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Family Sizzling Beef Noodle Stir Fry

Family Sizzling Beef Noodle Stir Fry

with Baby Bok Choy

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Tags:Kid FriendlyHealthyHigh ProteinUnder 30 MinutesKid Friendly
Allergens:EggGlutenSesameSoy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking difficultyEasy
Ingredients

Serving 5 people

Ingredientsarrow down iconarrow down icon

Serving 5 people

4 unit

thin egg noodles

(ContainsEgg, Gluten)

1 knob

ginger

2 clove

garlic

2

carrots

1 bunch

spring onions

4

baby bok choy

4 tbs

hoisin sauce

(ContainsSesame, Soy)

Not included in your delivery

1.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(ContainsGluten, Soy)

1 tbs

hot water

1 tbs

vegetable oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)2350 kJ
Fat12.3 g
of which saturates3.9 g
Carbohydrate67.4 g
of which sugars19.3 g
Dietary Fibre0 g
Protein42.8 g
Cholesterol0 mg
Sodium1080 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Fork
Knife
Pot
Bowl
Instructionsarrow up iconarrow up icon
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1

To prepare your ingredients, peel and finely grate the ginger, peel and crush the garlic, peel carrots and slice into matchsticks, slice the spring onion and quarter the baby bok choy lengthways. Bring a large pot of salted water to the boil. Add the thin egg noodle nests to the water and cook for 3-4 minutes. Use a fork to separate the noodles. Drain and set aside.

2

Meanwhile, in a small bowl combine the hoisin sauce, salt-reduced soy sauce, ginger, garlic and hot water. Set aside.

3

Heat the vegetable oil in a large wok or frying pan over a high heat. Add the beef strips in two batches and stir fry for 1-2 minutes or until brown. Set aside.

4

Place the same wok over a high heat. Add a splash of vegetable oil if needed. Add the carrot, spring onion and baby bok choy and stir fry for 1 minute. Add the hoisin sauce mixture to the wok with the noodles and the beef. Stir fry for 1-2 minutes or until heated through and well combined.

5

Divide the beef noodles between bowls and enjoy!