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Menu for Jul 12 - 18

Sautéed Prawn Bengali Curry

Best Recipe 2022

Absolutely delicious! Such a great recipe we'll come back to over and over.

- Noah J.

Premium Twist

Sautéed Prawn Bengali Curry

with Seasoned Rice
35 min
Pumpkin, Walnut & Goat Cheese Galette

Best Recipe 2022

So unique and so much amazing flavor! One of my favorites so far!

- Amy R.

Premium Twist

Pumpkin, Walnut & Goat Cheese Galette

with Cherry Tomato Salad & Truffle Mayo
50 minVeggie
Tandoori Chicken & Crispy Pre-Prepped Veg
New

Tandoori Chicken & Crispy Pre-Prepped Veg

with Lemon Couscous & Yoghurt
15 minAir Fryer Friendly • Calorie Smart
BBQ Lemongrass Pork Tacos

BBQ Lemongrass Pork Tacos

with Slaw, Sweet Chilli Sauce & Crushed Peanuts
25 minKid Friendly
Classic Cheeseburger Beef-Pork Rissoles & Slaw

Classic Cheeseburger Beef-Pork Rissoles & Slaw

with Herby Sweet Potato Chunks & Burger Sauce
30 minKid Friendly
Almond & Currant-Stuffed Pork Rissoles

Almond & Currant-Stuffed Pork Rissoles

with Salad, Chutney & Sweet Potato Fries
30 minKid Friendly
Hearty Bacon & Mushroom Boscaiola
Popular Picks

Hearty Bacon & Mushroom Boscaiola

with Fettuccine & Garlic Bread
25 minKid Friendly
Paprika Chickpea & Pumpkin Buddha Bowl

Paprika Chickpea & Pumpkin Buddha Bowl

with Spinach Slaw, Plant-Based Aioli & Almonds
30 minVeggie
Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Caramelised Onions
30 min
Easy Seared Chicken & Parsley Sauce
Popular Picks

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli
25 minKid Friendly • Calorie Smart • Under 40g carbs
Fast Caribbean-Spiced Chicken Tacos
Taste the Caribbean

Fast Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa
25 minKid Friendly
Family-Style Chicken Fajita Bowls
Build your own plate

Family-Style Chicken Fajita Bowls

with Garlic Rice, Rainbow Veggies & Sour Cream
35 minFamily • Kid Friendly
Beef Meatballs & Rainbow Veggie Traybake
Eat the Rainbow

Beef Meatballs & Rainbow Veggie Traybake

with Wedges & Smokey Aioli
30 minFamily
Tandoori Lamb Meatballs & Cauliflower Toss
New

Tandoori Lamb Meatballs & Cauliflower Toss

with Couscous & Yoghurt
45 minCalorie Smart
Quick Sichuan Garlic Beef Tacos

Quick Sichuan Garlic Beef Tacos

with Pickled Onion & Peanuts
25 minKid Friendly
Fetta & Semi-Dried Tomato Stuffed Chicken
Highest Rated

Fetta & Semi-Dried Tomato Stuffed Chicken

with Root Veggie Toss & Herby Mayo
30 minKid Friendly • Calorie Smart • Under 40g carbs
One Pot Slow-Cooked Pork Meatball & Risoni Bake
Highest Rated

One Pot Slow-Cooked Pork Meatball & Risoni Bake

with Pesto & Flaked Almonds
1 hour 15 min
Cheat's Vietnamese Pork & Veggie Spring Rolls
Skill Up

Cheat's Vietnamese Pork & Veggie Spring Rolls

Take your cooking skills to the next level!
35 min
Speedy Teriyaki Beef Donburi Bowl
15-MIN MEAL

Speedy Teriyaki Beef Donburi Bowl

with Japanese Sesame Salad & Pickled Ginger
15 minKid Friendly
Paprika-Spiced Chicken & Fennel Orange Salad

Paprika-Spiced Chicken & Fennel Orange Salad

with Roasted Potato Chunks & Garlic Yoghurt
30 minCalorie Smart • Under 40g carbs
Parmesan-Crumbed Chicken
Takeaway Faves

Parmesan-Crumbed Chicken

with Sweet Potato Chunks & Smokey Aioli
30 minKid Friendly
Smokey Beef & Caramelised Onion Filo Pie

Smokey Beef & Caramelised Onion Filo Pie

with Silverbeet
35 minKid Friendly
Vietnamese-Style Pork Bowl

Vietnamese-Style Pork Bowl

with Corn Slaw & Crispy Shallots
30 min
Plant-Based Dhal Loaded Spuds

Plant-Based Dhal Loaded Spuds

with Green Salad & Almonds
50 min
Saucy Tomato Bacon Orecchiette

Saucy Tomato Bacon Orecchiette

with Parmesan Cheese & Apple Salad
20 minKid Friendly
Jerk Beef Rump & Green Beans
Taste the Caribbean

Jerk Beef Rump & Green Beans

with Rainbow Fries
25 minCalorie Smart • Under 40g carbs
Korean Garlic-Soy Chicken Bao Buns
Double Protein

Korean Garlic-Soy Chicken Bao Buns

with Cheesy Bacon Fries & Cucumber Salad
35 min
Caribbean Pork Steaks & Corn Rice
Taste the Caribbean

Caribbean Pork Steaks & Corn Rice

with Steamed Veggies & Garlic Aioli
25 minKid Friendly
Shortcut Seared Chicken & Mushroom Sauce
15-MIN MEAL

Shortcut Seared Chicken & Mushroom Sauce

with Potato Mash & Capsicum Salad
15 min
Premium Beef Eye Fillet & Truffle Mayo
Premium Ingredient

