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Menu for Oct 25 - 31

Sweet Chilli Pork Stir-Fry
Taste of Thailand

Sweet Chilli Pork Stir-Fry

with Veggies & Peanut Rice
20 minHigh Protein • Kid Friendly
Chinese BBQ Pork & Ginger Congee
Skill Up

Chinese BBQ Pork & Ginger Congee

with Garlic-Chilli Oil & Crispy Shallots
45 min
Herby Italian Beef & Truffle Mayo Burger
Popular Picks

Herby Italian Beef & Truffle Mayo Burger

with Parmesan Potato Fries & Side Salad
30 minKid Friendly
Moroccan Honey-Glazed Chicken
Popular Picks

Moroccan Honey-Glazed Chicken

with Roast Veggie Couscous Salad & Mint Yoghurt
30 minCalorie Smart
Golden Chicken & Mushroom Sauce
Popular Picks

Golden Chicken & Mushroom Sauce

with Sweet Potato Mash & Sautéed Veggies
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Soy & Ginger Sesame Salmon
Popular Picks

Soy & Ginger Sesame Salmon

with Roast Veggie Toss
35 minHigh Protein • Calorie Smart • Under 40g carbs
Cheesy Mexican Beef & Pork Tortilla Tower
New

Cheesy Mexican Beef & Pork Tortilla Tower

with Avocado & Sour Cream
40 minKid Friendly
Fish Shop Crumbed Basa
Eat the Rainbow

Fish Shop Crumbed Basa

with Broccoli Trees & Sesame Mayo
31 minKid Friendly
Herby Pork Sausage & Creamy Slaw Hot Dogs
Prepped ingredients

Herby Pork Sausage & Creamy Slaw Hot Dogs

with Seasoned Potato Fries & Crispy Shallots
25 min
Quick Saucy Coconut Beef Curry & Rice
Highest Rated

Quick Saucy Coconut Beef Curry & Rice

with Japanese-Style Cucumber Salad
20 minKid Friendly
Picante Grilled Chicken Fajita Tacos

Picante Grilled Chicken Fajita Tacos

with Charred Corn Cob, Salsa & Smokey Aioli
35 minSpicy
Golden Bacon & Veggie-Stacked Fritters
New

Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo
25 minCalorie Smart • Under 40g carbs
Creamy Red Pesto Chicken & Garlicky Mash
New

Creamy Red Pesto Chicken & Garlicky Mash

with Carrot & Green Beans
35 minHigh Protein • Kid Friendly
Garlicky-Glazed Roast Lamb Rump

Garlicky-Glazed Roast Lamb Rump

with Creamy Slaw & Crispy Shallots
40 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Sweet & Sour Chicken Bao Bun Banquet
Double Protein

Sweet & Sour Chicken Bao Bun Banquet

with Cheesy Bacon Potato Chunks & Creamy Apple Slaw
35 min
Nan's Classic Chicken & Veggie Traybake
Highest Rated

Nan's Classic Chicken & Veggie Traybake

with Almonds & Herby Mayo
30 minKid Friendly
Date-Night Duck Breast & Lentil Ragout
Double Protein

Date-Night Duck Breast & Lentil Ragout

with Potato Purée & Baby Carrots
40 min
Hearty Haloumi & Caramelised Onion Burger
Takeaway Faves

Hearty Haloumi & Caramelised Onion Burger

with Pre-Cut Potato Fries & Creamy Pesto
30 minVeggie
Cheesy Beef Burrito Rice Bowl
Easy Kids Dinner

Cheesy Beef Burrito Rice Bowl

with Avocado Salsa & Cheddar Cheese
25 minKid Friendly
Umami Pork, Mushroom & Veggie Stir-Fry
Takeaway Faves

Umami Pork, Mushroom & Veggie Stir-Fry

with Sesame Broccoli & Cauli Rice
25 min
Beastly Beef & Cursed Chorizo Chilli for Dinner
Halloween Special

Beastly Beef & Cursed Chorizo Chilli for Dinner

with Trick-Or-Treat Pumpkin Pie Delight for Dessert
35 min
Rustic Beef Spaghetti Bolognese
Easy Kids Dinner

