Menu for Jul 11 - 17

Find Your Flow

Gochujang-Glazed Chicken Bites & Garlic Rice

with Charred Capsicum & Broccoli

30 min

Cheesy BBQ Beef Loaded Fries

with Zingy Corn Salsa & Herby Mayo

30 min

Crispy Bacon & Mushroom Spaghetti

with Spinach & Cherry Tomato Salad

25 min

Highest Rated

Italian Beef & Pork Gnocchi Ragu

with Parmesan Cheese & Parsley

35 min

Hainanese Chicken Rice Set

with Traditional Three Sauces & Chilli

30 min

Easy Baja Salmon & Broccoli-Cauli Rice

with Zingy Cherry Tomato Salsa & Zesty Yoghurt

20 minUnder 30g carbs

Find Your Flow

One-Pot Creamy Pesto & Mushroom Pasta

with Cherry Tomatoes & Flaked Almonds

25 minOne Pot Wonder • Veggie

Picante Black Bean & Veggie-Loaded Soup

with Charred Corn & Tortilla Chips

25 minVeggie

Herby Chickpea & Fetta Stuffed Capsicums

with Potato Wedges & Olive Salad

35 minVeggie

Highest Rated

Classic Pork Schnitty & Pear-Parmesan Salad

with Mustard Mayo & Mint

30 minKid Friendly

Limited Edition

Seven Kingdoms Smokey Beef Stew

with Cheesy Rolls & Red Wine-Thyme Jus

30 min

Fast Fibre

Chermoula Chicken & Garlicky Lentils

with Rainbow Salad, Hummus & Fetta

20 minUnder 30g carbs

One-Pan Caribbean Beef & Loaded Veggie Rice

with Lime & Chilli Mayo

30 minOne Pot Wonder

Limited Edition

Dragon-Smoked Chicken & Amber Woodland Sauce

with Ciabatta Stuffing, Verdant Greens & Hearth Potatoes

45 min

Premium Twist

Prime Chilli-Lime Prawns & Sesame Greens

with Jasmine Rice & Coconut Sauce

35 min

Find Your Flow

Sesame Aioli Prawn Bao Bun Banquet & Fries

with Japanese Radish Salad & Wasabi Peas

30 min

Bean, Lentil & Beetroot Relish Burger

with Herby Fries & Dijon ‘Aioli’