Premium Beef Eye Fillet & Truffle Mayo

with Mash, Dutch Carrot Salad & Parmesan Crisps
30 min
Quick Prep Sesame-Sweet Chilli Tofu Tacos

Quick Prep Sesame-Sweet Chilli Tofu Tacos

with Japanese-Style Slaw & Peanuts
20 minChef's Choice
Creamy Mushroom & Rosemary Spaghetti

Creamy Mushroom & Rosemary Spaghetti

with Parmesan & Parsley
35 minChef's Choice • Veggie
Rustic Beef Spaghetti Bolognese
Easy Kids Dinner

Rustic Beef Spaghetti Bolognese

with Parmesan Cheese
20 minKid Friendly
BBQ Pork & Cheddar Tortilla Roll-Ups
Kid's Kitchen

BBQ Pork & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream
30 minFamily • Kid Friendly
Thai-Style Chicken & Green Bean Curry
Feel-Good Takeaway

Thai-Style Chicken & Green Bean Curry

with Asian Greens & Garlic Rice
30 min
Roast Lamb & Cranberry Walnut Sauce for Dinner
2-Course Menu

Roast Lamb & Cranberry Walnut Sauce for Dinner

with Spiced Orange & Cranberry Sponge Cake
40 min
Mild Satay Chicken Curry
Easy Kids Dinner

Mild Satay Chicken Curry

with Fragrant Rice & Asian Greens
25 minKid Friendly
Sweet Soy Plant-Based Mince & Zesty Rice
ALTERNATIVE PROTEIN

Sweet Soy Plant-Based Mince & Zesty Rice

with Asian Veggies, Sriracha & Sesame Dressing
30 minVeggie • Calorie Smart
Peking-Style Hoisin Pulled Pork Burger
Prepped ingredients

Peking-Style Hoisin Pulled Pork Burger

with Sesame Fries, Pickled Cucumber & Slaw
30 min
Haloumi & Warming Fennel Pearl Couscous Salad

Haloumi & Warming Fennel Pearl Couscous Salad

with Lemon & Creamy Pesto Dressing
25 minVeggie
Speedy Moroccan Salmon & Garlic Yoghurt

Speedy Moroccan Salmon & Garlic Yoghurt

with Carrot Couscous & Rocket Salad
20 minAir Fryer Friendly
Sweet & Sticky Korean Fried Chicken
Premium Twist

Sweet & Sticky Korean Fried Chicken

with Bacon Loaded Fries, Corn & Pickled Veggies
40 min
Easy Aussie Chicken & Bacon Veggie Medley
Highest Rated

Easy Aussie Chicken & Bacon Veggie Medley

with Brussels Sprouts & Mustard Mayo
35 minKid Friendly • Calorie Smart • Under 40g carbs
Soy-Ginger Glazed Barramundi
Green & Lean

Soy-Ginger Glazed Barramundi

with Garlicky Stir-Fried Greens
25 minCalorie Smart • Under 40g carbs
Asian-Style Braised Pork Belly & Rice
Premium Twist

Asian-Style Braised Pork Belly & Rice

with Pickled Cucumber & Sautéed Cabbage
35 min
Herby Tomato & Prawn Risotto

Herby Tomato & Prawn Risotto

with Green Beans & Fetta
35 min
Seared Pork Steak & Zingy Green Salad
Green & Lean

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing
20 minCalorie Smart • Under 40g carbs
Pulled Pork & Bean Carnitas Quesadillas
Double Protein

Pulled Pork & Bean Carnitas Quesadillas

with Jalapeño Guacamole & Sour Cream
40 minSpicy
Crumbed Fish & Cheat's Sushi Rice
Eat the Rainbow

Crumbed Fish & Cheat's Sushi Rice

with Broccoli Trees & Sesame Mayo
31 minFamily
BBQ Slow-Cooked Beef Brisket & Spiced Corn

BBQ Slow-Cooked Beef Brisket & Spiced Corn

with Sweet Potato Fries & Tomato Salad
35 minKid Friendly
Peri-Peri Chicken & Caramelised Onion Pita
Takeaway Faves

Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries
30 minKid Friendly
Mediterranean Veggie Soup

Mediterranean Veggie Soup

with Crumbled Fetta & Flaked Almonds
30 minAir Fryer Friendly • Calorie Smart • Under 40g carbs • Veggie
Indian Lentil & Veggie Curry Pie

Indian Lentil & Veggie Curry Pie

with Potato Mash & Mustard Seed Topping
40 minVeggie
Thai-Style Seared Beef Rump & Slaw

Thai-Style Seared Beef Rump & Slaw

with Coconut Ginger Lemongrass Sauce
20 min
Beef & Ricotta Fasta-Pasta Bolognese
New

Beef & Ricotta Fasta-Pasta Bolognese

with Silverbeet & Parsley
15 min
Express Asian-Style Beef & Green Salad
15-MIN MEAL

Express Asian-Style Beef & Green Salad

with Crunchy Fried Noodles
15 minCalorie Smart • Under 40g carbs
Paprika Pork Steak & Apple Sauce
New

Paprika Pork Steak & Apple Sauce

with Veggie Spinach Toss
30 min
Creamy Brie & Silverbeet Filo Galette
New

Creamy Brie & Silverbeet Filo Galette

with Rocket & Tomato Relish
50 minVegetarian • Chef's Choice • Veggie
Vietnamese Coconut & Lemongrass Chicken
Popular Picks

Vietnamese Coconut & Lemongrass Chicken

with Veggies & Jasmine Rice
25 minKid Friendly
Recipe archiveCheck out our cookbook!