HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconGarlic Beef & Veggie Couscous With Tzatziki & Fetta
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Garlic Beef & Veggie Couscous with Tzatziki & Fetta

Garlic Beef & Veggie Couscous with Tzatziki & Fetta

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up garlicky beef and a roasted veggie couscous, all topped off with tangy tzatziki and flavourful fetta.

Heads-up - you'll need a microwave for this recipe.

Tags:Under 650kcal
Allergens:Tree NutsMilkGlutenEgg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

capsicum

1 packet

beef strips

1 sachet

garlic & herb seasoning

1 packet

roasted almonds

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 bag

spinach & rocket mix

1 packet

fetta cubes

(ContainsMilk)

1 packet

couscous with roasted vegetables

(ContainsGlutenMay be present Soy)

1 packet

tzatziki

(ContainsMilk, EggMay be present Tree Nuts)

Not included in your delivery

Olive Oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)2497 kJ
Fat26.6 g
of which saturates5.4 g
Carbohydrate37.5 g
of which sugars12.3 g
Protein48.3 g
Sodium1007 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Slice capsicum. Heat olive oil in a frying pan over high heat. Cook capsicum for 3-4 mins. Add beef strips and seasoning and cook, tossing, until browned, 2 mins. Season to taste.

2

Meanwhile, prick holes in couscous packet. Microwave couscous until steaming, 1 min. Roughly chop almonds.

3

In a bowl, combine spinach & rocket and couscous. Drizzle with oil and season to taste. Plate up couscous and top with beef and capsicum. Serve with tzatziki, almonds and crumbled fetta.