Menu for Jul 29 - Aug 04

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Cheesy Zucchini-Topped Chicken

with Potato Mash & Honey-Glazed Carrots

35 minKid Friendly

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Cheesy Bacon & Zucchini-Topped Chicken

with Potato Mash & Honey-Glazed Carrots

35 minKid Friendly

Mumbai Crumbed Chicken Burger

with Chicken Salted Fries & Coconut Sweet Chilli Mayo

30 minKid Friendly

Customer Favourite

Jerk-Spiced Beef Rissoles & Onion Glaze

with Carrot Couscous & Tomato-Spinach Salsa

30 minKid Friendly

Winter Warmers

Baked Chorizo & Spinach Risotto

with Cherry Tomatoes & Parmesan

40 minKid Friendly

Southeast Asian Pork Stir-Fry

with Thai Sweet Chilli Veggies & Garlic Rice

30 minUnder 650kcal • Over 30g protein • Kid Friendly

Moroccan Prawns & Roast Veggie Couscous

with Dill-Parsley Yoghurt Sauce

20 minEasy Prep • Quick

Mumbai-Spiced Mushroom & Veggie Pie

with Flaked Almonds & Garden Salad

40 minUnder 650kcal • Plant Based • Climate Superstar

Quick Indian Zucchini, Lentil & Coconut Dhal

with Bamboo Shoots & Garlic Dippers

25 minQuick • Veggie • Climate Superstar

Creamy Basil Pesto & Parmesan Pasta Bake

with Tomato & Roast Almond Salad

30 minEasy Prep • Veggie • Climate Superstar

Veggie Gyoza Katsu Curry

with Corn Rice & Pickled Ginger

30 minPlant Based • Climate Superstar

Mumbai Crumbed Chicken Burger

with Chicken Salted Cheesy Fries & Coconut Sweet Chilli Mayo

30 minKid Friendly

Customer Favourite

Jerk-Spiced Beef Rissoles & Onion Glaze

with Carrot-Bacon Couscous & Tomato-Spinach Salsa

30 min

Winter Warmers

Baked Chorizo, Chicken & Spinach Risotto

with Cherry Tomatoes & Parmesan

40 minKid Friendly

Southeast Asian Beef Stir-Fry

with Thai Sweet Chilli Veggies & Garlic Rice

30 min

Moroccan Beef Strips & Roast Veggie Couscous

with Dill-Parsley Yoghurt Sauce

20 minQuick • Easy Prep

Mumbai-Spiced Chorizo, Mushroom & Veggie Pie

with Flaked Almonds & Garden Salad

40 min

Quick Indian Zucchini, Lentil & Chicken Dhal

with Bamboo Shoots & Garlic Dippers

25 minQuick

Creamy Basil Pesto & Bacon Pasta Bake

with Tomato & Roast Almond Salad

30 minEasy Prep • Climate Superstar

Double Veggie Gyoza Katsu Curry

with Corn Rice & Pickled Ginger

30 minQuick • Plant Based • Climate Superstar

Garlic-Herb Pork Sausages & Creamy Slaw

with Spiced Potato Fries

20 minKid Friendly • Quick • Easy Prep

Ranch Chicken Salad

with Herby Croutons, Corn & Cheddar

25 minUnder 650kcal • Under 30g carbs • Kid Friendly • Easy Prep • Quick

Winter Warmers

Hearty Beef & Spinach Stew

with Parmesan Mash

30 minUnder 650kcal • Under 40g carbs • Kid Friendly

Spiced Chicken & Tex-Mex Brown Rice Bowl

with Slaw & Garlic Yoghurt

35 minDietitian approved

Thai Glazed Pork Fillet

with Garlic Veggies & Ginger-Makrut Lime Rice

30 min

Ponzu Salmon Poke Bowl

with Sesame Rice, Pea Pod Slaw & Pickled Ginger

25 minQuick • Easy Prep

Cheesy BBQ Smashed Chickpea Enchiladas

with Caramelised Onion, Salad & BBQ Mayo

30 minVeggie • Climate Superstar

Mediterranean Winter

Lemony Beef Stuffed Capsicums

with Spinach Couscous, Fetta & Hummus

30 minUnder 650kcal • Over 30g protein

Explorer

Moroccan Beef Rump & Sesame Veggie Fries

with Apple Garden Salad & Garlic Yoghurt

35 minUnder 650kcal • Under 30g carbs • Over 30g protein • Dietitian approved

Quick Caribbean-Spiced Chicken Tacos

with Charred Pineapple Slaw & BBQ Mayo

15 minKid Friendly • Quick • Easy Prep

Double Herby Pork Sausages & Creamy Slaw

with Spiced Potato Fries

25 minEasy Prep • Quick • Kid Friendly

Double Ranch Chicken Salad

with Herby Croutons, Corn & Cheddar

25 minKid Friendly • Easy Prep • Quick

Winter Warmers

Hearty Beef, Bacon & Spinach Stew

with Parmesan Mash

35 minKid Friendly

Spiced Chicken & Tex-Mex Brown Rice Bowl

with Slaw, Cheddar & Garlic Yoghurt

35 minDietitian approved

Cheesy BBQ Chicken & Smashed Chickpea Enchiladas

with Caramelised Onion, Salad & BBQ Mayo

30 min

Mediterranean Winter

Lemony Beef & Bacon Stuffed Capsicums

with Spinach Couscous, Fetta & Hummus

30 min

Explorer

Double Moroccan Beef Rump & Sesame Veggie Fries

with Apple Garden Salad & Garlic Yoghurt

35 minUnder 650kcal • Under 30g carbs • Dietitian approved

Quick Double Caribbean-Spiced Chicken Tacos

with Charred Pineapple Slaw & BBQ Mayo

15 minQuick • Kid Friendly • Easy Prep

Golden Sweet Chilli-Makrut Tofu Salad

with Sweet Potato, Wombok & Crunchy Noodles

30 minVeggie • Climate Superstar

Ready To Cook

Sweet & Savoury Glazed Roast Pork Belly with Spiced Sweet Potato Fries & Ranch Salad

