Spiced Beef & Veggie Couscous

Name: Spiced Beef & Veggie Couscous with Creamy Pesto Dressing | Serves 2
Total time: 10 min
Yield: 2
Cuisine: ModOz
Ingredients: 1 olive oil; 1 packet couscous; 1 sachet chicken-style stock powder; ¾ cup boiling water; 1 packet beef strips; 1 tomato; 1 bag baby spinach leaves; pinch chilli flakes; 2 packet creamy pesto dressing; 1 sachet Aussie spice blend

with Creamy Pesto Dressing | Serves 2

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We've crammed tons of fun and flavour into this colourful bowl of deliciousness. From spiced beef to the herby dressing, the flavours in this lunch are sure to take your tastebuds to their happy place!

Allergens:

Gluten

•Wheat

•Milk

•Eggs

•Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

chicken-style stock powder

1 packet

beef strips

tomato

1 bag

baby spinach leaves

pinch

chilli flakes

2 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

¾ cup

boiling water

Nutritional Values

Energy (kJ)3010 kJ

Fat45.3 g

of which saturates7 g

Carbohydrate39.2 g

of which sugars3.6 g

Protein36.9 g

Sodium1142 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Boil the kettle. In a large heatproof bowl, combine couscous and chicken-style stock powder. • Add the boiling water (see ingredients) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside.

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook beef strips and Aussie spice blend, in batches, tossing, until browned, 1-2 minutes. • Remove from heat and set aside to cool.

• Roughly chop tomato and baby spinach leaves. • To bowl with couscous, add tomato, spinach and chilli flakes (if using). • Divide veggie couscous and beef between two microwave safe containers. Refrigerate.

• When you're ready for lunch, microwave Aussie beef and veggie couscous on high for 30 second blasts, or until heated to your liking. • Toss to combine and season to taste. Top with creamy pesto dressing to serve. Enjoy!