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(Vegetarian) Roast Root Veggie Medley

(Vegetarian) Roast Root Veggie Medley

with Goat Cheese, Toasted Pecans & Dill

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A feast for the eyes as well as the stomach, this medley is a true celebration of the sweet nuttiness that can be found in a savoury dish. Between sweet potato and beetroot, marinated goat cheese and crunchy candied pecans, you won’t be able to decide what to eat first!

Tags:Low CalorieNot Suitable for CoeliacsNaturally Gluten-Free
Allergens:Tree NutsSulphitesMilk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

400 g

sweet potato

1 unit

beetroot

1 packet

pecans

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 tub

Dijon mustard

(ContainsSulphites)

1 bag

mixed salad leaves

1 bunch

dill

1 tub

marinated goat cheese

(ContainsMilk)

1 unit

red onion

Not included in your delivery

olive oil

3 tsp

balsamic vinegar

1.5 tbs

brown sugar

(May be present Milk, Peanuts, Sesame, Soy, Gluten, Tree Nuts)

2 tsp

water

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2200 kJ
Fat31.7 g
of which saturates9 g
Carbohydrate41.2 g
of which sugars21.7 g
Dietary Fibre0 g
Protein15.1 g
Cholesterol0 mg
Sodium625 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Knife
Chopping board
Baking Tray
Baking Paper
Spoon
Small Bowl
Large Bowl
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 2 cm chunks. Cut the beetroot (unpeeled) into 1 cm chunks. TIP: Chopping the veggies to the correct size ensures they cook in the allocated time. Slice the red onion into 2 cm wedges. Finely chop the dill. TIP: Dill has a distinctive flavour that is like a combination of fennel, aniseed and celery. If these flavours aren't for you, feel free to leave the dill out or use a little less.

2

Place the sweet potato, beetroot and red onion on the oven tray lined with baking paper, drizzle with olive oil and a pinch of salt and pepper. Place in the oven to cook for 30-35 minutes, or until golden and tender. TIP: Beetroot retains a lot of its firmness when cooked. You can tell it's cooked when it is tender and can be easily pierced with a fork.

3

Heat a medium frying pan over a medium-high heat. Add the pecans and toast, stirring, for 3-4 minutes, or until golden. Remove from the pan and set aside. Return the frying pan to a medium heat and add the brown sugar, water (check ingredients list for the amount) and a pinch of salt and stir until the sugar has melted and the caramel is combined. Return the pecans to the pan and cook, stirring, for 2-3 minutes, or until the caramel has thickened and become sticky. Remove from the pan and spread out on a sheet of baking paper to cool.

4

While the vegetables are cooking, pour 1 1/2 tbs for 2 people / 3 tbs for 4 people of the oil from the marinated goat cheese tub into a small jug or bowl. Add the vinegar and Dijon mustard and stir to combine. Season to taste with a pinch of salt and pepper and set aside. Once slightly cooled, roughly chop the candied pecans.

5

In a large bowl, toss the roasted veggies, pecans, mixed salad leaves and dill. Crumble in the marinated goat cheese and drizzle with the mustard dressing. Toss to coat. TIP: Dress the medley just before serving to prevent soggy leaves.

6

Divide the roast root vegetable medley between bowls. Top with the candied pecans.