HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconGrilled Porterhouse Steak With Italian Cannellini & Rocket
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Grilled Porterhouse Steak with Italian Cannellini & Rocket

Grilled Porterhouse Steak with Italian Cannellini & Rocket

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Here at HelloFresh, we get you. Sometimes you want a good novel, but other times you want some trashy TV. And why not have both? Tuck into some juicy pub rock steak on a bed of fine Italian cannellini beans and rocket and enjoy the fusion of high and low. Bellissima!

Tags:Under 30 Minutes

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
6
Ingredientsarrow down iconarrow down icon
Serving amount
2
4
6

2

Porterhouse steak

1

red onion

2 clove

garlic

1 tin

cannellini beans

70 g

rocket

½

lemon

Not included in your delivery

3 tbs

olive oil

salt

pepper

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3310 kJ
Fat40.5 g
of which saturates8.4 g
Carbohydrate19.2 g
of which sugars7.7 g
Dietary Fibre0 g
Protein79.7 g
Sodium0 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Aluminum Foil
Pan
Knife
Large Bowl
Slotted Spoon
Strainer
Zester
Plate
Instructionsarrow up iconarrow up icon
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1

Dice the red onion and peel and crush the garlic. Heat some oil in a pan or griddle over a high heat. Season your steak with salt and pepper on both sides just before you add the steak to the pan. Cook the steak for 3-4 minutes on either side. Cooking time will vary depending on your preference and the thickness of your steak. Remove from the pan and leave aside, cover with foil, and leave to rest for 3 minutes. Tip: the closer your steak is to room temperature before cooking it, the more tender it will be!

2

Drain and rinse the cannellini beans. While the steak is resting, heat some oil in a pan over a medium heat. Add the diced onion and the peeled and crushed garlic and sauté for no longer than a minute, now add in the cannellini beans for a further 30 seconds or until just warmed through. Remove from the heat and add to a salad bowl. Wash the rocket. Zest and juice lemon. Toss through the rocket, remaining olive oil, and lemon juice. Season well with salt and pepper.

3

Serve your well rested steaks alongside the cannellini salad and enjoy!

Did you know? Beans are the only cultivated plants that actually enrich, rather than deplete, the soil while growing.