Italian Chicken Burger & Fries
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Italian Chicken Burger & Fries

Italian Chicken Burger & Fries

with Caramelised Onions

Bring a little Italian flair to burger night by using classic flavours such as tomato, Italian herbs, Parmesan and pesto to turn a tender chicken fillet into a filling supreme burger.

Allergens:
Gluten
Milk
Soy
Egg
Wheat
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit

potatoes

1 unit

brown onion

1 unit

tomato

½ head

cos lettuce

1 packet

chicken breast

½ sachet

Italian herbs

2 unit

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

2 tsp

water

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Nutritional Values

per serving
Energy (kJ)3577 kJ
Calories0 kcal
Fat36.7 g
of which saturates8.2 g
Carbohydrate76.2 g
of which sugars15.3 g
Dietary Fibre0 g
Protein46.6 g
Cholesterol0 mg
Sodium614 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Medium Non-Stick Pan

Instructions

BAKE THE FRIES
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potatoes (unpeeled) into 1cm fries. Place the fries on an oven tray lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

GET PREPPED
2

While the fries are baking, thinly slice the brown onion. Thinly slice the tomato into half-moons. Reserve a few cos lettuce leaves for the burger and shred the remaining (see ingredients list).

PREPARE THE CHICKEn
3

Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a large bowl, combine the Italian herbs (see ingredients list), a drizzle of olive oil and a pinch of salt and pepper. Add the chicken and toss to coat.

COOK THE CHICKEN
4

Wash out the frying pan and return to a medium-high heat. Add the chicken and cook until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a plate to rest. TIP: If the pan is a little crowded, cook in batches for best results.

HEAT THE BUNS
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Place the bake-at-home burger buns on a wire rack in the oven until heated through, 3 minutes.

SERVE UP
6

Build your burgers by spreading a layer of creamy pesto dressing over the base of each bun. Top with the chicken, caramelised onions, some tomato and cos lettuce. In a large bowl, serve the remaining tomato and cos lettuce with a drizzle of balsamic vinegar and olive oil. Season to taste. Serve the burger with the salad and fries.