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Menu for Feb 21 - 27

Creamy Chicken Tortellini
Ready to Heat

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce
Deluxe Duck a L'Orange
Premium Ingredient

Deluxe Duck a L'Orange

with Garlic Greens & Duck Fat Potatoes
40 min
Easy Seared Chicken & Parsley Sauce
Highest Rated

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Rustic Sweet Potato & Mushroom Risotto

Rustic Sweet Potato & Mushroom Risotto

with Silverbeet & Parmesan Cheese
40 min
Hearty Chorizo & Semi-Dried Tomato Pasta
Popular Picks

Hearty Chorizo & Semi-Dried Tomato Pasta

with Zucchini & Parmesan
20 minKid Friendly
Italian Herby Beef & Truffle Mayo Burger
Popular Picks

Italian Herby Beef & Truffle Mayo Burger

with Parmesan & Rosemary Potato Fries
30 minKid Friendly
Aussie Chicken & Cheesy Crouton Salad
Popular Picks

Aussie Chicken & Cheesy Crouton Salad

with Veggies, Sticky Onions & Ranch Dressing
35 minHigh Protein • Calorie Smart
Zesty Crumbed Chicken & Sweet Potato Fries
Popular Picks

Zesty Crumbed Chicken & Sweet Potato Fries

with Fetta Salad & Dill-Parsley Mayo
35 minHigh Protein • Kid Friendly
Tex-Mex Seared Salmon & Corn Slaw
Popular Picks

Tex-Mex Seared Salmon & Corn Slaw

with Hot Sauce, Garlic Oil & Smokey Aioli
20 minAir Fryer Friendly • Calorie Smart
Crunchy Fish Fingers & Rainbow Veggie Fries
Eat the Rainbow

Crunchy Fish Fingers & Rainbow Veggie Fries

with Tomato Relish & Garlic Aioli
31 minKid Friendly
One-Tray Chorizo & Roast Veggie Medley

One-Tray Chorizo & Roast Veggie Medley

with Balsamic Vinaigrette, Fetta & Almonds
35 min
Herby Pork & Cheesy Roast Potatoes

Herby Pork & Cheesy Roast Potatoes

with Veggie Medley & Garlic Yoghurt
35 min
Peri-Peri Chicken & Sticky Onion Pita
Takeaway Faves

Peri-Peri Chicken & Sticky Onion Pita

with Hand-Cut Fries
30 min
Cheesy Beef & Bean Quesadillas for Dinner
Dinner & Lunch

Cheesy Beef & Bean Quesadillas for Dinner

with Naked Beef Burrito Salad for Lunch
25 minSpicy
Taiwanese-Style Pork & Quick Prep Veg Bowl
Highest Rated

Taiwanese-Style Pork & Quick Prep Veg Bowl

with Rapid Rice & Crushed Peanuts
15 minPre-Prepped
Bacon, Brie & Midnight Grape Jam Toastie
Unique Fruits

Bacon, Brie & Midnight Grape Jam Toastie

with Spiced Fries & Mustard Mayo
Herby Chicken & Dill-Almond Pangrattato

Herby Chicken & Dill-Almond Pangrattato

with Creamy Bacon Potatoes & Apple Salad
30 minAir Fryer Friendly
Quick Sweet Chilli Pork & Slaw Bowl

Quick Sweet Chilli Pork & Slaw Bowl

with Peanuts & Pickled Cucumber
25 minHigh Protein • Calorie Smart • Under 40g carbs
Crumbed Pesto Hasselback Chicken

Crumbed Pesto Hasselback Chicken

with Garlic-Herb Pumpkin & Salad
30 minKid Friendly
Pesto Beef Steak & Sweet Apple Salad
Highest Rated

Pesto Beef Steak & Sweet Apple Salad

with Fetta & Cherry Tomatoes
20 minUnder 30g carbs • BBQ Friendly • Calorie Smart • Under 40g carbs
Salt-Pepper Prawn Noodles & Veggie Dumplings for Dinner
Lunar New Year

Salt-Pepper Prawn Noodles & Veggie Dumplings for Dinner

with Fresh Mango Pancakes for Dessert
30 min
Roast Sirloin & Creamy Mushroom-Herb Sauce
Premium Ingredient

