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Menu for Aug 23 - 29

Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Caramelised Onions
30 min
Beef Rissoles & Mixed Potato Mash

Beef Rissoles & Mixed Potato Mash

with Garlicky Veggies & Gravy
30 min
Asian-Style Beef Tacos & Pickled Onion

Asian-Style Beef Tacos & Pickled Onion

with Mayo & Crispy Shallots
25 minHigh Protein • Kid Friendly
Middle Eastern Beef & Pilaf Rice

Middle Eastern Beef & Pilaf Rice

with Greek-Style Yoghurt
30 minHigh Protein
Vietnamese-Style Pork & Veggies
Popular Picks

Vietnamese-Style Pork & Veggies

with Garlic Rice, Fried Egg & Peanuts
25 minKid Friendly
Family-Style Chicken Fajita Bowls
Build your own plate

Family-Style Chicken Fajita Bowls

with Capsicum & Sour Cream
35 minFamily • Kid Friendly
Sweet Soy Chicken & Avocado Rice Bowl
Eat the Rainbow

Sweet Soy Chicken & Avocado Rice Bowl

with Veggie Sticks
25 minFamily • Kid Friendly
Crumbed Chicken Dippers & Rosemary Wedges

Crumbed Chicken Dippers & Rosemary Wedges

with Cherry Tomato & Ranch Salad
35 minAir Fryer Friendly • Kid Friendly
Asian BBQ Pork Noodle Soup
Highest Rated

Asian BBQ Pork Noodle Soup

with Baby Broccoli & Spring Onion
25 min
Pork Sausages & Homemade Potato Rosti
Skill Up

Pork Sausages & Homemade Potato Rosti

Take your cooking skills to the next level!
25 minKid Friendly
Saucy Beef & Cherry Tomato Spaghetti
15-MIN MEAL

Saucy Beef & Cherry Tomato Spaghetti

with Pre-Prepped Veg & Parmesan Cheese
15 minPrepped in 10 • Kid Friendly
Creamy Pesto Bacon & Leek Risotto
New

Creamy Pesto Bacon & Leek Risotto

with Cheesy Stuffed Capsicum & Pangrattato
30 min
Caribbean Beef & Pork Chilli Jacket Potatoes

Caribbean Beef & Pork Chilli Jacket Potatoes

with Smokey Corn Slaw
35 minPrepped in 10
Smokey Beef & Caramelised Onion Filo Pie

Smokey Beef & Caramelised Onion Filo Pie

with Baby Spinach Leaves
35 minKid Friendly
Mumbai Yoghurt Chicken & Garlic Rice
Taste of India

Mumbai Yoghurt Chicken & Garlic Rice

with Corn-Tomato Salad & Flaked Almonds
25 minHigh Protein
Garlicky Pumpkin & Veggie Pearl Couscous

Garlicky Pumpkin & Veggie Pearl Couscous

with Plant-Based Pesto & Walnuts
30 minChef's Choice
Sticky Asian-Style Pork & Ginger Greens

Sticky Asian-Style Pork & Ginger Greens

with Garlic & Coriander Rice
25 min
Jerk Beef Rump & Green Beans

Jerk Beef Rump & Green Beans

with Rainbow Fries
25 minHigh Protein • Prepped in 10 • Calorie Smart • Under 40g carbs
Peri-Peri Pork Steaks & Corn Rice
Highest Rated

Peri-Peri Pork Steaks & Corn Rice

with Steamed Veggies & Garlic Aioli
25 minPrepped in 10 • Kid Friendly
Easy As Tex-Mex Pulled Pork Toastie
15-MIN MEAL

Easy As Tex-Mex Pulled Pork Toastie

with Corn Cob, Slaw & Pickled Jalapeños
15 minPrepped in 10
Beef Brisket Ragu Lasagne
Premium Twist

