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Spiced Cauliflower & Goat Cheese Salad
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Spiced Cauliflower & Goat Cheese Salad

Spiced Cauliflower & Goat Cheese Salad

with Pearl Couscous & Almonds

The key to making a killer salad? Having a mixture of flavours and textures to keep your tastebuds happy, and enough hearty ingredients to leave your belly feeling satisfied. This one ticks all those boxes, and then some!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Veggie
Allergens:
Milk
Gluten
Wheat
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

potato

1

red onion

1 sachet

chermoula spice blend

1 packet

marinated goat cheese

1 packet

pearl couscous

1 sachet

vegetable stock powder

1 bag

mixed salad leaves

1 packet

flaked almonds

Not included in your delivery

1

olive oil

½ tbs

honey

½ tbs

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2506 kJ
Calories599 kcal
Fat18.5 g
of which saturates5 g
Carbohydrate82.3 g
of which sugars23.2 g
Dietary Fibre9.7 g
Protein21.5 g
Sodium814 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Pan
Lid

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Cut the potato into small chunks. Cut the red onion into thick wedges.

2
2

Place the prepped veggies on a lined oven tray. Drizzle with some olive oil from the marinated goat cheese packet (save the rest of the oil for the dressing!). Sprinkle with the souk market spice blend and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

While the veggies are roasting, heat drizzle of olive oil in a large saucepan over a medium-high heat. Toast the pearl couscous, stirring occasionally, until golden, 1-2 minutes. Half-fill the saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until the couscous is tender, 10-12 minutes. Drain, rinse and return to the pan. Add the vegetable stock powder and drizzle of olive oil. Stir to combine.

4
4

In a large bowl, combine the oil from the goat cheese packet (1 tbs for 2 people / 2 tbs for 4 people) with the vinegar and honey. Season to taste.

5
5

To the bowl with the dressing, add the mixed salad leaves, pearl couscous and slightly cooled roasted veggies. Gently toss to combine.

6
6

Divide the spiced cauliflower salad between plates. Crumble the goat cheese over the salad. Sprinkle with the flaked almonds to serve.

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