Golden Prawn Wontons, Chicken & Corn Rice
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Golden Prawn Wontons, Chicken & Corn Rice

Golden Prawn Wontons, Chicken & Corn Rice

with Quick-Prep Garlic Veggies & Crispy Shallots

Curl up with this delectable bowl brimming with sweet and tangy flavours for an Asian fusion flavour sensation. Pillowy wontons stuffed with prawn and chives and chicken sit atop a bed of fluffy, corn-speckled rice and garlicky broccoli.

Allergens:
Milk
•Gluten
•Wheat
•Mollusc
•Egg
•Crustacean
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Sweetcorn

1

White Rice

(May be present: Wheat, Gluten, Soy. )

1

Garlic Paste

1

Chicken Tenderloins

1

Prawn & Chive Wonton

(Contains Gluten, Wheat, Mollusc, Egg, Crustacean, Sesame; May be present: Soy. )

1

Oyster Sauce

(Contains Gluten, Mollusc, Wheat;)

1

Sweet Chilli Sauce

1

Crispy Shallots

1

Broccoli

Not included in your delivery

olive oil

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3739 kJ
Calories894 kcal
Fat24.7 g
of which saturates10.3 g
Carbohydrate110.6 g
of which sugars18.7 g
Dietary Fibre8 g
Protein62.9 g
Sodium2051 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Drain sweetcorn. Chop broccoli (including stalk!) into small florets. • Add the water (for the rice) to a medium saucepan and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and all the water has absorbed, 10 minutes. • Stir through the butter and corn, until combined. Season to taste.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• While the rice is cooking, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli, tossing, until tender, 5-6 minutes. • Add half the garlic paste and cook until fragrant, 1 minute. Season to taste. Transfer to serving bowls and set aside.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, add prawn & chive wontons, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the wontons) (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, add prawn & chive wontons, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the wontons) (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes.

TIP: Chicken is cooked through when it is no longer pink inside.

4

• Meanwhile, in a small microwave-safe bowl, combine oyster sauce, sweet chilli sauce, the water (for the sauce) and remaining garlic paste. Microwave in 10 second bursts, until fragrant and slightly thickened. • Divide corn rice and garlic veggies between bowls. • Top rice with prawn wontons. • Spoon over sticky sauce. • Sprinkle over crispy shallots to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, in a small microwave-safe bowl, combine oyster sauce, sweet chilli sauce, the water (for the sauce) and remaining garlic paste. Microwave in 10 second bursts, until fragrant and slightly thickened. • Slice chicken. • Divide corn rice and garlic veggies between bowls. • Top rice with prawn wontons & chicken. • Spoon over sticky sauce. • Sprinkle over crispy shallots to serve. Enjoy!