Thai Spiced Beef Stir-Fry
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Thai Spiced Beef Stir-Fry

Thai Spiced Beef Stir-Fry

with Kaffir Lime & Garlic Rice

This dish is a flavourful combination of crisp and colourful veggies, tender beef strips and more-ish garlic rice infused with kaffir lime, with the feel-good factor that comes from cooking a nutritious meal from scratch.

Allergens:
Sulphites
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
DifficultyEasy

Ingredients

Serving amount

4 clove

garlic

2 leaves

kaffir lime leaves

1 packet

jasmine rice

1 unit

red onion

1 unit

capsicum

1 unit

carrot

1 bag

green beans

1 unit

lime

1 packet

beef strips

1 sachet

Thai seven spice blend

(Contains Sulphites;)

1 packet

sweet chilli sauce

1 packet

crispy shallots

Not included in your delivery

olive oil

20 g

butter

1.25 cup

water (for the rice)

¼ tsp

salt

2 tsp

soy sauce

(Contains Gluten, Soy;)

1 tbs

water (for the beef)

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Nutritional Values

per serving
Energy (kJ)3010 kJ
Calories0 kcal
Fat19.3 g
of which saturates10.1 g
Carbohydrate93.4 g
of which sugars24.2 g
Dietary Fibre0 g
Protein38.8 g
Cholesterol0 mg
Sodium1180 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Instructions

Cook the jasmine rice
1

Finely chop the garlic (or use a garlic press). Scrunch up the kaffir lime leaves. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the kaffir lime leaves and 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water (for the rice) and the salt, stir, and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

While the rice is cooking, thinly slice the red onion. Cut the capsicum into 2cm chunks. Thinly slice the carrot (unpeeled) into half-moons. Trim and halve the green beans. Zest the lime to get a good pinch, then slice into wedges.

Brown the beef strips
3

In a large frying pan or wok, heat a drizzle of olive oil over a high heat. When the oil is hot, add 1/2 the beef strips and cook until browned, 1-2 minutes. Transfer to a bowl and repeat with the remaining beef strips.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

Cook the veggies
4

Return the frying pan or wok to a medium-high heat with a drizzle of olive oil if needed. Add the onion and cook, stirring occasionally, until just softened, 2-3 minutes. Add the capsicum, carrot and green beans and cook, tossing, until softened, 4-5 minutes. Add the remaining garlic and cook until fragrant, 1 minute.

Bring it all together
5

Add the Thai seven spice blend to the pan and stir to coat. Cook until fragrant, 1-2 minutes. Add the lime zest, soy sauce, sweet chilli sauce and water (for the beef) and stir to combine. Return the beef strips and any resting juices to the pan and toss to combine until heated through, 1-2 minutes. Finish with a generous squeeze of lime juice.

Serve up
6

Remove the kaffir lime leaves from the garlic rice. Divide the rice between bowls and top with the Thai spiced beef stir-fry. Garnish with the crispy shallots and serve with any remaining lime wedges.