BBQ Chicken & Salsa Loaded Fries

Name: BBQ Chicken & Salsa Loaded Fries with Cheddar Cheese & Garlic Sauce
Total time: 30 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 3 potato; 1 tomato; 1 cucumber; 1 packet baby spinach leaves; 1 packet parsley; drizzle white wine vinegar; 1 packet chicken tenderloins; 1 sachet Aussie spice blend; 1 packet BBQ sauce; 1 packet Cheddar cheese; 1 packet Garlic Sauce

with Cheddar Cheese & Garlic Sauce

Get up to $200 off!

Crispy and golden, these crunchy fries are the perfect foundation for all of the tasty toppings that are packed onto this loaded dish. Spinach, BBQ chicken, cheese and garlic sauce also deserve some solid recognition for levelling up this meal!

This recipe is under 650kcal per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

Allergens:

Milk

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

potato

tomato

cucumber

1 packet

baby spinach leaves

1 packet

parsley

1 packet

chicken tenderloins

1 sachet

Aussie spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Garlic Sauce

(Contains: Eggs, Milk, Sesame;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2532 kJ

Calories605 kcal

Fat21.8 g

of which saturates6.4 g

Carbohydrate49.1 g

of which sugars17.9 g

Dietary Fibre7.6 g

Protein51.1 g

Sodium1727 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

•Baking Tray

•Large Frying Pan

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil and toss to coat. • Bake until just tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

• Meanwhile, roughly chop tomato, cucumber, baby spinach leaves and parsley. • In a medium bowl, combine tomato, cucumber, baby spinach leaves, parsley and a drizzle of white wine vinegar and olive oil. Set aside. • Cut chicken tenderloins into bite-sized chunks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken, then toss to coat. Season.

Little cooks: Take the lead by tossing the salsa!

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat and add BBQ sauce, tossing to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

• To the tray with fries, season with salt. Toss to coat. • Divide fries between plates. • Top fries with BBQ chicken, salsa, Cheddar cheese and garlic sauce to serve. Enjoy!

Little cooks: Take the lead and help load up the fries!