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Tuscan Pork Spaghetti

Tuscan Pork Spaghetti

with Roasted Veggies & Garlic Pangrattato

We've teamed a traditional tomato sauce with pork mince and roasted veggies for a meal that looks every bit as good as it tastes. The finishing touch is a sprinkling of garlicky pangrattato, which gives an irresistible crunch.

Allergens:
Gluten
Wheat
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

capsicum

1 unit

zucchini

1 bag

yellow squash

1 unit

red onion

2 clove

garlic

½ packet

panko breadcrumbs

(Contains Gluten, Wheat;)

1 packet

spaghetti

(Contains Gluten, Wheat; May be present: Egg, Soy. )

1 packet

pork mince

1 sachet

tomato paste

1 sachet

garlic & herb seasoning

1 box

Diced Tomatoes With Garlic & Olive Oil

1 packet

grated Parmesan cheese

(Contains Milk;)

1 bag

parsley

Not included in your delivery

tbs

olive oil

¼ tsp

salt

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories4120 kcal
Fat34.4 g
of which saturates11.9 g
Carbohydrate109.1 g
of which sugars27.6 g
Dietary Fibre0 g
Protein51.4 g
Cholesterol0 mg
Sodium1395 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan
Medium Pan

Instructions

ROAST THE VEGGIES
1

Preheat the oven to 220°C/200°C fan-forced. Thinly slice the capsicum. Thinly slice the zucchini into half-moons. Cut the yellow squash into 2cm wedges. Slice the red onion into 1cm wedges. Place the capsicum, zucchini, squash and onion over two oven trays lined with baking paper. Drizzle both trays with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. TIP: Cut the veggies to the correct size to ensure they cook in the allocated time.

MAKE THE PANGRATTATO
2

While the veggies are roasting, bring a medium saucepan of salted water to the boil. Finely chop the garlic (or use a garlic press). Roughly chop the parsley. In a large frying pan, heat a good drizzle of olive oil over a medium-high heat. Add the panko breadcrumbs (see ingredients list) and cook, stirring, until golden brown, 3 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Transfer to a medium bowl, add the parsley and season with a pinch of salt and pepper. Stir to combine, then set aside.

COOK THE SPAGHETTI
3

Add the spaghetti to the saucepan of boiling water and cook, stirring occasionally, until ‘al dente’, 9 minutes. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain the pasta and return to the pan. Drizzle with olive oil to prevent sticking and set aside. TIP: 'Al dente' means the pasta is cooked through but still has a tiny bit of firmness in the middle.

COOK THE SAUSAGE
4

While the spaghetti is cooking, return the frying pan to a medium-high heat with a drizzle of olive oil. Add the pork mince and cook, breaking up with a spoon, until browned, 4-5 minutes.

FINISH THE SAUCE
5

Add the tomato paste, garlic & herb seasoning and remaining garlic to the frying pan. Cook, stirring, until fragrant, 1 minute. Add the diced tomatoes with garlic & olive oil and some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Season with the salt and a pinch of pepper. Reduce the heat to medium and simmer until the sauce has thickened slightly, 3-5 minutes. Remove from the heat and stir through the roast veggies and spaghetti. TIP: Add a dash more pasta water if the sauce looks dry

serve
6

Divide the Tuscan pork spaghetti and roasted veggies between bowls. Sprinkle with grated Parmesan cheese and top with the garlic pangrattato. TIP: Store excess pangrattato in an airtight container, it's great sprinkled over eggs the next day!