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Seared Rump Steak with Potatoes & Mexican Salad

Seared Rump Steak with Potatoes & Mexican Salad

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, serve up juicy rump steak, buttery herb potatoes, and a colourful capsicum salad, all topped off with our tangy mojo rojo dressing.

Heads-up - you'll need a microwave for this recipe.

Tags:Not Suitable for CoeliacsNaturally Gluten-FreeUnder 650kcal
Allergens:MilkSoy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

capsicum

1

red onion

1 packet

beef rump

1 packet

roasted potatoes with garlic herb butter

(ContainsMilk, SoyMay be present Gluten)

1

lemon

1 bag

mixed salad leaves

1 packet

mojo rojo dressing

(ContainsMilk)

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2177 kJ
Fat23.4 g
of which saturates4.4 g
Carbohydrate32.7 g
of which sugars14 g
Dietary Fibre0 g
Protein38.4 g
Cholesterol0 mg
Sodium831 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Slice capsicum and chop onion. Season beef. Heat olive oil in frying pan over high heat. Cook veggies for 1 min, then push to side of pan. Add beef and cook for 2-3 mins on each side, or until cooked to your liking. Transfer to a plate to rest.

2

Meanwhile, prick a few holes in potato container. Microwave potatoes until soft and steaming, 4-5 mins. Cut lemon into wedges.

3

In a bowl, combine veggies, salad leaves and a good squeeze of lemon juice. Drizzle with oil, season to taste and toss. Slice steak. Serve steak with salad, potatoes, lemon wedges and mojo rojo dressing.