Skip to main content
Mixed Pea, Mint & Almond Salad

Mixed Pea, Mint & Almond Salad

with Mustard Cider Dressing | Serves 2

4.2
(91)

Crisp, sweet and peppery, this simple salad is a revelation. With two types of peas - sugar snaps and snow peas - making an appearance, plus slivered almonds for crunch, it's a stellar mix of flavours and textures.

Tags:
Not Suitable for Coeliacs
Allergens:
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bag

snow peas

1 bag

sugar snap peas

1 bag

mint

1 bag

slivered almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)

1 packet

mustard cider dressing

1 bag

spinach & rocket mix

Nutritional Values

per serving
Energy (kJ)816 kJ
Fat14.2 g
of which saturates1.1 g
Carbohydrate8.1 g
of which sugars5.3 g
Protein7.2 g
Sodium224 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan

Cooking Steps

1
1

Bring a medium saucepan of salted water to boil. Pick the mint leaves and thinly slice. Trim the snow peas and sugar snap peas.

2
2

Place the snow peas and sugar snap peas in the boiling water. Boil until bright green and just tender, 2-3 minutes. Quickly drain into a colander and place into a bowl of iced water for 2 minutes, then drain.

TIP: Blanching stops the cooking process and ensures the veggies retain their bright colour.

3
3

In a bowl, combine the mustard cider dressing, spinach & rocket mix, snow peas and sugar snap peas.

4
4

Transfer the salad to a serving bowl and season with salt and pepper. Serve topped with the slivered almonds.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes