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Asian Chicken Bowl with Garlic Aioli

Asian Chicken Bowl with Garlic Aioli

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy tender Asian-spiced chicken with stir-fried veggies and crispy shallots.

Heads-up - you'll need a microwave for this recipe.

Allergens:SesameSoyGlutenEgg

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time15 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

1 packet

chicken breast

1 tub

Japanese Dressing

(ContainsSesame, Soy)

1 packet

Asian stir-fry mix

1 bunch

coriander

1 unit

cucumber

1 packet

crispy shallots

(ContainsGluten)

1 unit

long red chilli

1 packet

microwavable basmati rice

(May be presentGluten)

1 sachet

Southeast Asian Spice Blend

1 packet

garlic aioli

(ContainsEgg)

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3290 kJ
Fat40 g
of which saturates7.2 g
Carbohydrate54.9 g
of which sugars8.9 g
Protein48 g
Sodium729 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Heat olive oil in a frying pan over medium-high heat. Roughly chop chicken. Cook chicken and spice blend, tossing, until browned, 3 mins. Reduce heat to medium, add stir-fry mix and cook until softened, 3 mins.

2

Meanwhile, slice cucumber and chilli (if using). Roughly chop coriander.

3

Now, zap rice until steaming, 2 mins, then stir through Japanese dressing and crispy shallots. Plate up rice, chicken, veggies and cucumber. Dollop with aioli. Scatter over chilli (if using) and coriander.