Shortcut ingredients | <5 min prep | Quick assembly

45 min

Slow-Cooked Smokey Chicken Stew

with Spinach-Potato Mash & Almonds

1 hourUnder 650kcal • Over 30g protein

Customer Favourite

Ginger Pork & Veggie Stir-Fry

with Peanuts & Lime

35 minKid Friendly

Quick Garlic-Soy Beef Noodle Stir-Fry

with Capsicum, Coriander & Crushed Peanuts

15 minUnder 650kcal • Easy Prep • Quick

Takeaway Faves

Quick Chorizo & Chimichurri Flatbread Pizza

with Cucumber Salad

25 minQuick

Winter Special

Premium Sirloin Tip & Thyme Sauce for Dinner

with Classic Chocolate Self-Saucing Pudding for Dessert

35 min

Winter Warmers

Easy Italian-Style Chicken Risoni Bake

with Parmesan

45 minOver 30g protein • Easy Prep

Winter Warmers

Middle Eastern White Bean Soup

with Dukkah & Garlic Tortilla Flatbreads

25 minQuick • Plant Based • Climate Superstar

Golden Sweet Chilli-Makrut Chicken Salad

with Sweet Potato, Wombok & Crunchy Noodles

30 min

Slow-Cooked Double Smokey Chicken Stew

with Spinach-Potato Mash & Almonds

1 hour

Ginger Beef & Veggie Stir-Fry

with Peanuts & Lime

35 min

Quick Double Garlic-Soy Beef Noodle Stir-Fry

with Capsicum, Coriander & Crushed Peanuts

15 minQuick • Easy Prep

Takeaway Faves

Quick Double Chorizo & Chimichurri Flatbread Pizza

with Cucumber Salad

25 minQuick

Winter Warmers

Easy Italian-Style Chicken & Bacon Risoni Bake

with Parmesan

45 minEasy Prep

Winter Warmers

Middle Eastern Chicken & White Bean Soup

with Dukkah & Garlic Tortilla Flatbreads

25 minQuick

Takeaway Faves

Salt & Pepper Barramundi

with Asian Greens, Soy-Ginger Sauce & Rice

30 minUnder 650kcal

Middle Eastern Roast Chicken & Flatbreads

with Fries, Pickled Onion & Cucumber Salsa

45 min

ALTERNATIVE PROTEIN

Chinese Veggie Mince & Capsicum Stir-Fry

with Garlic Rice & Sesame Seeds

30 minClimate Superstar

Heat & Eat

Oven-Ready Beef Lasagne

with Balsamic Cherry Tomato Salad & Homemade Garlic Bread | <5 min prep

45 min

One-Pot Chicken & Spinach Biryani

with Currants, Greek-Style Yoghurt & Flaked Almonds

30 minClimate Superstar

Mediterranean Winter

Honey Pork Kofta & Herby Rice Bowl

with Cucumber Salad, Fetta & Babaganoush

30 min

Takeaway Faves

Salt & Pepper Chicken

with Asian Greens, Soy-Ginger Sauce & Rice

30 minUnder 650kcal

Chinese Beef & Capsicum Stir-Fry

with Garlic Rice & Sesame Seeds

30 min

One-Pot Double Chicken & Spinach Biryani

with Currants, Greek-Style Yoghurt & Flaked Almonds

30 min

Mediterranean Winter

Honey Beef Kofta & Herby Rice Bowl

with Cucumber Salad, Fetta & Babaganoush

30 min

