Take your cooking skills to the next level!
35 minHigh Protein • Kid Friendly
Loaded Chicken & Ham Fettuccine Carbonara
Ready to Heat

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Seared Chicken & Honey Mustard Glaze
Ready to Heat

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss
Easy Parmesan Pork Cotoletta & Herby Mayo
15-MIN MEAL

Easy Parmesan Pork Cotoletta & Herby Mayo

with Birch & Waite Green Goddess Dressing
15 minAir Fryer Friendly
Saucy Tomato & Shredded Beef Ravioli
Ready to Heat

Saucy Tomato & Shredded Beef Ravioli

with Parsley-Thyme Garnish
Recipe archiveCheck out our cookbook!