Menu for Jul 18 - 24

Herby Chicken & Sticky Onion Burger

with Salad, Creamy Pesto & Sweet Potato Fries

35 min

Smokey Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Cherry Tomato Salad

40 min

Teriyaki Pork & Cucumber Wombok Tacos

with Soy Aioli & Crispy Shallots

25 min

Pork Banh Mi-Style Burger & Cheesy Fries

with Zingy Slaw & Pickled Cucumber

30 min

Highest Rated

Lemon Pepper Salmon & Dill-Butter Sauce

with Garlic Crushed Potatoes & Green Veggies

30 min

Find Your Flow

Rustic Green Veggie & Tomato Lasagne

with Parmesan & Cheddar Cheese Medley

50 minVeggie

Find Your Flow

Cheesy Bean & Veggie-Loaded Enchiladas

with Cucumber Salad & Hot Sauce

35 minVeggie

Lentil, Caper & Cherry Tomato Spaghetti

with Parmesan Cheese & Chilli Flakes

35 min

15-MIN MEAL

Fiery Chipotle Pork & Rapid Rice Bowl

with Mashed Avo, Charred Corn Salsa & Sour Cream

15 min

Limited Edition

Seven Kingdoms Smokey Beef Stew

with Cheesy Rolls & Red Wine-Thyme Jus

30 min

Fast Fibre

Peri-Peri Fiesta Chicken & Chickpea Salad

with Cherry Tomatoes & Pickled Onion

20 minUnder 30g carbs

One-Pan Golden Bacon & Mushroom Risoni

with Silverbeet & Flaked Almonds

35 minOne Pot Wonder

Limited Edition

Dragon-Smoked Chicken & Amber Woodland Sauce

with Ciabatta Stuffing, Verdant Greens & Hearth Potatoes

45 min

Double Protein

Date-Night Garlic Prawns & Chorizo Risotto

with Roast Cherry Tomatoes & Ricotta

45 min

Find Your Flow

Sticky Lemongrass Pork Belly Bao Banquet

with Fries, Sriracha Mayo & Apple Slaw

35 min

Veggie Gyozas & Spring Onion ‘Aioli’

