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Veggie Gyoza Stir-Fry

Veggie Gyoza Stir-Fry

with Garlic Rice & Peanuts

This plant-based stir-fry might sound involved, but thanks to our ready-to-cook veggie gyoza, it comes together with minimal hands-on time. Amp up the Asian-style flavours with zingy ginger and a sesame-infused Japanese dressing.

Tags:
Plant Based
Allergens:
Gluten
Soy
Wheat
Sesame
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

1

cucumber

1

carrot

1 bag

green beans

1 packet

Plant-Based Mayonnaise

1 packet

ginger paste

1 packet

vegetable gyoza

(Contains Gluten, Wheat, Sesame; May be present: Soy. )

1 packet

Japanese dressing

(Contains Sesame, Soy;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

20 g

plant-based butter (for the sauce)

1.25 cup

water (for the rice)

¼ cup

rice wine vinegar

1 tsp

soy sauce

(Contains Gluten, Soy;)

¼ cup

water (for the gyoza)

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Nutritional Values

Energy (kJ)3984 kJ
Fat43.1 g
of which saturates5.5 g
Carbohydrate117.9 g
of which sugars16.3 g
Protein18.6 g
Sodium970 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

Finely chop garlic. In a medium saucepan, melt the plant-based butter and a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt, then bring to the boil. Add the jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

While rice is cooking, thinly slice cucumber into half-moons. In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. Add cucumber to the pickling liquid. Add enough water to just cover the cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

3
3

Slice carrot into thin sticks. Trim green beans, then slice in half. In a small bowl, combine plant-based mayonnaise, the soy sauce and a dash of water.

4
4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and green beans, tossing, until tender, 4-5 minutes. Add ginger paste and remaining garlic and cook until fragrant, 1-2 minutes. Transfer to a plate.

5
5

Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook vegetable gyoza, flat-side down, in a single layer, until starting to brown, 1-2 minutes. Add the water (for the gyoza) and cover tightly with foil or a lid. Cook until tender and the water has evaporated, 4-5 minutes. Remove pan from heat. Return cooked veggies to pan. Add Japanese dressing, gently turning gyoza and tossing veggies to coat.

TIP: Watch out! The water may spatter.

6
6

Drain pickled cucumber. Divide garlic rice and veggie gyoza stir-fry between bowls. Top with pickled cucumber and soy mayo. Sprinkle with crushed peanuts to serve.