Beef Brisket Ragu Lasagne

with Rocket, Pear & Almond Salad
45 minKid Friendly
Plant-Based Mince & Veggie Pie
ALTERNATIVE PROTEIN

Plant-Based Mince & Veggie Pie

with Potato Topping & Spring Onion
40 minChef's Choice • Calorie Smart
Lentil, Caper & Cherry Tomato Spaghetti
New

Lentil, Caper & Cherry Tomato Spaghetti

with Parmesan Cheese
35 minChef's Choice • Veggie
Coconut Satay Chicken Curry
Easy Kids Dinner

Coconut Satay Chicken Curry

with Fragrant Rice & Asian Greens
25 minPrepped in 10 • Kid Friendly
Green Monster Spaghetti & Bacon Hair
Kid's Kitchen

Green Monster Spaghetti & Bacon Hair

with Basil Pesto & Parmesan Cheese
30 minFamily • Kid Friendly
Umami Pork & Veggie Stir-Fry
Feel-Good Takeaway

Umami Pork & Veggie Stir-Fry

with Sesame Cauli & Broccoli Rice
25 min
Grand Beef Eye Fillet & Sticky Glaze
Premium Ingredient

Grand Beef Eye Fillet & Sticky Glaze

with Rosemary Sweet Potato & Dutch Carrots
40 min
Teriyaki Beef & Pea Pod Stir-Fry
Easy Kids Dinner

Teriyaki Beef & Pea Pod Stir-Fry

with Ginger Rice
25 minPrepped in 10 • Kid Friendly • Calorie Smart
Express Japanese-Style Tofu Tacos
15-MIN MEAL

Express Japanese-Style Tofu Tacos

with Sesame Cucumber Slaw
15 minVegetarian • Veggie
Baked Brie & Loaded Veggie Pasta Bake
New

Baked Brie & Loaded Veggie Pasta Bake

with Capsicum & Parmesan Cheese
30 minVegetarian • Veggie
Almond-Crusted Salmon & Roast Potatoes
Prepped ingredients

Almond-Crusted Salmon & Roast Potatoes

with Honey-Dressed Salad & Mayo
30 min
Bourguignon-Style Beef Meatballs
Unique Flavours

Bourguignon-Style Beef Meatballs

with Mash & Baby Broccoli
45 min
Easy Aussie Chicken & Veggie Medley
Highest Rated

Easy Aussie Chicken & Veggie Medley

with Baby Spinach Leaves & Mustard Mayo
35 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Deluxe Pumpkin & Harissa Pearl Couscous
Premium Twist

Deluxe Pumpkin & Harissa Pearl Couscous

with Brussels Sprouts & Goat Cheese
30 minVegetarian • Veggie
Sweet Chilli Prawn Stir-Fry

Sweet Chilli Prawn Stir-Fry

with Veggies & Garlic Rice
30 min
Foolproof Beef & Gherkin Relish Burger
Highest Rated

Foolproof Beef & Gherkin Relish Burger

with Mustard Mayo
15 minKid Friendly
Seared Chicken & Chimichurri Topping
Green & Lean

Seared Chicken & Chimichurri Topping

with Charred Capsicum Salad & Fetta
20 minUnder 40g carbs • Calorie Smart • Under 30g carbs
Beef Meatballs & Rainbow Veggie Traybake
Eat the Rainbow

Beef Meatballs & Rainbow Veggie Traybake

with Wedges & Smokey Aioli
30 minFamily • Under 30g carbs
Roast Pork Belly Rice Bowl

Roast Pork Belly Rice Bowl

with Oyster Sauce & Ginger Veggies
45 min
Crumbed Chicken Burger & Hand-Cut Fries
Takeaway Faves

Crumbed Chicken Burger & Hand-Cut Fries

with Zesty Sweet Chilli Aioli
35 minAir Fryer Friendly • Kid Friendly
Mumbai Prawn & Coconut Curry
Taste of India

