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Premium Sirloin Tip & Thyme Butter Sauce

Premium Sirloin Tip & Thyme Butter Sauce

with Parmesan Mash and Asparagus

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

Potato

1

Asparagus

1

Green Beans

2

Garlic

1

Brown Onion

1

Thyme

1

Premium Sirloin Tip

1

Parmesan Cheese

(Contains: Milk;)

1

Chicken-Style Stock Powder

Not included in your delivery

1

olive oil

milk

(Contains: Milk;)

water

Nutritional Values

Calories693 kcal
Energy (kJ)2898 kJ
Fat39.8 g
of which saturates22.1 g
Carbohydrate35.1 g
of which sugars14.5 g
Protein48.4 g
Sodium589 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Trim the ends off asparagus. • Trim green beans. • Finely chop garlic and brown onion. • Pick and finely chop thyme leaves.

2

• See 'Top Steak Tips!' (bottom left). In a large frying pan, heat a drizzle of olive oil over high heat. • Season premium sirloin tip all over and add to hot pan. Sear until browned, 1 minute on both sides. • Transfer to a lined oven tray and roast for 17-22 minutes for medium or until cooked to your liking. • Remove from oven and cover with foil to rest for 10 minutes.

TIP: The meat will keep cooking as it rests!

3

• While steak is cooking, cook potato in the boiling water, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter(for the mash), the milk and Parmesan cheese. Mash until smooth. Cover to keep warm.

4

• While potato is cooking, return the frying pan to medium-high heat with a drizzle of olive oil. • Cook asparagus and green beans with a splash of water, until tender, 4-6 minutes. • Add half the garlic and cook until fragrant, 30 seconds. Transfer to a plate and cover to keep warm.

5

• Return frying pan to medium heat with a drizzle of olive oil. Cook onion and thyme until fragrant and softened, 3-4 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. • Add the water, any steak resting juices, chicken-style stock powder and the butter (for the sauce) and simmer until slightly thickened, 2-3 minutes.

6

• Slice steak. • Divide the Parmesan mash and garlicky greens between plates. • Top mash with the steak. Spoon over the thyme sauce to serve. Enjoy!

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