
Roasted sweet potato and green beans join tender chicken in a mild, creamy curry that's a delight for the senses. we've also added zingy ginger and cooling yoghurt to deliver a meal that's sure to be a new favourite.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1
Brown Onion
330 g
Chicken Thigh
1
Garlic
1 packet
Ginger Paste
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1 packet
Green Beans
1 packet
Light Cooking Cream
(Contains: Milk;)
1 sachet
Mumbai Spice Blend
1
Sweet Potato
1 packet
Tomato Paste

• Preheat oven to 240°/220°C fan-forced. Cut sweet potato into bite-sized chunks. Peel and finely chop brown onion (see ingredients). • Place sweet potato and onion on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.
Little cooks: Help toss the sweet potato!

• While the sweet potato is roasting, rinse and drain white rice. • Add the water (for the rice) to a medium saucepan and bring to the boil. Add rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. • Meanwhile, finely chop garlic. Trim green beans. Cut chicken thigh into 2cm chunks.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken and green beans, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Transfer to a bowl. • Return pan to medium-high heat with another drizzle of olive oil. Cook ginger paste (see ingredients), garlic, tomato paste and Mumbai spice blend, stirring until fragrant, 1 minute. Stir in the water (for the curry), light cooking cream, brown sugar and a generous pinch of salt. • Remove from heat, then return chicken and green beans to the pan. Stir in the butter and roasted sweet potato. Cook until combined, 1 minute.
• Divide rice between bowls. • Top with Indian chicken and sweet potato curry. • Serve with a dollop of Greek-style yoghurt. Enjoy!
Little cooks: Add the finishing touch by dolloping over the yoghurt!