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HelloHero: Pesto-Crusted Salmon & Salad

HelloHero: Pesto-Crusted Salmon & Salad

HelloHero: Pesto-Crusted Salmon & Salad

with Roast Potato Chunks

Get up to $200 off!

In this surprisingly simple recipe, creamy pesto adds a rich and herby flavour to the juicy salmon, while also helping the Parmesan crust to stick. Serve with a couple of colourful sides to balance out the richness.

Tags:

Kid Friendly

Allergens:

Milk

•Wheat

•Gluten

•Fish

•Eggs

•Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Parmesan cheese

(Contains: Milk;)

½ packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Soy.)

1 packet

Salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Walnut, Milk; May be present: Cashew, Almond, Macadamia.)

2

Potato

½

apple

1 packet

slaw mix

Not included in your delivery

olive oil

½ tsp

honey

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)3336 kJ

Calories797 kcal

Fat48.9 g

of which saturates10.5 g

Carbohydrate50.9 g

of which sugars13.6 g

Dietary Fibre7.6 g

Protein46.7 g

Sodium334 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray

•Baking Paper

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Combine Parmesan cheese, panko breadcrumbs (see ingredients) and a pinch of salt in a medium bowl. Set aside. • Pat salmon dry with a paper towel and place on a lined oven tray, skin-side down. Drizzle with olive oil and season with salt, turning to coat. Spread half the creamy pesto dressing over top of each salmon fillet. Spoon over panko-Parmesan mixture, gently pressing so it sticks. • Bake until crumb is golden and salmon is just cooked through, 8-10 minutes.

2

• Meanwhile, cut potato into bite-sized chunks. • Spread potato over a large microwave-safe plate. Cover with a damp paper towel. Microwave potato on high, 3 minutes. • Drain any excess liquid, then place potato on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 10-15 minutes.

Little cooks: Help toss and coat the potato in the olive oil and salt!

3

• Meanwhile, grate carrot (see ingredients). • In a large bowl, combine the honey with a drizzle of vinegar and olive oil. • Add carrot and deluxe salad mix, tossing to combine. Season with salt and pepper to taste.

4

• Divide pesto-crusted salmon, roast potato and rainbow salad between plates. • Serve with remaining creamy pesto dressing. Enjoy!

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