Mixed Pea, Mint & Almond Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Mixed Pea, Mint & Almond Salad

Mixed Pea, Mint & Almond Salad

with Mustard Cider Dressing | Serves 2

Crisp, sweet and peppery, this simple salad is a revelation. With two types of peas - sugar snaps and snow peas - making an appearance, plus slivered almonds for crunch, it's a stellar mix of flavours and textures.

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bag

snow peas

1 bag

sugar snap peas

1 bunch

mint

1 packet

slivered almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Tree Nuts. )

1 tub

mustard cider dressing

1 bag

spinach & rocket mix

Not included in your delivery

olive oil

sideBannerName

Nutritional Values

per serving
Energy (kJ)805 kJ
Calories0 kcal
Fat14.3 g
of which saturates1 g
Carbohydrate7 g
of which sugars5.2 g
Dietary Fibre0 g
Protein6.9 g
Cholesterol0 mg
Sodium222 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Non-Stick Pan
Medium Pan

Instructions

Get prepped
1

Bring a medium saucepan of water to boil. Trim the snow peas. Trim the sugar snap peas. Pick and thinly slice the mint leaves.

Toast the almonds
2

Heat a frying pan over a medium-high heat. Add the slivered almonds and toast, stirring occasionally, until golden, 3-4 minutes. Set aside.

Blanch the peas
3

Prepare a large bowl with iced water. Place the snow peas and sugar snap peas in the saucepan of boiling water. Boil until bright green and just tender, 2-3 minutes. Immediately drain into a colander and place in the bowl of iced water for 2 minutes.

TIP: The iced water stops the cooking process and so the veggies retain their bright colour.

Serve up
4

Combine the mustard cider dressing, spinach & rocket mix, snow peas and sugar snap peas in a large serving bowl. Season to taste. Top with the slivered almonds.

Meal right image

Explore Similar Recipes

Meal left image