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Menu for Feb 28 - Mar 06

Chorizo & Semi-Dried Tomato Pasta
Popular Picks

Chorizo & Semi-Dried Tomato Pasta

with Zucchini & Parmesan
20 minKid Friendly
Share-Style Greek Beef Kofta Station
Build your own plate

Share-Style Greek Beef Kofta Station

with Herby Wedges, Cucumber Salsa & Fetta
30 minKid Friendly
Baja-Style Crumbed Fish & Sweet Potato
Fully Loaded Salad

Baja-Style Crumbed Fish & Sweet Potato

with Charred Veg Salad & Chipotle Drizzle
25 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Makrut Lime Pork & Crunchy Noodle Salad
Fully Loaded Salad

Makrut Lime Pork & Crunchy Noodle Salad

with Sriracha Mayo Dressing & Cherry Tomatoes
25 minUnder 30g carbs
Vietnamese Pork Bun Cha & Popcorn Tofu
Double Protein

Vietnamese Pork Bun Cha & Popcorn Tofu

with Rice, Lettuce Cups & Sriracha Aioli
45 min
Puttanesca-Style Barramundi Bake
Taste of Italy

Puttanesca-Style Barramundi Bake

with Potato Chunks, Olives & Capers
35 minPre-Prepped
Caesar-Style Chicken & Bacon Burger
Double Protein

Caesar-Style Chicken & Bacon Burger

with Oregano Wedges & Garlic Aioli
35 minKid Friendly
Japanese Tofu & Crispy Rice Salad Bowl
Fully Loaded Salad

Japanese Tofu & Crispy Rice Salad Bowl

with Wasabi Peas & Fresh Chilli
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs • One Pot Wonder
North Indian-Spiced Chicken

North Indian-Spiced Chicken

with Veggie Couscous & Almonds
30 minCalorie Smart
Basil Pesto Beef Meatball Spaghetti

Basil Pesto Beef Meatball Spaghetti

with Tomato-Mushroom Sauce & Parmesan
40 minKid Friendly
Seared Salmon & Greek Cannellini Bean Salad
Fast Fibre

Seared Salmon & Greek Cannellini Bean Salad

with Fetta & Olives
20 minUnder 30g carbs • Calorie Smart
Cheesy Bean & Veggie-Loaded Enchiladas

Cheesy Bean & Veggie-Loaded Enchiladas

with Cucumber Salad & Sour Cream
35 minVeggie
Easy As Beef Brisket Enchiladas
Highest Rated

Easy As Beef Brisket Enchiladas

with Mozzarella Cheese, Sour Cream & Tomato Salad
30 minAir Fryer Friendly • Kid Friendly
Red Thai Chicken Curry & Rice for Dinner
Highest Rated

Red Thai Chicken Curry & Rice for Dinner

with Fragrant Chicken & Carrot Ribbon Salad for Lunch
35 min
Veggie Potstickers & Miso Cucumber Salad
Fully Loaded Salad

Veggie Potstickers & Miso Cucumber Salad

with Garlic-Chilli Oil & Wasabi Peas
25 minCalorie Smart • Veggie
Chargrilled Beef Steak & Miso Dipping Sauce

Chargrilled Beef Steak & Miso Dipping Sauce

with Sesame Cucumber Salad & Corn Cob
30 minCalorie Smart • Under 40g carbs
Quick Sweet 'n Savoury Beef & Veggie Stir-Fry
15-MIN MEAL

Quick Sweet 'n Savoury Beef & Veggie Stir-Fry

with Rapid Rice & Crispy Shallots
15 minKid Friendly
One-Pot Mediterranean Bean Stew
Taste of Italy

One-Pot Mediterranean Bean Stew

with Basil Pesto & Garlicky Dippers
25 minOne Pot Wonder • Veggie
Buffalo Meatball & Sriracha Subs
Double Protein

Buffalo Meatball & Sriracha Subs

with Loaded Cheesy Bacon Fries & Tomato Salsa
30 minKid Friendly
Roast Pork Belly Bao Buns & Hoisin Sauce

Roast Pork Belly Bao Buns & Hoisin Sauce

with Corn Cob & Spring Onion Butter
50 min
Glazed Pork Strips & Garlic Fried Rice
Easy Kids Dinner

