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Chinese Recipes

Speedy Taiwanese-Style Pork & Veggies

Speedy Taiwanese-Style Pork & Veggies

Speedy Taiwanese-Style Pork & Veggies

with Rice, Baby Spinach & Crushed Peanuts

Get up to $200 off!

This Taiwanese fusion dish brings all your favourite flavours together in the one bowl. When you add umami paste, Asian BBQ seasoning and sweet chilli sauce to tender pork and veggies, you'll have flavour hidden in every bite.

Tags:

Over 30g protein

Allergens:

Gluten

•Soy

•Wheat

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

1

carrot

1 packet

green beans

1 packet

pork mince

1 packet

baby spinach leaves

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Umami Paste

(Contains: Soy, Gluten, Wheat;)

1 packet

sweet chilli sauce

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

water

Nutritional Values

Energy (kJ)2801 kJ

Calories669 kcal

Fat24.7 g

of which saturates7.5 g

Carbohydrate73.3 g

of which sugars14.9 g

Dietary Fibre4.4 g

Protein35.7 g

Sodium1364 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Rinse and drain white rice. • Add rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside.

2

• Meanwhile, thinly slice carrot into half-moons. • Trim green beans and cut in half. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and green beans, tossing, until browned and softened, 6-8 minutes. Transfer to a bowl.

3

• Return frying pan to high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Return cooked veggies and add baby spinach leaves, Asian BBQ seasoning, umami paste, sweet chilli sauce, the soy sauce and water, tossing, until combined, 1 minute. Season with pepper.

4

• Divide rice between bowls. • Top with Taiwanese pork and veggies. • Sprinkle with crushed peanuts to serve. Enjoy!

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