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Honey, Sesame & Parsley Haloumi
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Honey, Sesame & Parsley Haloumi

Honey, Sesame & Parsley Haloumi

with Roast Veggie Toss & Walnuts

When you pair salty and squeaky haloumi with sweet and sticky honey, the result is pretty magical - and even more so when you add a sprinkle of nutty sesame seeds and brightly flavoured parsley. Serve over a hearty roast veggie toss, and complete the dish with walnuts for some buttery flavour and crunch.

Tags:
Easy Prep
Veggie
Allergens:
Milk
Walnut
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1

beetroot

1

brown onion

1 sachet

garlic & herb seasoning

1 packet

haloumi

1 packet

walnuts

1 bag

parsley

1 packet

mixed sesame seeds

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1 tbs

honey

1 tsp

red wine vinegar

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Nutritional Values

Energy (kJ)2781 kJ
Fat34.3 g
of which saturates15.3 g
Carbohydrate58.5 g
of which sugars37.1 g
Protein29.5 g
Sodium1549 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and carrot into bite-sized chunks. Cut beetroot into small chunks. Slice brown onion into thick wedges. • Spread prepped veggies across two lined oven trays. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt and pepper. • Toss veggies to coat, then spread out in a single layer. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. • Roughly chop walnuts and parsley. • When the veggies have 5 minutes remaining, drain haloumi. Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • Reduce heat to medium. Add the honey, mixed sesame seeds and parsley and cook, turning haloumi, until fragrant and coated, 1 minute.

3
3

• To the tray with the roasted veggies, add baby spinach leaves and a drizzle of red wine vinegar and olive oil. • Gently toss to combine.

4
4

• Divide roast veggie toss between bowls. Top with honey, sesame and parsley haloumi. • Sprinkle with walnuts to serve. Enjoy!

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