Seared Garlicky Chicken & Bacon Roast Veggies
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Seared Garlicky Chicken & Bacon Roast Veggies

Seared Garlicky Chicken & Bacon Roast Veggies

with Creamy Pesto Dressing

We're giving chicken breast fillets a flavour upgrade with a garlic and herb seasoning and creamy pesto dressing. Add a warm side salad of roasted veggies and baby spinach sprinkled with pan-fried bacon, and dinner is ready in a flash!

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk
Egg
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

4 unit

potatoes

1 unit

capsicum

1 unit

red onion

1 unit

carrot

1 packet

chicken breast

2 sachet

garlic & herb seasoning

1 packet

bacon

1 bag

baby spinach leaves

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)2650 kJ
Calories0 kcal
Fat31.5 g
of which saturates6.5 g
Carbohydrate37.2 g
of which sugars8.9 g
Dietary Fibre0 g
Protein48.5 g
Cholesterol0 mg
Sodium852 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

ROAST THE VEGGIES
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 2cm chunks. Thinly slice the capsicum. Slice the red onion into 2cm wedges. Cut the carrot (unpeeled) into 1cm rounds. Spread the veggies over two oven trays lined with baking paper. Drizzle the veggies with olive oil, season with salt and pepper and toss to coat. Roast the veggies until tender, 25-30 minutes. TIP: Cut the veggies to the correct size so they cook in the allocated time.

PREP THE CHICKEN
2

While the veggies are roasting, place the chicken in a bowl with the garlic & herb seasoning. Drizzle with olive oil and season with a little salt and pepper. Toss to coat.

COOK THE CHICKEN
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the chicken and cook until browned, 2 minutes each side. When the veggies have 10 minutes cook time remaining, remove the bottom tray from the oven, push the veggies slightly to one side and add the chicken to the tray. Bake until the chicken is cooked through, 6-10 minutes (depending on size). Transfer the chicken to a plate, cover with foil and set aside to rest. TIP: Chicken is cooked through when it is no longer pink in the middle.

COOK THE BACON
4

Cut the bacon into 3cm pieces. Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the bacon and cook until golden, 4-5 minutes.

BRING IT ALL TOGETHER
5

Place the roasted veggies in a bowl with the bacon and baby spinach leaves. Toss to coat and season to taste with pepper.

serve
6

Thickly slice the seared garlicky chicken. Divide the bacon roast veggies and garlic and herb chicken between plates. Serve with the creamy pesto dressing.