with Pumpkin Chunks & Japanese Pea Pod Salad

30 min

Highest Rated

Seared Beef Rump & Parmesan Sauce

with Sweet Potato Mash & Cherry Tomato Salad

25 min

New

Paneer Tikka Pizza & Rich Curry Sauce

with Wrap Base, Veggies & Chilli Flakes

15 min

Premium Ingredient

Prime Porterhouse Steak & Mashed Potato

with Sautéed Greens & Parsley Butter

30 min

Limited Edition

Dragonstone Slow-Cooked Beef Cheeks

with Mash, Braised Leeks & Caramelised Root Veg

35 min

Crispy Bacon, Broccoli & Cream Cheese Pasta

with Cherry Tomatoes & Parmesan Cheese

25 min

Crumbed Fish & Smokey Slaw Tacos

with Steamed Buttered Corn

25 min

New

Easy Honey Haloumi & Harissa-Aioli Tacos

with Beetroot, Cherry Tomato & Pickled Onion Salad

20 minOne Pot Wonder • Veggie

North America

American-Style Prawn Po’ Boy

with Lemon-Pepper Fries & Sweet Chilli-Mayo

30 min

Double Protein

Premier Pulled Pork & Black Bean Nachos

with Guacamole, Jalapeños & Hot Sauce

30 min

New

Creamy Brie & Mushroom Orecchiette

with Parsley, Lemon & Walnut Gremolata

30 minVeggie

Find Your Flow

Rich Italian Lamb Ragu & Fresh Fettuccine

with Garlic Ciabatta & Cucumber Salad

30 min

15-MIN MEAL

Creamy Chicken & Cherry Tomato Penne

with Parmesan Cheese

15 min

Find Your Flow

Soy-Ginger Barramundi & Garlic Rice

with Oyster Sauce Veggies & Coriander

35 min

Lemon Pepper Beef Stuffed Capsicums

with Dill Couscous & Greek-Style Yoghurt

30 min

Premium Twist

Smokey Chipotle Beef Brisket Pita Pockets

with Ranch & Spring Onion-Topped Corn Cob

35 min

New

Cheesy Pork Sausage & Kale Gnocchi Bake

with Dijon Mustard & Spinach

30 min

Highest Rated

Parmesan Pork Schnitzels & Smokey Aioli

with Tangy Cherry Tomato Salad

25 min

Unique Veggie

Smokey Chicken Tenders & Hot Honey Salad

with Bambino Brussels Sprouts & Wedges

30 minUnder 30g carbs

Unique Veggie

Crumbed Tofu & Sticky Bambino Brussels

with Rice, Sesame Dressing & Chilli Pickles

25 minVeggie

Kid's Kitchen

Green Monster Spaghetti & Bacon Hair

with Basil Pesto & Parmesan Cheese

30 min

15-MIN MEAL

Prawn Dumplings & Easy-Prep Veggie Soup

with Udon Noodles & Sesame Seeds

15 min

Loaded Herb Pork & Veg Shepherd's Pie

with Cheesy Mash Potato Topping

35 min

Unique Flavours

Bourguignon-Style Beef Meatballs & Mash

with Pancetta & Baby Broccoli

45 min

Popular Picks

Cheesy Loaded Beef Jacket Potatoes

with Cherry Tomato Salad & Sour Cream

40 min

Popular Picks

Mild Indian Butter Chicken & Nutty Rice

with Spinach & Garlic Tortillas

30 min

New

Souvla-Style Pork Pitas & Potato Fries

with Fresh Veg, Pickled Onion & Garlic Yoghurt

30 min

Herby-Crusted Salmon & Parmesan Mash

with Sautéed Green Veggies & Yoghurt

25 min

Find Your Flow

Loaded Beef Burrito Rice Bowl Bar

with Guacamole, Sour Cream & Zingy Tomato

35 min

Eat the Rainbow

Mini Tex-Mex Beef Bites & Corn Chips

with Crunchy Veggie Sticks & Smokey Aioli

20 min

North America

Easy Pulled Pork & Smokey Slaw Burger

with Corn Cob & Sweet Potato Chunks

35 min

Veggie Dumplings in Fragrant Green Curry

with Rice, Asian Greens & Chilli

25 minVeggie

Classic Spiced Chicken Caesar Salad

with Croutons & Cherry Tomatoes

20 minUnder 30g carbs

Premium Ingredient

Provençal Roast Beef & Mushroom Gravy

with Crispy Duck Fat Potatoes & Mustard Caper Salad

40 min

Premium Ingredient

Premium Roast Beef Tacos & Guacamole

with Zingy Cos Lettuce & Paprika Oil

40 min

Premium Ingredient

Deluxe Mushroom & Truffle Fresh Fettuccine

with Rocket, Pear & Parmesan Salad

30 min

Double Protein

Top Teriyaki Chicken & Vegetable Gyozas

with Garlic Rice & Wasabi Pea Salad

35 min

Prepped ingredients

Moroccan Chicken & Pre-Prepped Veg Stew

with Currant Couscous, Fetta & Yoghurt

25 min

Baked Pesto, Onion & Fetta-Topped Chicken

with Herby Sweet Potato Wedges & Pear Salad

30 min

15-MIN MEAL

Herby Pork Sausage Speedy Spaghetti

with Spinach & Parmesan Cheese

15 min

Find Your Flow

Spiced Southeast Asian Chicken Bowl

with Lemongrass Veggies & Garlic Rice

35 min

Popular Picks

Oven-Baked Mozzarella Chicken Parmigiana

with Sweet Potato Fries & Garden Salad

45 min

Popular Picks

Aussie-Spiced Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce

35 min

Popular Picks

Sticky Miso Beef & Green Bean Stir-Fry

with Rice & Lime-Chili Mayo

20 min

Prepped ingredients

Coconut Chicken Curry & Instant Rice

with Roasted Veggies & Crushed Peanuts

30 min

North America

Quick BBQ Pulled Pork & Mashed Avo Burger

with Creamy Slaw & Corn Cob

15 min

Sizzling Beef Rump & Veggie Couscous

with Babaganoush & Lemon

31 min

Cambodian-Style Steamed Fish Curry

with Jasmine Rice & Fresh Chilli

25 min

Skill Up

Spinach & Fetta Stuffed Chicken

with Roasted Sweet Potato & Salad

35 min

North America

BBQ Chicken & Fresh Salsa Loaded Fries

with Cheddar Cheese & Garlic Aioli

30 min

Green & Lean

Classic Chicken & Chilli-Garlic Greens

with Lemon-Oregano Glaze

25 minUnder 30g carbs

Ready to Heat

Savoury Chicken & Chorizo Fusilli

with Creamy Sundried Tomato Sauce

Ready to Heat

Philly-Style Beef Pasta

with Cheesy Sauce

Ready to Heat

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss

New

Sticky Chutney Lean Beef Meatballs

with Potato-Carrot Smash, Pear Salad & Pepitas

30 min

All-American Roast Pumpkin & Mojo Verde

with Corn Rice, Charred Broccoli & Almonds

35 min

New & Trending

Smashed Beef Burger-Style Flatbread Tacos

with Hand-Cut Fries & DIY Pickles

30 min

Limited Edition

King's Landing Lamb Tavern Pie

with Mashed Winter Veg & Red Wine Jus

40 min

New & Trending

Trending Creamy Mapo Pork & Tofu Udon

with Steamed Baby Broccoli & Chilli Flakes

25 min

15-MIN MEAL

Fast Chicken, Sticky Onion & Fetta Salad

with Cherry Tomatoes, Croutons & Mustard Dressing

15 min

Build your own plate

Sweet Chilli Beef & Veggie Fried Rice Bar

with Sesame Fried Eggs

30 min

Prepped ingredients

Shortcut Beef & Mashed Avo Burger

with Pre-Cut Potato Fries & Mayo

30 min

15-MIN MEAL

Foolproof Spiced Beef-Pork & Avo Tacos

with Cos Salad & Sour Cream

15 min

15-MIN MEAL

Chorizo & Semi-Dried Tomato Fasta-Pasta

with Rocket Salad & Parmesan

15 min

Our Chef's Heritage

Abi's Fragrant Goan Prawn Curry & Rice

with Coconut Green Bean Foogath

30 min

Highest Rated

Herby Chicken & Dill-Bacon Pangrattato

with Creamy Mustard Potatoes & Apple Salad

30 min

Limited Edition

Dracarys Herb & Fire Roasted Lamb

with Root Veg, Blackened Spinach & Red Wine Jus

45 min

Premium Twist

Luxe Chicken & Bacon Pesto Fresh Fettuccine

with Greens & Parmesan Cheese

15 min

Recipe archive Check out our cookbook!