Glazed Pork Strips & Garlic Fried Rice

with Pea Pods & Scrambled Egg
20 minKid Friendly
Thai Assam Prawn & Ginger Noodle Stir-Fry
Premium Twist

Thai Assam Prawn & Ginger Noodle Stir-Fry

with Baby Broccoli & Peanuts
15 min
Herby Chicken Burger & Sweet Potato Fries

Herby Chicken Burger & Sweet Potato Fries

with Caramelised Onion & Dill-Parsley Mayo
35 minKid Friendly
Paprika Chicken & Smokey White Bean Stew
Fast Fibre

Paprika Chicken & Smokey White Bean Stew

with Capsicum & Baby Spinach
20 minCalorie Smart
Middle Eastern Beef & Pilaf Rice

Middle Eastern Beef & Pilaf Rice

with Greek-Style Yoghurt
30 minHigh Protein
Peri-Peri Chicken & Charred Pineapple Bar
Build your own plate

Peri-Peri Chicken & Charred Pineapple Bar

with Fries, Salsa & Fetta
30 minKid Friendly • Calorie Smart
Teriyaki Pork & Peanut Rice

Teriyaki Pork & Peanut Rice

with Creamy Pea Pod Slaw
30 minKid Friendly
Creamy Mushroom & Cherry Tomato Spaghetti
Taste of Italy

Creamy Mushroom & Cherry Tomato Spaghetti

with Parmesan & Garlic Pangrattato
30 minVeggie
Moroccan Lentil & Loaded Veggie Pie

Moroccan Lentil & Loaded Veggie Pie

with Garlic Mash Topping & Flaked Almonds
40 min
Classic Lemon Pepper Chicken

Classic Lemon Pepper Chicken

with Roasted Sesame Sweet Potato & Tomato Salad
30 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Cheat's Cheesy Chipotle Pulled Pork Tacos
15-MIN MEAL

Cheat's Cheesy Chipotle Pulled Pork Tacos

with Jalapeños & Sour Cream
15 minPre-Prepped
Quick Sweet-Soy Chicken & Veggie Noodles
Prepped ingredients

Quick Sweet-Soy Chicken & Veggie Noodles

with Crispy Shallots
20 minKid Friendly
Roast Pork & Creamy Mushroom Sauce
Premium Ingredient

Roast Pork & Creamy Mushroom Sauce

with Sweet Potato Mash, Silverbeet & Almonds
35 min
Express Tex-Mex Chorizo & Bean Stew
15-MIN MEAL

Express Tex-Mex Chorizo & Bean Stew

with Homemade Tortilla Chips & Silverbeet
15 minKid Friendly
Crusted Chicken & Creamy Autumn Grape Salad
Unique Fruits

Crusted Chicken & Creamy Autumn Grape Salad

with Roasted Potatoes & Dill
25 min
Rapid Greek Lamb & Herby Veg Risoni
15-MIN MEAL

Rapid Greek Lamb & Herby Veg Risoni

with Dried Oregano & Fetta
15 min
Quick Sweet Chilli Beef & Slaw Bowl

Quick Sweet Chilli Beef & Slaw Bowl

with Crushed Peanuts
20 minCalorie Smart
Provençal Beef Sirloin & Mushroom Gravy
Premium Ingredient

Provençal Beef Sirloin & Mushroom Gravy

with Crispy Duck Fat Potatoes & Mustard Caper Salad
40 minHigh Protein • Veggie • Calorie Smart • Under 40g carbs
Italian Herby Beef & Truffle Mayo Burger
Popular Picks

Italian Herby Beef & Truffle Mayo Burger

with Parmesan & Rosemary Potato Fries
30 minKid Friendly
Aussie Chicken & Cheesy Crouton Salad
Popular Picks

Aussie Chicken & Cheesy Crouton Salad

with Ranch Dressing & Caramelised Onion
35 minHigh Protein • Calorie Smart
Zesty Crumbed Chicken & Sweet Potato Fries
Popular Picks

Zesty Crumbed Chicken & Sweet Potato Fries

with Fetta Salad & Herby Mayo
35 minHigh Protein • Kid Friendly
Tex-Mex Speedy Salmon & Corn Slaw
Popular Picks

