Pork Schnitzel & Cheesy Garlic Sauce
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Pork Schnitzel & Cheesy Garlic Sauce

Pork Schnitzel & Cheesy Garlic Sauce

with Roast Sweet Potato & Apple Salad

Smother golden pork schnitzels with a Parmesan and cream-spiked garlic sauce and leave your worries behind while you go to food heaven - all while getting some greens in thanks to the sweet and peppery salad.

Tags:
Kid Friendly
•Over 30g protein
Allergens:
Gluten
•Egg
•Wheat
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

pork schnitzels

1 clove

garlic

1

apple

1 packet

light cooking cream

(Contains Milk;)

1 packet

Parmesan cheese

(Contains Milk;)

1 packet

mixed salad leaves

Not included in your delivery

olive oil

1 tsp

salt

2 tbs

plain flour

(Contains Gluten;)

1

egg

(Contains Egg;)

15 g

butter

1 tsp

balsamic vinegar

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Nutritional Values

Energy (kJ)3104 kJ
Calories742 kcal
Fat29.5 g
of which saturates16.5 g
Carbohydrate69.2 g
of which sugars20.4 g
Dietary Fibre9.5 g
Protein48.5 g
Sodium1673 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

Little cooks: Take the lead and help toss the sweet potato with the oil and salt!

2
2

• Meanwhile, combine the salt, plain flour and a good pinch of pepper in a shallow bowl. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Pull apart pork schnitzels so you get two per person. Dip each schnitzel into seasoned flour to coat, then into egg and finally into breadcrumbs. Set aside on a plate.

3
3

• In a large frying pan, heat enough olive oil to coat the base over high heat. • When oil is hot, cook pork schnitzels, in batches, until golden and cooked through, 1-2 minutes each side (add extra oil between batches if needed so the schnitzels don't stick to the pan!). Transfer to a paper towel-lined plate.

4
4

• Finely chop garlic. • Thinly slice apple into wedges.

5
5

• Wash frying pan, then return to medium heat with the butter and a drizzle of olive oil. Cook garlic until fragrant, 1-2 minutes. • Add light cooking cream and Parmesan cheese, stirring to combine. Reduce heat to low and simmer for 2 minutes. Season to taste, then remove from heat. • While the sauce is simmering, combine a drizzle of balsamic vinegar and olive oil in a medium bowl. Season, then add mixed salad leaves and apple. Toss to combine.

TIP: Add a splash of water if the sauce mixture looks too thick.

6
6

• Divide pork schnitzel, roast sweet potato and apple salad between plates. • Drizzle cheesy garlic sauce over schnitzel to serve. Enjoy!

Little cooks: Under adult supervision, help drizzle the sauce over the schnitzel. Be careful, the sauce is hot!