Roast Sirloin & Creamy Mushroom-Herb Sauce

with Mashed Potato & Greens Beans
35 minCalorie Smart • Under 40g carbs
Smokey Ranch Chicken & Cherry Tomato Salad
Highest Rated

Smokey Ranch Chicken & Cherry Tomato Salad

with Cheesy Croutons & Charred Corn
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Sizzling Porterhouse Steak & Pesto Potatoes
Premium Ingredient

Sizzling Porterhouse Steak & Pesto Potatoes

with Sticky Onions & Orange Salad
35 minKid Friendly
Japanese Tofu & Smashed Miso Cucumber Salad
Taste of Japan

Japanese Tofu & Smashed Miso Cucumber Salad

with Sweet Potato, Wasabi Peas & Pickled Ginger
30 min
Herby Beef-Pork Penne Alla Bolognese

Herby Beef-Pork Penne Alla Bolognese

with Parmesan Cheese
20 minHigh Protein • Kid Friendly
Haloumi & Baked Balsamic Midnight Grapes
Unique Fruits

Haloumi & Baked Balsamic Midnight Grapes

with Pearl Couscous & Golden Goddess Dressing
30 min
Sticky Herb Salmon & Moroccan Couscous

Sticky Herb Salmon & Moroccan Couscous

with Veggie Toss & Fetta Yoghurt
25 minAir Fryer Friendly • High Protein
Prime Barramundi & Red Curry Sauce
Premium Ingredient

Prime Barramundi & Red Curry Sauce

with Asian Greens & Rapid Rice
15 min
Popcorn Chicken & Cheesy Pancetta Potatoes
Double Protein

Popcorn Chicken & Cheesy Pancetta Potatoes

with Corn Cobs, Green Beans & BBQ Sauce
35 minKid Friendly
Gochujang Chicken Bites & Garlic Rice
Taste of Korea

Gochujang Chicken Bites & Garlic Rice

with Charred Capsicum & Broccoli
30 minAir Fryer Friendly • Kid Friendly • Calorie Smart
Express Teriyaki Beef Donburi Bowl
Taste of Japan

Express Teriyaki Beef Donburi Bowl

with Japanese Sesame Veggies & Pickled Ginger
15 minPre-Prepped • Kid Friendly
Cantonese-Style Steamed Barramundi
Lunar New Year

Cantonese-Style Steamed Barramundi

Take your cooking skills to the next level!
30 minCalorie Smart
Chermoula Chicken & Garlicky Lentils
Fast Fibre

Chermoula Chicken & Garlicky Lentils

with Rainbow Salad, Hummus & Fetta
20 minCalorie Smart
One-Pot Creamy Prawn & Corn Soup

One-Pot Creamy Prawn & Corn Soup

with Croutons & Chilli Flakes
25 minCalorie Smart • One Pot Wonder
Korean Garlic-Soy Chicken Bao Bun Banquet
Double Protein

Korean Garlic-Soy Chicken Bao Bun Banquet

with Cheesy Bacon Fries & Cucumber Salad
35 min
Asian Pork & Mushroom Veggie Fried Rice
Takeaway Faves

Asian Pork & Mushroom Veggie Fried Rice

with Sesame-Crusted Egg & Sriracha Drizzle
30 min
Swift Chermoula Chickpea Mini Pizzas
15-MIN MEAL

Swift Chermoula Chickpea Mini Pizzas

with Yoghurt & Fetta Cubes
15 minCalorie Smart • Under 40g carbs
Tuscan Bacon-Pumpkin Ravioli Feast
Premium Ingredient

Tuscan Bacon-Pumpkin Ravioli Feast

with Garlic Bread & Cherry Tomato Salad
30 min
Ultimate Smokey Beef Brisket Pita Pockets
Premium Twist

Ultimate Smokey Beef Brisket Pita Pockets

with Ranch & Spring Onion-Topped Corn Cob
35 minKid Friendly
Chargrilled Beef & Dill-Parsley Potatoes

