Lemon & Herb Salmon with Couscous & Olives
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Lemon & Herb Salmon with Couscous & Olives

Lemon & Herb Salmon with Couscous & Olives

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, feast on succulent salmon in a lemon-herb marinade with a flavourful roast veggie and baby spinach couscous.

Heads-up - you'll need a microwave for this recipe.

Allergens:
Milk
Fish
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby spinach leaves

1 bunch

dill

1 packet

Greek-style yoghurt

(Contains Milk;)

1 tub

kalamata olives

1 packet

Lemon-Herb Salmon

(Contains Fish;)

1 packet

Couscous with Roasted Vegetables

(Contains Gluten, Wheat; May be present: Soy, Crustacean, Egg, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut. )

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2430 kcal
Fat57.7 g
of which saturates8.4 g
Carbohydrate34 g
of which sugars8.4 g
Dietary Fibre0 g
Protein34 g
Cholesterol0 mg
Sodium1270 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

couscous salad
1

Chop baby spinach leaves. Prick holes in couscous packet. Zap couscous in microwave until steaming, 1-2 mins. Grab a bowl. Add spinach, olives and couscous. Drizzle with olive oil. Season and toss.

cook salmon
2

Meanwhile, heat olive oil in a large frying pan over medium-high heat. Add salmon, skin-side down, and cook for 2-3 mins each side, or until cooked to your liking.

serve
3

Roughly chop dill. Plate up couscous and salmon. Dollop with yoghurt and garnish with dill to serve.

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