Herby Pork Sausages & Pre-Cut Fries

with Tomato-Rocket Salad & BBQ Sauce

20 minUnder 650kcal • Kid Friendly • Quick • Easy Prep

Ranch Chicken, Avocado & Cherry Tomato Salad

with Herby Croutons & Cheddar

25 minQuick • Easy Prep • Kid Friendly

Golden Sweet Chilli-Makrut Tofu & Pea Pod Salad

with Easy-Prep Pumpkin, Wombok & Crunchy Noodles

30 minUnder 650kcal • Veggie

Winter Warmers

Chermoula White Bean, Capsicum & Kale Soup

with Dukkah & Garlic Tortilla Flatbreads

25 minQuick • Plant Based

Honey-Glazed Salmon & Capsicum-Pumpkin Toss

with Moroccan Bulgur & Mint

30 min

Seared Beef Rump, Broccoli & Cauli Mash

with Parsley-Garlic Butter

30 minUnder 650kcal • Under 30g carbs • Kid Friendly

BBQ Beef Brisket & Roasted Capsicum Sub

with Mushroom, Creamy Slaw & Loaded Fries

40 minEasy Prep

Roast Pork Belly & Apple-Rocket Salad

with Parmesan Mash & Horseradish Sauce

50 minEasy Prep

Beef Rump & Caramelised Mushroom Ciabatta

with Rocket Tomato Salad & Potato Fries

30 minKid Friendly

Double Herby Pork Sausages & Pre-Cut Fries

with Tomato-Rocket Salad & BBQ Sauce

20 minEasy Prep • Kid Friendly • Quick

Double Ranch Chicken, Avocado & Cherry Tomato Salad

with Herby Croutons & Cheddar

25 minEasy Prep • Kid Friendly • Quick

Golden Sweet Chilli-Makrut Chicken & Pea Pod Salad

with Easy-Prep Pumpkin, Wombok & Crunchy Noodles

30 minUnder 650kcal

Winter Warmers

Chermoula White Bean, Bacon & Kale Soup

with Dukkah & Garlic Tortilla Flatbreads

25 minQuick

Double Honey-Glazed Salmon & Capsicum-Pumpkin Toss

with Moroccan Bulgur & Mint

30 min

Double Seared Beef Rump, Broccoli & Cauli Mash

with Parsley-Garlic Butter

30 minKid Friendly

Double BBQ Beef Brisket & Roasted Capsicum Sub

with Mushroom, Creamy Slaw & Loaded Fries

40 minEasy Prep

Double Roast Pork Belly & Apple-Rocket Salad

with Parmesan Mash & Horseradish Sauce

50 minEasy Prep

Beef Rump & Caramelised Bacon-Mushroom Ciabatta

with Rocket Tomato Salad & Potato Fries

30 minKid Friendly

Fresh & Fast

Creamy Pesto Bacon & Pumpkin Ravioli with Pear Salad

Pre-Prepped | Three Steps | Ready in 15

15 minClimate Superstar

Fresh & Fast

Indian-Style Chicken & Green Bean Curry with Rice & Tamarind Chutney

Pre-Prepped | Three Steps | Ready in 15

15 min

Quick Nan's Chicken & Veggie Fries

with Almond, Pear & Parmesan Salad

35 minEasy Prep • Under 650kcal • Under 30g carbs • Over 30g protein

Quick Nan's Chicken & Veggie Fries

with Almond, Pear & Parmesan Salad

35 minEasy Prep • Under 650kcal • Under 30g carbs

Recipe archive

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