Veggie Gyoza & Pea Pod Konjac Noodle Soup
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Veggie Gyoza & Pea Pod Konjac Noodle Soup

Veggie Gyoza & Pea Pod Konjac Noodle Soup

with Asian Greens & Ginger-Chilli Oil

By the time you are done with this one, we can guarantee that each and every bowl will be licked clean. How could they not be, when we've paired oyster sauce-dressed noodles with tasty prawn and chive wontons? Delish!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Sesame
•Gluten
•Soy
•Mollusc
•Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

½

Long Chilli (Optional)

1 packet

Pea Pods

1 packet

Asian Greens

½

lime

1 packet

konjac noodles

1 packet

Ginger Paste

1 sachet

Sesame Seeds

(Contains Sesame; May be present: Gluten, Peanut, Tree Nuts, Milk, Soy. )

1 packet

Soy Sauce Mix

(Contains Gluten, Soy;)

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

Vegetable Gyoza

(Contains Gluten, Wheat, Sesame; May be present: Soy. )

Not included in your delivery

olive oil

2 cup

boiling water

¼ tsp

salt

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Nutritional Values

Energy (kJ)1895 kJ
Calories453 kcal
Fat18.1 g
of which saturates2.6 g
Carbohydrate56.8 g
of which sugars14.5 g
Dietary Fibre9.2 g
Protein12.7 g
Sodium2592 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Slice long chilli (if using). Trim pea pods and cut into thirds. Roughly chop Asian greens. • Zest lime and cut into wedges. • Drain and rinse konjac noodles.

2
2

• In a medium heatproof bowl, combine ginger paste, sesame seeds, chilli and a pinch of salt and pepper. • In a large saucepan, heat olive oil (2 tbs for 2 people / 1/4 cup for 4 people) over high heat, until just smoking, 30 seconds, then carefully pour the oil over the ginger mixture. • Add soy sauce mix. Mix well and set aside.

TIP: The hot oil will bubble up and 'cook' the ginger.

3
3

• Boil the kettle. Return saucepan to high heat with a drizzle of olive oil. Cook pea pods, tossing, until just tender, 3-4 minutes. • Add the boiling water (2 cups for 2 people / 4 cups for 4 people), the salt and oyster sauce and bring to the boil. • Add vegetable gyozas and lime zest and cover. Reduce to a simmer and cook until tender, 4-5 minutes. • Stir in konjac noodles and Asians greens until just wilted, 1 minute.

4
4

• Divide vegetable gyozas, Asian greens and pea pod soup between bowls. • Spoon over ginger chilli oil. Serve with lime wedges. Enjoy!