Mumbai Prawn & Coconut Curry

with Crushed Peanuts & Jasmine Rice
35 min
Mexican Charred Cauliflower & Avocado Salad

Mexican Charred Cauliflower & Avocado Salad

with Creamy Chipotle Dressing
30 minVeggie • Spicy
Prime Barramundi & Red Curry Sauce
Premium Ingredient

Prime Barramundi & Red Curry Sauce

with Asian Greens & Rice
20 minPrepped in 10
Miso-Glazed Beef Rump & Capsicum Salad
Green & Lean

Miso-Glazed Beef Rump & Capsicum Salad

with Pea Pods & Japanese Dressing
20 minUnder 30g carbs • Prepped in 10 • Calorie Smart • Under 40g carbs
Cannellini Bean & Roast Veggie Soup

Cannellini Bean & Roast Veggie Soup

with Garlic Ciabatta & Plant-Based Basil Pesto
25 minVeggie
Bacon & Mushroom Spaghetti Boscaiola
Popular Picks

Bacon & Mushroom Spaghetti Boscaiola

with Garlic Bread
25 minKid Friendly
Easy Seared Chicken & Parsley Sauce
Popular Picks

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Quick Caribbean-Spiced Chicken Tacos
Popular Picks

Quick Caribbean-Spiced Chicken Tacos

with Tomatos & Corn Salsa
25 minKid Friendly
Pulled Pork & Jalapeño Burger
Prepped ingredients

Pulled Pork & Jalapeño Burger

with Mustard Slaw & Sweet Potato Wedges
25 min
Fetta & Semi-Dried Tomato Stuffed Chicken
Highest Rated

Fetta & Semi-Dried Tomato Stuffed Chicken

with Root Veggie Toss & Herby Mayo
30 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Chicken Schnitzel & Caramelised Bacon Burger
Double Protein

Chicken Schnitzel & Caramelised Bacon Burger

with Cheddar & Sweet Potato Wedges
35 minKid Friendly
Honey Haloumi & Mumbai Veggie Salad

Honey Haloumi & Mumbai Veggie Salad

with Mint & Garlic Yoghurt
30 minVeggie
Sticky Chicken & Sweet Potato Wedges

Sticky Chicken & Sweet Potato Wedges

with Ranch Slaw & Corn Cob
30 min
Barramundi & Honey Roast Veggie Toss
Mediterranean

Barramundi & Honey Roast Veggie Toss

with Garlic Yoghurt
35 minHigh Protein
One-Pot Paneer & Veggie Indian Curry
Taste of India

One-Pot Paneer & Veggie Indian Curry

with Mini Tortillas
20 minHigh Protein • One Pot Wonder • Veggie
Superquick Crumbed Basa & Ribbon Slaw
15-MIN MEAL

Superquick Crumbed Basa & Ribbon Slaw

with Sesame-Sriracha Dressing
15 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Tender Chicken & Teriyaki Noodle Stir-Fry
Ready to Heat

Tender Chicken & Teriyaki Noodle Stir-Fry

with Veggies & Chilli-Peanut Sauce
Slow-Cooked Roast Lamb & Bacon Mash
Ready to Heat

Slow-Cooked Roast Lamb & Bacon Mash

with Homestyle Sauce & Mushrooms
Creamy Chicken Tortellini
Ready to Heat

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce
Quick Nan's Chicken & Veggie Traybake

Quick Nan's Chicken & Veggie Traybake

with Almonds & Herby Mayo
30 minKid Friendly • Calorie Smart • Under 40g carbs
Spiced Chicken & Brussels Sprouts Toss

Spiced Chicken & Brussels Sprouts Toss

with Honey Mustard Dressing
30 minCalorie Smart • Under 40g carbs • Kid Friendly
Fried Chicken & Quick Pickle Burger
Premium Ingredient

Fried Chicken & Quick Pickle Burger

with Sesame Sweet Potato Fries & Corn Cob
35 min
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