Make a simple stir-fry a little more special by adding black sesame to rice! Plus, using our delicious teriyaki sauce means you get a big helping of flavour with minimal effort. Enjoy your tasty and colourful creation!
/ serving 4 people
/ serving 4 people
black sesame seeds(ContainsSesame)
teriyaki sauce(ContainsSesame, Gluten, SoyaMay be presentTree Nuts, Crustacea, Egg, Fish, Lupin, Milk, Sulphites)
soy sauce(ContainsGluten, Soya)
In a medium saucepan, bring the water to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek! Stir through the black sesame seeds, then cover with a lid to keep warm. TIP: You can just sprinkle the black sesame seeds on the adult portions if the kids aren't fans!
While the rice is cooking, finely grate the ginger. In a medium bowl, combine the ginger, beef strips, honey and soy sauce. Set aside.
Thinly slice the carrot into half-moons. Thinly slice the red capsicum. Cut the broccoli into small florets and chop the stalk into small pieces. Thinly slice the spring onion.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, add the carrot, capsicum and broccoli and cook, stirring, until tender, 4-5 minutes. TIP: Add a splash of water to the pan to help the veggies cook faster! Transfer to a medium bowl
Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add 1/3 of the beef strips and cook, tossing, until browned and cooked through, 1-2 minutes. Transfer to the bowl with the vegetables and repeat with the remaining beef strips. TIP: Cooking the meat in batches over a high heat keeps it tender. Return the vegetables and beef to the pan with the teriyaki sauce and cook, stirring, until warmed through, 1 minute.
Divide the sesame rice between bowls and top with the teriyaki beef. Sprinkle the adult portions with the spring onion.