Quick Plant-Based Crumbed Chick'n Tacos

Name: Quick Plant-Based Crumbed Chick'n Tacos with Creamy Slaw & Sweet Chilli Sauce
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 cucumber; ¼ cup rice wine vinegar; 1 packet Plant-Based Crumbed Chicken; 1 apple; 1 bag slaw mix; 1 packet Plant-Based Mayonnaise; 6 mini flour tortillas; 1 packet sweet chilli sauce; 1 packet crispy shallots

with Creamy Slaw & Sweet Chilli Sauce

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This crowd-pleasing recipe comes together in four simple steps, with minimal hands-on time. While the juicy crumbed chick'n gets lovely and golden in the pan, all you have to do is toss the slaw and pop the tortillas in the microwave. Complete the dish with a drizzle of sweet chilli sauce, plus a sprinkle of crispy shallots for extra crunch.

Tags:

Easy Prep

•Plant Based

•Climate Superstar

Allergens:

Gluten

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

cucumber

1 packet

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

apple

1 bag

slaw mix

1 packet

Plant-Based Mayonnaise

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

sweet chilli sauce

1 packet

crispy shallots

Not included in your delivery

olive oil

¼ cup

rice wine vinegar

Nutritional Values

Energy (kJ)3489 kJ

Fat46.8 g

of which saturates6.6 g

Carbohydrate82.3 g

of which sugars25.6 g

Protein23.3 g

Sodium1537 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Thinly slice cucumber into half-moons. Cut apple into thin sticks. • In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based crumbed chicken until just browned, 2-3 minutes each side. Transfer to a plate-towel lined plate.

• Meanwhile, in a second medium bowl, combine apple, slaw mix, plant-based mayonnaise, a splash of pickling liquid and a drizzle of olive oil. Toss to coat. Season to taste. • Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

• Drain pickled cucumber. Roughly chop plant-based chicken. • Build your tacos by filling each tortilla with a helping of creamy slaw, pickled cucumber and plant-based chicken. • Drizzle over sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!