One-Pot Lemon & Kale Fusilli
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One-Pot Lemon & Kale Fusilli

One-Pot Lemon & Kale Fusilli

with Cherry Tomatoes

A tomato pasta doesn't need to be smothered in red sauce. Take this lemon and kale fusilli for example! It's fresh and light, and did we mention it's a one-pot wonder? Yeah, we reckoned you'd like that.

Tags:
High Protein
Allergens:
Gluten
Wheat
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 punnet

cherry tomatoes

1.5

lemon

1 bunch

basil

200 g

fusilli

(Contains Gluten, Wheat; May be present: Egg, Soy. )

25 g

Parmesan cheese

(Contains Milk;)

Not included in your delivery

1 tsp

sea salt flakes

2.5 tbs

olive oil

500 ml

boiling water

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2730 kcal
Fat26.4 g
of which saturates7.2 g
Carbohydrate73.9 g
of which sugars3.7 g
Dietary Fibre0 g
Protein25.2 g
Cholesterol0 mg
Sodium1080 mg
The average adult daily energy intake is 8700 kJ

Utensils

Grater
Knife
Chopping board
Large Bowl
Pan
Paper Towel
Plate
Small Bowl
Spoon

Instructions

1

Halve the cherry tomatoes. Zest and juice the lemon. Roughly chop the basil leaves. Destem and roughly chop the kale. When zesting the lemon be sure to only use the yellow rind. The white pith can be very bitter!

COMBINE THE INGREDIENTS
2

Add the fusilli (this will cook in the pan), cherry tomatoes, lemon zest, 1/2 the basil, sea salt flakes, 2/3 of the olive oil and boiling water to a large saucepan with a lid (make sure the pan is big enough to fit all the ingredients!). DTIP: Be sure to use the suggested amount of pasta so your dish is balanced, just the way we planned it.

BRING TO THE BOIL
3

Cover and bring to the boil over a high heat. While you’re bringing the pasta to the boil, finely grate the Parmesan cheese.

ADD THE GREENS
4

Once boiling, remove the lid and simmer for 9 minutes, stirring o en until the liquid has evaporated and the fusilli is coated and glossy. In the final 3 minutes of cooking add the kale and stir to combine. Season with salt and pepper.

MAKE THE LEMON SAUCE
5

Meanwhile, in a small bowl combine the remaining olive oil and 1⁄4 of the lemon juice. Once the fusilli is cooked, stir the olive oil- lemon juice mixture through.

SERVE UP
6

Divide the fusilli between bowls and top with the Parmesan cheese and remaining basil.

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