Tex-Mex Speedy Salmon & Corn Slaw

with Garlic Oil & Smokey Aioli
20 minAir Fryer Friendly • Calorie Smart
Roast Pumpkin Soup & Crispy Bacon
Skill Up

Roast Pumpkin Soup & Crispy Bacon

Take your cooking skills to the next level!
40 min
Chermoula Roast Lamb & Garlic Veggie Crush
New

Chermoula Roast Lamb & Garlic Veggie Crush

with Cucumber Slaw & Balsamic Sauce
40 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Pork Sausage Sizzle & Creamy Slaw
Easy Kids Dinner

Pork Sausage Sizzle & Creamy Slaw

with Potato Fries & Tomato Relish
30 minKid Friendly
Lemon & Thyme Prawn Risotto
Taste of Italy

Lemon & Thyme Prawn Risotto

with Veggies & Parmesan Cheese
40 minCalorie Smart • One Pot Wonder
Glazed Porterhouse Steak & Cherry Tomato Salad
Premium Ingredient

Glazed Porterhouse Steak & Cherry Tomato Salad

with Creamy Fetta Potatoes
25 minHigh Protein • Kid Friendly • Calorie Smart • Under 40g carbs
Semi-Dried Tomato Presto Pasta
15-MIN MEAL

Semi-Dried Tomato Presto Pasta

with Rocket Salad, Pine Nuts & Goat Cheese
15 minPre-Prepped • Veggie
Easy Hoisin Ginger Beef & Veggie Stir-Fry
15-MIN MEAL

Easy Hoisin Ginger Beef & Veggie Stir-Fry

with Cauliflower Rice & Crushed Peanuts
15 min
Golden Pork Schnitzel & Cheesy Garlic Sauce
Highest Rated

Golden Pork Schnitzel & Cheesy Garlic Sauce

with Roast Sweet Potato & Apple Salad
35 minKid Friendly
Chinese Chicken & Veggie Noodle Banquet
Build your own plate

Chinese Chicken & Veggie Noodle Banquet

with Smashed Pickled Cucumber & Crispy Garnishes
30 minKid Friendly
Nan's Beef & Veggie Cottage Pie
Highest Rated

Nan's Beef & Veggie Cottage Pie

with Cheesy Potato Topping
30 minHigh Protein • Kid Friendly
Baked Veggie Medley & Lentil-Couscous Bowl
Prepped ingredients

Baked Veggie Medley & Lentil-Couscous Bowl

with Garlic Yoghurt, Fetta & Almonds
25 minCalorie Smart • Veggie
Finger-Licking Chicken & Golden Wedges
Eat the Rainbow

Finger-Licking Chicken & Golden Wedges

with Broccoli Trees & Honey Mustard Dip
30 minKid Friendly
Honey Haloumi & Autumn Grape Mini Wraps
Unique Fruits

Honey Haloumi & Autumn Grape Mini Wraps

with Pickled Onion Salad & Herby Fries
30 minVeggie
Supreme Chicken & Sundried Tomato Sauce
Ready to Heat

Supreme Chicken & Sundried Tomato Sauce

with Creamy Mash & Carrot Sticks
Beef & Bean Chilli Con Carne
Ready to Heat

Beef & Bean Chilli Con Carne

with Coriander Rice & Sour Cream
Loaded Beef & Veg Lasagne
Ready to Heat

Loaded Beef & Veg Lasagne

with Cheesy Bechamel Sauce
BBQ Crumbed Chicken Tacos
Takeaway Faves

BBQ Crumbed Chicken Tacos

with Charred Corn Salad & Ranch Dressing
25 minAir Fryer Friendly • Kid Friendly
One-Tray Cheesy Chorizo & Cauliflower Medley

One-Tray Cheesy Chorizo & Cauliflower Medley

with Baby Spinach & Mayo
30 minHigh Protein • Calorie Smart • Under 40g carbs
Greek-Style Chicken & Olive Garden Salad

Greek-Style Chicken & Olive Garden Salad

with Prepped Potatoes & Dill-Parsley Mayo
30 minCalorie Smart
Rich Italian Lamb Ragu Fettuccine
Premium Ingredient

Rich Italian Lamb Ragu Fettuccine

with Garlic Ciabatta & Cucumber Salad
30 min
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