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Indian Beef & Bombay Sweet Potatoes
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Indian Beef & Bombay Sweet Potatoes

Indian Beef & Bombay Sweet Potatoes

with Mumbai-Spiced Sauce & Salad

We're bringing three flavour powerhouses to your place tonight – Indian-style spices, aromatic garlic and fresh coriander. Teamed with seared steak, these ingredients just so happen to have the magical touch, creating a dinner that's so tasty you'll hardly believe you made it yourself!

Allergens:
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Snacking Tomatoes

300 g

Beef Rump

1 sachet

Mumbai Spice Blend

1 packet

Coriander

1 sachet

Brown Mustard Seeds

(Contains: Gluten, Wheat;)

2

Sweet Potato

1 packet

Coconut Milk

1

Carrot

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)2172 kJ
Calories519 kcal
Fat22.6 g
of which saturates17.1 g
Carbohydrate39 g
of which sugars16.7 g
Dietary Fibre12.7 g
Protein39.6 g
Sodium461 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sweet potatoes
1

• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced. 
• Cut sweet potato into large chunks and place on 
a lined oven tray.
• Add brown mustard seeds and a drizzle of olive 
oil. Season with salt and pepper. Toss to coat, 
then bake until tender, 20-25 minutes. 

Get prepped
2

• Meanwhile, finely chop garlic. 
• Grate carrot. 
• Halve snacking tomatoes. 
• Roughly chop coriander. 

Toss the salad
3

• In a medium bowl, combine a drizzle of white 
wine vinegar and olive oil, then season with a 
pinch of salt and pepper. 
• Add baby spinach leaves, carrot and snacking 
tomatoes. Toss to combine. 

Cook the steak
4

• Season beef rump with salt and pepper. 
• In a large frying pan, heat a drizzle of olive oil
over high heat. When oil is hot, cook beef for 
3-4 minutes each side for medium-rare, or until 
cooked to your liking. 
• Transfer to a plate to rest. 

Cook the sauce
5

• Return frying pan to medium-high heat with a 
drizzle of olive oil. Add Mumbai spice blend and 
garlic and cook, stirring until fragrant, 1 minute. 
• Stir through coconut milk and simmer until 
thickened slightly, 1-2 minutes. Season to taste.
• Once the sweet potatoes are done, add 
coriander to the tray and toss to combine. 

Serve up
6

• Slice beef rump. 
• Divide beef, Bombay sweet potatoes and salad 
between plates. 
• Pour the Mumbai-spiced sauce over beef to 
serve. Enjoy!

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