The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
lamb rump
2
potato
1
dukkah
(Contains: Sesame, Almond; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)
1
Fetta Cubes
(Contains: Milk;)
1
brown onion
1
green beans
1
roasted almonds
(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)
1
rocket leaves
1
currants
(May be present: Gluten, Wheat, Milk, Soy.)
1
Garlic Sauce
(Contains: Eggs, Milk, Sesame;)
olive oil
balsamic vinegar
water
brown sugar
white wine vinegar
• Preheat oven to 240°C/220°C fan-forced. • Lightly score the lamb fat in a 1cm criss-cross pattern. Season lamb rump all over with salt & pepper. • Place lamb, fat-side down, in a large frying pan. Place the pan over a medium heat and cook undisturbed until golden, 10-12 minutes. Increase heat to high, then sear lamb rump on all sides for 30 seconds. • Transfer lamb, fat-side up, to a lined oven tray. Roast for 15-20 minutes for medium or until cooked to your liking. • Remove from oven and cover with foil to rest for 10 minutes.
TIP: Starting the lamb in a cold pan helps the fat melt without burning.
• While the lamb is in the pan, cut potato into bite-sized chunks. • Place potato on a second lined oven tray. Drizzle with olive oil, sprinkle with dukkah, season with salt and toss to coat. • Roast until tender, 20-25 minutes. • Remove from oven. Crumble fetta cubes over the potatoes, tossing to coat.
• While the potatoes are roasting, thinly slice brown onion. • Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. • Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water. Mix well. Cook until dark and sticky, 3-5 minutes. • Transfer to a small bowl.
• Trim the green beans. Roughly chop roasted almonds. Set aside. • Halve the snacking tomatoes. • In a medium bowl, combine tomatoes, salad leaves, a drizzle of white wine vinegar and a drizzle of olive oil. Season.
• Wipe out frying pan, then return to a medium high heat with a drizzle of olive oil. • Cook green beans, tossing, until tender, 3-4 minutes. • Add the currants and cook, tossing, until softened, 1-2 minutes.
• Slice Middle Eastern lamb. Spoon caramelised onion over lamb. Sprinkle almonds over salad. • Bring the lamb, dukkah fetta potatoes, cherry tomato salad and currant green beans to the table. • Serve with garlic sauce. Enjoy!