Rustic Beef Spaghetti Bolognese

with Parmesan Cheese
20 minKid Friendly
Sticky Tofu Bites & Sesame Sriracha Slaw
New

Sticky Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs • Veggie
Sticky Chermoula Salmon & Garlic Yoghurt

Sticky Chermoula Salmon & Garlic Yoghurt

with Carrot Couscous & Rocket Salad
20 minAir Fryer Friendly
Thai Beef Brisket & Red Coconut Curry
Taste of Thailand

Thai Beef Brisket & Red Coconut Curry

with Fragrant Rice & Sautéed Veggies
30 min
Baked Pesto-Parmesan Crusted Chicken
Highest Rated

Baked Pesto-Parmesan Crusted Chicken

with Roast Sweet Potato Chunks & Slaw
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Oven-Baked Barramundi & Honey Veggie Toss

Oven-Baked Barramundi & Honey Veggie Toss

with Garlic Yoghurt
35 minHigh Protein • Calorie Smart • Under 40g carbs • One Pot Wonder
Rich Italian Lamb Ragu Fettuccine
Premium Ingredient

Rich Italian Lamb Ragu Fettuccine

with Garlic Ciabatta & Cucumber Salad
30 min
Caribbean Prawns & Sunset Veg Couscous Bowl
New

Caribbean Prawns & Sunset Veg Couscous Bowl

with Charred Corn & Lemon Mayo
30 minCalorie Smart
Ultimate Fried Chicken & Quick Pickle Burger
Unique Flavours

Ultimate Fried Chicken & Quick Pickle Burger

with Sesame Sweet Potato Fries & Corn Cob
35 min
Crumbed Fish & Sweet Potato Chips
Eat the Rainbow

Crumbed Fish & Sweet Potato Chips

with Veggie Sticks & Tartare Sauce
30 minKid Friendly • Calorie Smart
Tender BBQ Beef Brisket & Slaw Burger

Tender BBQ Beef Brisket & Slaw Burger

with Fries & Herby Mayo
30 minKid Friendly
Grilled Sesame Chicken Poke Rice Bowl
Takeaway Faves

Grilled Sesame Chicken Poke Rice Bowl

with Easy-Prep Roasted Pumpkin & Japanese Slaw
30 min
Roast Beef Sirloin & Pesto Butter Sauce
Premium Ingredient

Roast Beef Sirloin & Pesto Butter Sauce

with Lemony Greens & Herby Sweet Potato Rounds
35 minHigh Protein • Calorie Smart
Garlicky Pumpkin & Goat Cheese Salad
New

Garlicky Pumpkin & Goat Cheese Salad

with Sourdough Croutons & Yoghurt
35 minCalorie Smart • Veggie
Luxe Satay Prawn & Ginger Noodle Stir-Fry
Premium Twist

Luxe Satay Prawn & Ginger Noodle Stir-Fry

with Asparagus & Coriander
20 min
Seared Beef Rump & Mexican Black Beans
Fast Fibre

Seared Beef Rump & Mexican Black Beans

with Zesty Tomato & Cucumber Salad
20 minUnder 30g carbs • Spicy
Island-Spiced Chicken & Rice Bowl for Dinner
Dinner & Lunch

Island-Spiced Chicken & Rice Bowl for Dinner

with Jerk Chicken, Ranch & Cos Salad for Lunch
30 min
Crusted Chicken & Baby Broccoli Salad

Crusted Chicken & Baby Broccoli Salad

with Garlic Yoghurt & Mint
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Honey-Soy Pumpkin & Ginger Greens Bowl

Honey-Soy Pumpkin & Ginger Greens Bowl

with Garlic Rice & Sesame Dressing
30 minVeggie
Loaded Mexican Corn Fritters & Smokey Slaw
New

Loaded Mexican Corn Fritters & Smokey Slaw

with Sweet Potato Fries & Lime Sour Cream
35 minCalorie Smart • Veggie • Spicy
Pork Schnitzels & Creamy Thyme Sauce
Popular Picks

