We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. Small in size but mighty in flavour, the zingy Quke will become the best part of this rice bowl. When paired with spiced beef strips and married with tomato, baby spinach and a generous squeeze of lemon, you’ll be savouring each and every bite. Compliments to the Qukes we say!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
3
Baby Cucumber
1
Lemon
1 sachet
Middle Eastern seasoning
1
Tomato
250 g
Beef Strips
1
Garlic
1 packet
Baby Spinach Leaves
1 drizzle
olive oil
20 g
butter
(Contains: Milk;)
1 tsp
honey
1.5 cup
water
• Finely chop garlic.
• In a medium saucepan, heat the butter with a
dash of olive oil over medium heat.
• Cook garlic until fragrant, 1-2 minutes. Add
basmati rice, the water and a generous pinch of
salt, stir, then bring to the boil. Reduce heat to
low and cover with a lid.
• Cook for 10 minutes, then remove from heat
and keep covered until rice is tender and water is
absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so
don’t peek!
• While the rice is cooking, roughly chop tomato.
• Cut Qukes into wedges, lengthwise.
• Roughly chop baby spinach leaves.
• Slice lemon into wedges.
• In a medium bowl, combine beef strips, Middle
Eastern seasoning and a drizzle of olive oil.
• When rice has 5 minutes remaining, in a
large frying pan, heat a drizzle of olive oil
over high heat.
• When oil is hot, cook beef strips, in batches,
tossing, until browned and cooked through,
1-2 minutes.
• Remove pan from heat and stir through the
honey and a splash of water. Season with salt
and pepper to taste.
TIP: Cooking the meat in batches over high heat
helps it stay tender.
• In a second medium bowl, combine a drizzle of
olive oil and a good squeeze of lemon juice.
• Season to taste, then add tomato, Qukes and
spinach, tossing to coat.
• Divide garlic rice between bowls.
• Top with Middle Eastern beef, lemony Quke salad
and a dollop of Greek-style yoghurt.
• Serve with any remaining lemon wedges. Enjoy!