HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconSpinach, Rocket & Apple Salad
topBanner
Spinach, Rocket & Apple Salad

Spinach, Rocket & Apple Salad

with Parmesan & Balsamic Dressing | Serves 2

Read more

The classic pairing of rocket and Parmesan gets an upgrade with the addition of roasted almonds, apple and parsley. Finish it off with a drizzle of some syrupy balsamic glaze.

Tags:Not Suitable for CoeliacsNaturally Gluten-Free
Allergens:Tree NutsSulphitesMilk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

Ingredientsarrow down iconarrow down icon

Serving 2 people

1

cucumber

1

apple

1 packet

roasted almonds

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 bag

parsley

1 bag

spinach & rocket mix

1 drizzle

balsamic glaze

(ContainsSulphites)

1 packet

grated Parmesan cheese

(ContainsMilk)

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)1044 kJ
Fat17.5 g
of which saturates4.1 g
Carbohydrate12.6 g
of which sugars10.8 g
Protein9.7 g
Sodium172 mg
The average adult daily energy intake is 8700 kJ
Instructions
Instructionsarrow up iconarrow up icon
1

Thinly slice the cucumber into half-moons. Thinly slice the apple.

2

Roughly chop the roasted almonds and parsley.

3

In a medium bowl, add the spinach & rocket mix, grated Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil. Toss to combine.

4

Transfer the spinach, rocket and apple salad to a serving dish. Sprinkle with the almonds and parsley and drizzle with some balsamic glaze.