Pork Schnitzels & Creamy Thyme Sauce

with Wedges & Garden Salad
40 minKid Friendly
Chinese-Style Pork & Udon Noodles
Highest Rated

Chinese-Style Pork & Udon Noodles

with Baby Broccoli, Asparagus and Crispy Shallots
20 minKid Friendly
Plant-Based Mexican Shepherd's Pie
ALTERNATIVE PROTEIN

Plant-Based Mexican Shepherd's Pie

with Pickled Jalapeños & Capsicum Salad
35 minCalorie Smart • Spicy
Peri-Peri Beef & Herby Mayo Salad
Highest Rated

Peri-Peri Beef & Herby Mayo Salad

with Ciabatta Croutons & Cherry Tomatoes
15 minHigh Protein
Pesto Bacon & Asparagus Speedy Spaghetti
15-MIN MEAL

Pesto Bacon & Asparagus Speedy Spaghetti

with Cherry Tomatoes & Parmesan Cheese
15 min
Saucy Chicken & Tomato Fasta-Pasta
15-MIN MEAL

Saucy Chicken & Tomato Fasta-Pasta

with Parsley
15 minKid Friendly
Sticky Korean Chicken & Garlic Rice Station
Build your own plate

Sticky Korean Chicken & Garlic Rice Station

with Pickled Cucumber, Slaw & Spring Onion
30 minKid Friendly
Loaded Greek-Style Beef & Pork Fries
Unique Veggie

Loaded Greek-Style Beef & Pork Fries

with Kumato Salsa & Fetta Crumble
35 min
Trendy Manti-Inspired Chickpea Pasta
Unique Veggie

Trendy Manti-Inspired Chickpea Pasta

with Kumato Salsa & Goat Cheese
25 minVeggie
Fuss-Free Thai Red Chickpea & Veggie Curry
Taste of Thailand

Fuss-Free Thai Red Chickpea & Veggie Curry

with Rapid Rice & Coriander
15 min
Pesto Chickpea & Creamy Polenta Bowl

Pesto Chickpea & Creamy Polenta Bowl

with Toasted Pine Nuts & Parmesan Cheese
35 minVeggie
Jimmy's Limited Edition Asian Prawn Po'Boy
Ultimate Menu

Jimmy's Limited Edition Asian Prawn Po'Boy

with Homemade Chilli Crisp & Lime Pepper Potato Chips
35 min
Plant-Based Lentil Loaded Enchiladas

Plant-Based Lentil Loaded Enchiladas

with Cucumber Salsa & Smashed Avo
30 minVeggie • Spicy
Premium Beef Fillet & Dauphinoise Potatoes
Premium Ingredient

Premium Beef Fillet & Dauphinoise Potatoes

with Nutty Green Bean Salad & Pepper Sauce
40 minHigh Protein
Cheesy Spiced Beef Jacket Potatoes

Cheesy Spiced Beef Jacket Potatoes

with Tomato Salad & Sour Cream
40 minHigh Protein • Kid Friendly
Nonna's Baked Chorizo & Spinach Risotto
Takeaway Faves

Nonna's Baked Chorizo & Spinach Risotto

with Roasted Cherry Tomatoes & Parmesan
40 minKid Friendly
Italian Beef & Cheddar Crisps Burger
New

Italian Beef & Cheddar Crisps Burger

with Caramelised Onions & Pear Salad
35 minAir Fryer Friendly • Kid Friendly
Creamy Chicken Tortellini
New

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce
Philly-Style Beef Pasta
New

Philly-Style Beef Pasta

with Cheesy Sauce
Naked Chicken & Black Bean Burrito Bowl
New

Naked Chicken & Black Bean Burrito Bowl

with Spiced Corn Rice
Express American-Spiced Chicken Tenders
15-MIN MEAL

Express American-Spiced Chicken Tenders

with Warm Fetta-Potato Salad & Apple Slaw
20 minHigh Protein • Air Fryer Friendly
Recipe archiveCheck out our cookbook!