Chargrilled Beef & Dill-Parsley Potatoes

with Grilled Chilli-Garlic Green Beans
35 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Creamy Chicken & Chilli Speedy Spaghetti
15-MIN MEAL

Creamy Chicken & Chilli Speedy Spaghetti

with Cherry Tomatoes & Parsley
15 minKid Friendly
Philly-Style Beef Pasta
Ready to Heat

Philly-Style Beef Pasta

with Cheesy Sauce
Naked Chicken & Black Bean Burrito Bowl
Ready to Heat

Naked Chicken & Black Bean Burrito Bowl

with Spiced Corn Rice
Greek Lamb Keftedes & Risoni Salad
Fully Loaded Salad

Greek Lamb Keftedes & Risoni Salad

with Crumbled Fetta & Garlic Yoghurt
30 min
Herby Plant-Based Mince Cottage Pie
New

Herby Plant-Based Mince Cottage Pie

with Mash Potato Topping & Garlicky Greens
40 minCalorie Smart • Veggie
Easy As Nonna’s Gnocchi & Beef Brisket

Easy As Nonna’s Gnocchi & Beef Brisket

with Parmesan Cheese
25 minKid Friendly
Aussie Milk Bar Beef Cheeseburger
Prepped ingredients

Aussie Milk Bar Beef Cheeseburger

with The Lot & Herby Fries
35 minKid Friendly
Pork Bangers & Cheesy Mash Cups
Kid's Kitchen

Pork Bangers & Cheesy Mash Cups

with Tomato Relish & Apple Salad
40 minKid Friendly
Foolproof Spiced Chicken & Nutty Apple Slaw
15-MIN MEAL

Foolproof Spiced Chicken & Nutty Apple Slaw

with Smokey Aioli Potato Salad
20 minAir Fryer Friendly • High Protein • Kid Friendly
Saucy Pork Meatball & Steamed Veggie Bar
Build your own plate

Saucy Pork Meatball & Steamed Veggie Bar

with Roasted Potatoes, Pesto & Parmesan
35 minKid Friendly
Korean Crumbed Chicken & Kimchi Burger
Taste of Korea

Korean Crumbed Chicken & Kimchi Burger

with Hand-Cut Fries, Slaw & Garlic Aioli
35 minAir Fryer Friendly
Homestyle Beef & Veggie Lasagne
Takeaway Faves

Homestyle Beef & Veggie Lasagne

with Parmesan Cheese
50 minKid Friendly
Creamy Indian Chicken Curry
Easy Kids Dinner

Creamy Indian Chicken Curry

with Baby Broccoli & Garlic Rice
20 minKid Friendly
Cheesy Mexican Fiesta Black Bean Nachos
New

Cheesy Mexican Fiesta Black Bean Nachos

with Corn Salsa & Sour Cream
35 minSpicy
Hidden Veg Pomodoro Fasta-Pasta
15-MIN MEAL

Hidden Veg Pomodoro Fasta-Pasta

with Goat Cheese
15 min
BBQ Pulled Pork Loaded Fries

BBQ Pulled Pork Loaded Fries

with Charred Corn Salsa & Sour Cream
30 minKid Friendly
Plant Based Dhal-Loaded Spuds

Plant Based Dhal-Loaded Spuds

with Cherry Tomato Salad & Tamarind Chutney
50 minCalorie Smart • Veggie
Cheesy Zucchini Fritters & Veggie Salad

Cheesy Zucchini Fritters & Veggie Salad

with Babaganoush, Pepitas & Green Goddess Dressing
35 minCalorie Smart
Umami Beef & Garlic-Chilli Oil Rice Noodles
Lunar New Year

Umami Beef & Garlic-Chilli Oil Rice Noodles

with Asian Greens & Smashed Cucumber
25 min
Golden Prawn Wontons & Garlic Noodles
Lunar New Year

Golden Prawn Wontons & Garlic Noodles

with Asian Green Stir-Fry & Crispy Shallots
25 min
Sticky Asian Chicken & Charred Pineapple
Easy Kids Dinner

Sticky Asian Chicken & Charred Pineapple

with Stir-Fried Veggies & Jasmine Rice
25 minKid Friendly
Recipe archiveCheck out our cookbook!