30 min

Find Your Flow

Seared Beef Rump & Mojo Verde Sauce

with Sweet Potato Fries & Capsicum-Fetta Salad

25 minUnder 30g carbs

North America

Foolproof Cheesy Beef & Relish Burger

with Mustard Aioli & Corn Chips

15 min

15-MIN MEAL

Express Cheesy BBQ Chicken Pita Pockets

with Corn Cob, Cucumber Salad & Ranch

15 min

Prepped ingredients

Baked Veggie Medley & Lentil-Couscous Bowl

with Cucumber Salad, Garlic Yoghurt & Fetta

25 minVeggie

Premium Ingredient

Confit Duck Leg & Dauphinoise Potatoes

with Braised Cabbage & Fennel

40 min

Limited Edition

Dragonstone Slow-Cooked Beef Cheeks for Dinner

with Targaryen Burnt Toffeed Apple & Pear Tart for Dessert

35 min

Quick Sweet Chilli Pork & Pear Slaw Bowl

with Peanuts & Pickled Cucumber

25 min

Saucy Beef Meatballs & Baby Broccoli

with Mashed Potato

25 min

Prepped ingredients

Hearty Bacon & Roasted Fennel Fettuccine

with Pumpkin, Red Pesto & Ricotta

30 min

Premium Ingredient

Luxe Chicken & Pancetta Pumpkin Ravioli

with Semi-Dried Tomatoes & Ricotta

15 min

New

Herby Pork Sausages & Irish-Style Colcannon

with Baby Broccoli & Gravy

25 min

Sticky Tofu & Garlicky Greens Stir-Fry

with Fragrant Jasmine Rice & Chilli

35 min

15-MIN MEAL

Easy As Honey-Soy Prawn Tacos

with Pear Slaw & Crushed Peanuts

15 min

Premium Ingredient

Roast Beef Sirloin & Mushroom-Herb Sauce

with Mashed Potato & Green Beans

35 min

15-MIN MEAL

Easy Hot-Honey Haloumi & Capsicum Salad

with Flatbreads & Yoghurt

15 minVeggie

Premium Ingredient

Pesto Beef Ragu & Cherry Tomato Fettuccine

with Garlic Bread & Mixed Leaf Salad

30 min

15-MIN MEAL

Chicken & Mushroom Parma Rosa Presto Pasta

with Rocket Leaves & Parmesan

15 min

Find Your Flow

Greek-Style Barramundi & Veggie Risoni

with Finger Lime Dressing & Fetta Crumble

30 min

Smokey Pork Steaks & Herby Seasoned Rice

with Pear Salad, Fetta & Hummus

30 min

Double Protein

Buffalo Beef Meatball Subs & Bacon Fries

with Cherry Tomato Salsa & Ranch

30 min

One-Tray Chorizo & Roast Veggie Medley

with Balsamic Vinaigrette, Fetta & Almonds

35 min

Feel-Good Takeaway

Fiery Chipotle Beef & Spinach Rice

with Jalapeño Avo Salsa & Yoghurt

30 min

Build your own plate

Crumbed Fish & Chips Shop

with Pickles, Capers & Herby Mayo

30 minKid Friendly

Unique Veggie

Classic Beef & Cheesy Potato Top Pie

with Sautéed Fioretto & Chilli-Garlic Pangrattato

30 min

Unique Veggie

Mozzarella-Cauli Bites & Fioretto Bowl

with Smashed Potatoes, Herby Yoghurt & Parsley

40 minVeggie

Kid's Kitchen

BBQ Pork & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream

30 minKid Friendly

Prepped ingredients

Pork-Chive Dumplings & Crispy Noodle Slaw

with Sesame Potato Chunks & Sweet Chilli Sauce

30 min

Highest Rated

Tandoori-Style Lean Beef Meatballs

with Roasted Veggies & Yoghurt

35 minUnder 30g carbs

Rustic Sweet Potato & Mushroom Risotto

with Silverbeet & Parmesan Cheese

40 minVeggie

Popular Picks

Stacked Cheesy Beef Jacket Potatoes

with Cherry Tomato Salad & Sour Cream

40 min

Popular Picks

Mild Indian Butter Chicken & Nutty Rice

with Spinach & Garlic Tortillas

30 min

Limited Edition

King's Landing Lamb Tavern Pie

with Mashed Winter Veg & Red Wine Jus

40 min

Crispy BBQ Pork Belly & Egg Fried Rice

with Veggies & Spring Onion

40 min

New

Salt ‘n’ Pepper Salmon & Lemony Greens

with Dill-Sour Cream Potatoes & Tartare Sauce

35 minUnder 30g carbs

Build your own plate

Sticky Korean Chicken & Garlic Rice Station

with Kimchi, Pickled Cucumber & Slaw

30 minKid Friendly

Eat the Rainbow

Finger-Licking Chicken & Golden Wedges

with Broccoli Trees & Honey Mustard Drizzle

30 minKid Friendly • Under 30g carbs

North America

Pulled Pork & Jalapeño Burger

with Mustard Slaw & Sweet Potato Wedges

25 min

Chermoula-Spiced Yoghurt Chicken

with Lemony Greens & Rapid Currant Rice

30 min

Premium Ingredient

Roast Sirloin Tip & Creamy Pepper Sauce

with Parsley Mash, Brussels Sprouts & Dutch Carrots

25 min

Unique Flavours

Deluxe Butter Chicken Garlic Naan Pizza

with Cherry Tomato Salad & Yoghurt Drizzle

30 min

Premium Twist

Spinach, Fetta & Ricotta Stuffed Capsicums

with Chat Potatoes & Balsamic Cucumber Salad

40 minVeggie

Premium Twist

Ultimate Hoisin & Peanut Butter Pork Belly

with Ginger Rice, Sautéed Broccoli & Chilli

45 min

Find Your Flow

Creamy Miso Bacon & Mushroom Udon

with Parmesan Cheese & Spring Onion

20 min

New

Seared Chicken & Nan's Creamy Sauce

with Roasted Veggies & Flaked Almonds

35 minUnder 30g carbs

North America

Fuss-Free Chicken & Relish Sourdough Sandwich

with Steamed Corn Cob

15 min

New

German Pork Currywurst & Quick Sauerkraut

with Fries & Spring Onion

30 min

Popular Picks

Oven-Baked Cheesy Chicken Parmigiana

with Sweet Potato Fries & Garden Salad

45 min

Popular Picks

Aussie-Spiced Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce

35 min

Feel-Good Takeaway

Sticky Miso Beef & Green Bean Stir-Fry

with Rice & Lime-Chili Mayo

20 min

One-Pot Chicken & Olive Orecchiette

with Parmesan & Cucumber Salad

35 minOne Pot Wonder

North America

Quick BBQ Pulled Pork & Mashed Avo Burger

with Creamy Slaw & Corn Cob

15 min

Green & Lean

Beef Rump & Chilli-Garlic Butter

with Ginger-Soy Sautéed Veggies

25 minUnder 30g carbs

Highest Rated

Creamy Lemon Smoked Salmon Fasta-Pasta

with Dill & Chilli Flakes

15 min

Skill Up

Caribbean Chicken & DIY Pineapple Chutney

Take your cooking skills to the next level!

30 min

Highest Rated

Greek Chicken & Tomato Medley Salad

with Garlic Sauce & Fetta

30 min

Find Your Flow

Chipotle Chicken & Zesty Capsicum Salad

with Cos Lettuce, Everything Garnish & Lime

20 minUnder 30g carbs

Ready to Heat

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce

Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce

Ready to Heat

Loaded Beef & Veg Lasagne

with Cheesy Bechamel Sauce

New & Trending

Smashed Beef Burger-Style Flatbread Tacos

with Hand-Cut Fries & DIY Pickles

30 min

New & Trending

Trending Creamy Mapo Pork & Tofu Udon

with Baby Broccoli & Chilli Flakes

25 min

Our Chef's Heritage

Julian's Hungarian Pork & Smokey Bacon Lecsó

with Parsley Butter Potatoes

25 min

15-MIN MEAL

Speedy Tandoori Chicken & Seeded Couscous

with Pre-Prepped Veg & Yoghurt

15 min

New

Golden Crumbed Chicken & Slaw Tacos

with Japanese Curry Sauce & Spring Onion

30 min

Premium Twist

French Beef Brisket & Veggie Ratatouille

with Herby Parmesan Mash & Gravy

45 min

Limited Edition

Dracarys Herb & Fire Roasted Lamb

with Root Veg, Blackened Spinach & Red Wine Jus

45 min

Recipe archive Check out our cookbook!